Uplifting songs recommended for men in their 40s
People in their 40s often pour themselves into their work, doing their best every day under a sense of responsibility and pressure.
But if you focus only on work, you’ll end up breaking down.
This time, I’d like to introduce some uplifting songs to help you refresh.
- Songs popular among men in their 40s. Timeless classics that bring back memories.
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Energizing songs recommended for men in their 40s (81–90)
Cheer upTakeuchi Mariya

Mariya Takeuchi, known as an iconic figure from the golden era of city pop in the J-POP scene and still actively creating music today, is a singer-songwriter whose song “Genki wo Dashite” was originally written for Hiroko Yakushimaru.
Though later self-covered and released as her 17th single, it has become one of Takeuchi’s signature tracks.
Its lyrics gently comfort and encourage wounded hearts, offering solace—perhaps especially to men in their 40s who may often carry work-related stress.
With its relaxed tempo that makes it easy to sing, it’s a timeless classic that never loses its luster.
As many times as you likeDREAMS COME TRUE

DREAMS COME TRUE is popular with both men and women across generations, and when it comes to uplifting songs, I think “Nando Demo” is the one.
The chorus is powerful, and it’s an incredibly energizing track that lifts your spirits whether you’re listening or singing along.
If you haven’t heard it yet, I highly recommend giving it a listen at least once.
HeroSafarii

Safarii is known for their popular love songs, but they also have many uplifting anthems—and this track is a great pick-me-up.
The lyrics carry a strong message, making it a wonderful song that blows away worries and feelings of discouragement.
It’s recommended for everyone—from students to working adults.
Bluebirdikimonogakari

This song is by Ikimonogakari, and it’s a powerful track with plenty of drive.
Its strong message and passionate lyrics strike right to the heart, making it a wonderful song.
It’s also great for karaoke—you can belt it out with energy and blow off steam—so give it a listen and sing along when you’re feeling low.
Full-Power BoySukima Suichi

It’s an uplifting song by Sukima Switch that straightforwardly expresses simple lyrics through catchy melodies and a pop-leaning artistry.
It’s a work whose familiar appeal to women in their thirties can lift their spirits.
Can I call it magic?Hirai Ken

It’s a song with a truly magical, beautiful voice that makes you feel as if you’re stepping into the world of the lyrics.
When I listen to it, I feel nostalgic, kinder toward others, and more energized.
Watching the music video makes me realize that our ordinary, everyday life is actually a source of happiness.
Energizing songs recommended for men in their 40s (91–100)
Let’s do our best.SMAP

This song is just perfect for office workers in their 40s.
It has that “let’s do our best again tomorrow!” vibe—how about singing it once after work? It might leave both your mind and body feeling refreshed.
Japanese office workers really do have it tough, don’t they?


