[Sleep] A Collection of Recommended Japanese Songs for Bedtime [Relaxing]
Many of you probably like that drowsy feeling right before you fall asleep.
It’s the ultimate relaxation time, isn’t it? This time, I’d like to introduce lots of sleep-inducing music that will hopefully guide us into that supreme moment.
Close your eyes, focus only on the sounds entering your ears, and before you know it, you’ll drift into the world of dreams… If you struggle with sleeplessness, please use this as a reference.
It’s a playlist with plenty of quiet tracks and ballads.
Immerse yourself in these soothing masterpieces.
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[Sleep] A roundup of recommended Japanese songs for bedtime [Relaxing] (1–10)
deep breathHanaregumi
The acoustic guitar and piano tones, along with the soft vocals, really sink into the heart.
It’s a song by Hanaregumi, the solo project of Takashi Nagazumi, released in 2016 as his fifth single.
It was used as the theme song for the film “After the Storm.” The entire track has a gentle atmosphere that lets you listen in a relaxed mood.
The lyrics, which stir up a sense of nostalgia, are another part of its appeal.
Close your eyes and take your time, tracing old memories as you listen.
The outcome of loveHanbaato Hanbaato
It’s a song about resigning oneself to love—slightly bittersweet, yet it doesn’t leave a heavy aftertaste.
Created by the husband-and-wife duo Humbert Humbert and released in 2021, it was written as the theme song for the drama “My Big Sister.” It features Humbert Humbert’s signature acoustic arrangement and a gentle melody line.
And that choral work… it’ll make you close your eyes without even thinking.
If you’ve recently gone through a breakup, it’s sure to resonate especially deeply.
1999Hitsuji Bungaku
It’s a rock tune with a mysterious atmosphere—transparent, even though it uses noisy sounds.
It’s a track by the three-piece band Hitsujibungaku, released in 2021.
The deep, spacious sound image, along with Moeka Shiozuka’s dignified vocals and the choral work, reverberate in your head.
Before you know it, you’re drawn into the world of Hitsujibungaku.
It’s hard to put into words why it makes me feel this way, but… doesn’t this song actually make it easier to fall asleep when you play it a bit loud?
[Sleep] Recommended Japanese songs for sleeping [Relax] (11–20)
Before morning comesHata Motohiro
A poignant yet powerful message song that sings, “Even if you’re sad, let’s keep moving forward.” It’s a track by singer-songwriter Motohiro Hata, released in 2009 as his seventh single.
The beautifully resonant piano and strings are striking, and when combined with Hata’s steady, soulful vocals, the result is something that stirs you to your core.
Not every day is just “fun,” right? How about drifting off to sleep with music like this that stays close by your side?
Toromi Days feat. KuoYogee New Waves
There are many kinds of “sleep,” but I think this one is perfect for napping.
It’s a track by Yogee New Waves, a band known for their city pop sound, released digitally in 2021 and included on the album WINDORGAN.
Sunset Rollercoaster’s Kuo is featured on the track.
Give it a listen while picturing the sun slowly sinking into the horizon.
AliensKirinji
A work that depicts the quiet of the city at night and the slight loneliness that drifts there has remained popular across generations.
It’s a heartrending yet beautiful song whose worldview makes you feel as if you and your companion are special beings tucked away in a corner of the world.
Released as a single in October 2000, it’s also included on the acclaimed album “3.” In recent years, it’s been used in a LINE Mobile commercial and in the film “The End of the Pale Hour,” so many of you may have heard it.
It’s perfect for relaxing before bed, making it a great recommendation for anyone who wants to end the day in a calm mood.
Give it a listen!
A Naked Heartaimyon
This ballad, noted for its gentle piano tone, is popular as the perfect song for a quiet moment before sleep.
Created by Aimyon, it portrays a pure heart that, despite feeling anxious about love, wishes to stay true to its feelings.
Released in June 2020 as her 10th single, the song reached many listeners as the theme for the drama “My Housekeeper Nagisa-san.” Paired with the drama’s warm story, it likely resonated with many.
Give it a listen at night when you want to quietly calm your mind at the end of the day.