It never hurts to know! General knowledge quiz

lipids

The three major nutrients needed as sources of energy for physical activity are proteins, carbohydrates, and fats. Adding two more to make the five major nutrients includes vitamins and minerals. It is important to consume each in a well-balanced manner.

avocado

Avocado, also known as the “butter of the forest.” It’s often mistakenly called “abogado,” but the correct name is “avocado.” It’s even recognized by Guinness as the most nutritious fruit in the world.

moonflower

Kampyō, known as a specialty of Tochigi Prefecture, is made by slicing the fruit of the gourd plant (yugao) from the cucumber family into long strips and drying them. It may seem like a supporting player in dishes, but it’s actually very nutritious, rich in calcium, phosphorus, potassium, and iron.

cabbage

Cream puff, originally from France. The name comes from the French word “chou,” meaning “cabbage.” It was named this because the baked pastry puffs up into a shape resembling a cabbage. Before knowing this, you might think, “No way,” but once you hear it, it really does look like a cabbage, doesn’t it?

Napolitan (Japanese-style ketchup pasta)

"Napolitan" is a pasta dish that originated in Japan. It is said to have been created in Yokohama after World War II, and is characterized by its unique ketchup-based seasoning. It often includes ingredients such as onions, green peppers, and sausages.

To make it easier to cook through

When cooking, a hole is made so the heat passes through more easily. There are various theories, but it’s said to have started in 19th-century America when a sailor named Gregory found that the fried bread his mother made was undercooked, so he put a hole in the middle. By the way, Mr. Gregory is known as the inventor of the ring-shaped doughnut.

lamb meat

Lamb refers to meat from sheep less than one year old. In Japan, it is actively produced in Hokkaido and the Tohoku region. However, the lamb commonly sold on the market is typically imported, such as from Australia or New Zealand.