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Lovely senior life

[For Seniors] Recommended Events for February: Fun Ideas to Fill Everyone with Smiles

February still brings lingering cold, but let’s hold events and get through it together with smiles and fun! When it comes to events that liven up February, the classics are Setsubun and Valentine’s Day.

There’s also Cat Day, Mount Fuji Day, and Kabuki Day.

Recreational activities that let you enjoy seasonal traditions with seniors create special moments that warm both heart and body.

From bean-throwing and heart-themed games to exercises full of seasonal flavor, we’ll introduce ideas packed with February-specific touches.

Move your mind and body, and enjoy a time filled with smiles.

[For Seniors] Recommended Events for February: Fun ideas that bring out everyone’s smiles (81–90)

Cat Basics Quiz

Common knowledge for cat lovers! A basic cat knowledge quiz!!
Cat Basics Quiz

A quiz about cats, which have become an unprecedented boom in recent years, could be a great recreation activity for seniors as well.

With more people adopting rescue cats nowadays, it’s increasingly important to gain accurate knowledge.

Creating easy-to-answer questions—like true/false or multiple-choice with two or three options—based on the participants will make it easier for anyone to join in positively.

And of course, if the group consists of cat lovers, you can make it more niche and still have fun.

It’s a perfect game for February, the month that includes Cat Day.

Cat Day Exercise Song

Feb 22 [Senior Brain-Training Recreation] Cat Day: Brain-Training Exercises, Riddles, Wordplay Riddles, and Language Activities
Cat Day Exercise Song

Cat Day, established on various dates around the world, is set in Japan on February 22 by the Cat Day Executive Committee in 1987.

The date is based on a pun on the cat’s meow, “nyaa-nyaa-nyaa,” making it easy for anyone in Japan to remember and agree with.

There’s also a song-and-exercise to match this wordplay, where you hold up your two favorite fingers and extend them left and right in turn while saying “nyaa-nyaa-nyaa.” The moves are simple and can be done while seated, making it recommended for older adults as well.

It’s a cute group activity and a perfect recreation for February.

Setsubun Quiz

[February is Setsubun] Setsubun Quiz!! 5 Questions!! Please choose the answer: ① or ② ☆
Setsubun Quiz

Setsubun quizzes are fun because you get to learn lots of things you didn’t know.

There are even questions like, “Which direction should you face when eating an ehomaki?” Thinking about the answers together with older adults might spark lively conversations about the past.

Let’s choose quiz questions—from easy to hard—to suit everyone.

The sense of accomplishment when you get the right answer and the joy of new discoveries are exceptional.

A Setsubun quiz lets you feel the season while enjoyably stimulating the brain.

Shall we spend some time together, smiling all around?

Setsubun decorations

(100-yen shop) Setsubun decorations - Cute! How to make a hanging decoration [DIY] Cute! Hanging decoration
Setsubun decorations

This is a Setsubun hanging decoration with a charming, rounded shape like a traditional handball.

Attach chirimen crepe fabric to the surface of a ball-shaped Styrofoam piece cut in half.

To thread a hanging cord later, make a groove along the cut surface, glue on a straw, and cover it with fabric.

Then decorate the chirimen fabric with yarn and felt cut into leaves, butterflies, and other motifs.

Finally, thread a cord adorned with plum blossoms through the straw, and your Setsubun decoration that evokes the arrival of spring is complete!

Bean Grabbing Game

Handmade Toy: A Bean-Picking Game for Setsubun That Lets You Practice Using Chopsticks
Bean Grabbing Game

This is a bean-picking game that stimulates your fingertips with chopsticks and helps activate the brain! The rules are very simple: use chopsticks to move beans from one plate to the other.

But don’t underestimate Setsubun beans! Even if you’re focused, gripping small, hard beans with the thin tips of chopsticks can be quite challenging.

Still, to keep enjoying delicious meals throughout life, it’s important to be able to use chopsticks independently to bring food to your mouth.

Through this recreational activity, you can increase opportunities to use chopsticks without it feeling like training or a chore.

Target practice for bean-throwing

Perfect for Setsubun! How to make a bean-throwing target game
Target practice for bean-throwing

Many people probably feel a bit hesitant about throwing beans directly at the person playing the ogre.

If that’s you, we recommend making an ogre target so you can drive it away without holding back! Cut three milk cartons to the same height and staple them together.

Attach a piece of thick paper with a drawing of an ogre to the back of the cartons so it faces forward, then cover the sides and front with paper to complete the target.

You can also dip the corner of a folded sheet of calligraphy paper in paint to make a pattern for the ogre’s pants and stick it onto the milk cartons for a neat finish.

Since the beans will land inside the cartons, cleaning up should be a bit easier, too.

[For Seniors] Recommended Events for February: Fun Ideas That Will Bring Out Everyone’s Smiles (91–100)

February Song Exercise

Exercises that move the body in time with music that evokes winter can make physical activity enjoyable by feeling the sounds.

It’s important to have people move while firmly sensing the rhythm so they can connect it to smooth movements in daily life.

When using children’s songs, having participants sing while doing the exercises may stimulate the brain by doing two things at once.

Choosing songs with a slow tempo and having people take their time to stretch thoroughly is also a key point.