[Sleep] A Collection of Recommended Japanese Songs for Bedtime [Relaxing]
Many of you probably like that drowsy feeling right before you fall asleep.
It’s the ultimate relaxation time, isn’t it? This time, I’d like to introduce lots of sleep-inducing music that will hopefully guide us into that supreme moment.
Close your eyes, focus only on the sounds entering your ears, and before you know it, you’ll drift into the world of dreams… If you struggle with sleeplessness, please use this as a reference.
It’s a playlist with plenty of quiet tracks and ballads.
Immerse yourself in these soothing masterpieces.
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[Sleep] A roundup of recommended Japanese songs for bedtime [Relaxing] (1–10)
Before morning comesHata Motohiro
A poignant yet powerful message song that sings, “Even if you’re sad, let’s keep moving forward.” It’s a track by singer-songwriter Motohiro Hata, released in 2009 as his seventh single.
The beautifully resonant piano and strings are striking, and when combined with Hata’s steady, soulful vocals, the result is something that stirs you to your core.
Not every day is just “fun,” right? How about drifting off to sleep with music like this that stays close by your side?
1999Hitsuji Bungaku
It’s a rock tune with a mysterious atmosphere—transparent, even though it uses noisy sounds.
It’s a track by the three-piece band Hitsujibungaku, released in 2021.
The deep, spacious sound image, along with Moeka Shiozuka’s dignified vocals and the choral work, reverberate in your head.
Before you know it, you’re drawn into the world of Hitsujibungaku.
It’s hard to put into words why it makes me feel this way, but… doesn’t this song actually make it easier to fall asleep when you play it a bit loud?
unmemorableOGRE YOU ASSHOLE
This is a song by the rock band OGRE YOU ASSHOLE, formed in 2001.
They’re an intriguing band known for a memorable, curious sound that blends a variety of genres, including psychedelic rock and post-punk.
This track is notable for its calm sonic atmosphere; the repeating guitar phrases and their depth intensify its enigmatic mood.
The vocals are distinctive as well—less like conventional “singing” and more like a voice that speaks as part of the sound itself—creating a relaxed, unhurried feeling.
[Sleep] Recommended Japanese songs for sleeping [Relax] (11–20)
The outcome of loveHanbaato Hanbaato
It’s a song about resigning oneself to love—slightly bittersweet, yet it doesn’t leave a heavy aftertaste.
Created by the husband-and-wife duo Humbert Humbert and released in 2021, it was written as the theme song for the drama “My Big Sister.” It features Humbert Humbert’s signature acoustic arrangement and a gentle melody line.
And that choral work… it’ll make you close your eyes without even thinking.
If you’ve recently gone through a breakup, it’s sure to resonate especially deeply.
Toromi Days feat. KuoYogee New Waves
There are many kinds of “sleep,” but I think this one is perfect for napping.
It’s a track by Yogee New Waves, a band known for their city pop sound, released digitally in 2021 and included on the album WINDORGAN.
Sunset Rollercoaster’s Kuo is featured on the track.
Give it a listen while picturing the sun slowly sinking into the horizon.
A Naked Heartaimyon
This ballad, noted for its gentle piano tone, is popular as the perfect song for a quiet moment before sleep.
Created by Aimyon, it portrays a pure heart that, despite feeling anxious about love, wishes to stay true to its feelings.
Released in June 2020 as her 10th single, the song reached many listeners as the theme for the drama “My Housekeeper Nagisa-san.” Paired with the drama’s warm story, it likely resonated with many.
Give it a listen at night when you want to quietly calm your mind at the end of the day.
dancerVaundy
Songs by Vaundy, who handles everything from songwriting and composition to video production, are popular as the perfect soundtrack for relaxing time.
In this track, the bittersweet feeling of wanting to rekindle a past love is sung over a soothing rhythm.
Released in November 2021, it’s known as a masterpiece that music producer Junji Ishiwatari praised as one of the best songs of the year.
It is also included on the album “replica.” Its languid, ennui-tinged mood makes it perfect for the drowsy moments before sleep, so many people listen to it on nights when they want to be alone with their thoughts.
It’s a highly favored song as a companion for a peaceful time—immerse yourself in its world.