[Sleep] A Collection of Recommended Japanese Songs for Bedtime [Relaxing]
Many of you probably like that drowsy feeling right before you fall asleep.
It’s the ultimate relaxation time, isn’t it? This time, I’d like to introduce lots of sleep-inducing music that will hopefully guide us into that supreme moment.
Close your eyes, focus only on the sounds entering your ears, and before you know it, you’ll drift into the world of dreams… If you struggle with sleeplessness, please use this as a reference.
It’s a playlist with plenty of quiet tracks and ballads.
Immerse yourself in these soothing masterpieces.
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[Sleep] Recommended Japanese Songs for Bedtime [Relaxation] (41–50)
No, it’s fine.Mirei Touyama
This work portrays a devoted feeling—continuing to think of someone even in the aching situation where you can’t meet them right away.
Its relaxed rhythm and R&B-style vocals, which skillfully capture subtle shades of emotion, gently seep into the depths of the heart.
The song was released in November 2020 and was later included on the mini-album “still.” It’s the kind of track that will softly embrace your heart when you listen on a sentimental night, thinking of someone dear.
[Sleep] Recommended Japanese songs for when you go to bed [Relaxation] (51–60)
Robinsonsupittsu
A celebrated classic by Spitz, famous for its beautiful arpeggios in the intro, is popular as background music before sleep.
Masamune Kusano’s gentle vocals and the song’s dreamy lyrics seem to lead listeners into a world of dreams, making it perfect for moments when you want to relax.
The story depicts two people heading to a country where no one can disturb them, wrapping you in a pleasant sense of floating.
Released as a single in April 1995, the track is also included on the masterpiece album “Honey” (Hachimitsu).
Many people may recognize it as an insert song from the drama “Hakusen Nagashi.” At the end of the day, try listening to this song and set off for the world of dreams with a calm heart.
sleep durationBUMP OF CHICKEN
Here’s a song I recommend for sleepless nights or when anxiety creeps in: “Suimin Jikan” (“Sleep Time”).
It’s a track included as the B-side to BUMP OF CHICKEN’s 2004 single “Only Lonely Glory.” The gentle sound of the acoustic guitar and the simplicity of Fujiwara’s vocals slip right into your ears.
In fact, the song was reportedly written for Fujiwara’s grandfather, who said he didn’t understand the band’s music, born from the desire to “deliver something easy to understand.” Much of BUMP’s music stays close to the heart, and its kindness really sinks in.
When you want to clear your head and not overthink before bed, this song is a perfect fit.
GoodbyeToe
Toe is an indispensable presence when talking about Japan’s post-rock scene—a rock band that has also found success overseas, including numerous tours across Europe and North America.
Among their songs, “Goodbye” is perfect for falling asleep.
It was included on the 2006 mini-album new sentimentality e.p.
The brisk band sound, centered on technical drumming, leaves a strong impression, while the conversational vocal delivery gently lulls you to sleep.
With no fixed chorus and a soft, airy melody, it helps you drift off smoothly.
Give this ambient-leaning track a listen before bedtime.
Promise of SunflowersHata Motohiro
A massive hit by Motohiro Hata, an artist whose beautiful singing voice and delicate vibrato captivate everyone and have been loved across generations.
It’s a ballad that expresses straightforward feelings for someone you love, and its slow melody makes it perfect as background music before going to sleep.
Only HumanK
A signature song by artist K, whose unforgettable, transparent vocals and gentle melodies that softly warm listeners’ hearts have continued to be loved across generations.
It’s a track that expresses single-hearted feelings for a beloved person, and its calmness makes it perfect BGM for sleep.
O flower, O flowertsuji ayano
This song was featured in a Panasonic commercial.
It’s a work by Kyoto-born singer-songwriter Ayano Tsuji, included on her seventh album, “Nijiiro no Hana Sakihokoru Toki,” released in 2010.
The lyrics, which straightforwardly express love for someone special, are striking, and combined with Tsuji’s gentle voice, they bring a sense of calm.
The piano-forward soundscape also makes it perfect for drifting off to sleep.
It’s a blissful ballad that feels like it will bring sweet dreams.
