An encouraging, uplifting song that stays close to your heart. A cheer song.
When you’re feeling down because something tough or unpleasant happened, what do you do?
I imagine many people turn to music to lift their spirits.
Music can make energy well up inside you when you listen to it, give you courage through its lyrics, encourage you—there are so many positive effects!
So in this article, we’ll introduce songs that will make you feel better when you listen to them.
We’ve gathered a variety of tracks, from songs with messages that cheer on those who are giving their all, to tunes with bright melodies that clear your mind.
When you’re feeling low or need a boost, try listening to the songs we introduce.
They’re all wonderful tracks that are sure to be by your side and comfort your heart!
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Songs that lift your spirits and stay close to your heart. Cheer-up songs (91–100)
The BeginningONE OK ROCK

An empowering anthem that gives a strong push toward a hope-filled future.
Through the protagonist who keeps searching for a reason to move forward, this song gives you the courage to overcome setbacks and hardship.
Featuring ONE OK ROCK’s powerful sound and passionate vocals, this memorable track was released in August 2012 and gained attention as the theme song for the film Rurouni Kenshin.
The film and the song’s worldview harmonize beautifully, movingly depicting the protagonist’s resolve to face the past and take a new step forward.
When you stand at a crossroads in life and feel anxious about the future, listening to this song is sure to give you a supportive push.
Tropical TherapyONE OK ROCK

This gentle song by ONE OK ROCK wraps heavy anxieties and gloomy feelings in sounds that feel like healing in a tropical paradise.
The lyrics, infused with a wish to break free from stress and confusion, pair perfectly with a warm melodic line that sets your heart free.
Included on the album “DETOX,” released in February 2025, this track is a fitting piece to mark the band’s 20th anniversary.
It resonates with those who feel worn down by modern life or are seeking mental rest, delivering an exceptionally relaxing effect.
Songs that lift your spirits and stay close to your heart. Cheer-up/encouragement songs (101–110)
We AreONE OK ROCK

This heartwarming rock number by ONE OK ROCK carries a message that empathizes with the anxieties and struggles of young people.
Garnering attention as NHK’s soccer theme song, the track is included on the album “Ambitions,” released in January 2017, and in December 2016 it achieved a collaboration with 1,000 eighteen-year-olds on NHK’s “18-Fes.” Blending the powerful energy of rock with pop elements, its exhilarating sound underscores the importance of living true to oneself and calls for the empowerment of youth.
Advocating that we can become beacons of hope, this song will gently encourage those seeking to boost their self-esteem or take that first step forward.
GANBA!!PANBE

PANBE’s uplifting anthem delivers courage and energy to listeners with positive messages and hope-filled vocals.
Alongside a gently embracing melody, it sings about valuing bonds with friends, staying true to yourself, and finding the courage to take a new step forward.
Released in December 2024, this work features vocals that showcase each member’s individuality and a friendly, catchy pop sound.
Included on the album “Panvilion,” it carries a warm message that stays close to each person’s heart.
Whether you feel lost or anxious in daily life, or you’re about to take on something new, it will surely give you a gentle push forward.
Maximum reachSEKAI NO OWARI

This is a passionate cheer song by SEKAI NO OWARI, chosen as the opening theme for the Fuji TV anime One Piece.
It expresses universal themes—finding the courage to move forward by accepting one’s weaknesses, and personal growth for the sake of supporting others—set to a grand, expansive sound.
Released in September 2023 and included on the album Nautilus, the song was performed on programs such as FNS Music Festival and Music Station in December of the same year.
When you find yourself about to stop in front of life’s obstacles or want to challenge your limits, it will be a powerful ally.
The One and Only Flower in the WorldSMAP

A song that gently embraces people’s hearts was released by SMAP.
It warmly accepts the feelings shared by anyone troubled by competition or comparison with others, and carries a message that affirms living in a way that’s true to yourself.
Written and composed by Noriyuki Makihara in less than an hour, the piece has been cherished as an anthem that celebrates the beauty of each person’s individuality.
Since its release in March 2003, it topped the Oricon Weekly Singles Chart and reached a total shipment of 3.23 million copies.
It was also used as the theme song for the Fuji TV drama “Boku no Ikiru Michi” (The Way I Live), resonating with many.
It’s a timeless song to listen to when you feel you’re losing sight of your own worth or when you want to take a new step forward.
from hereSixTONES

Even if life is ordinary, let’s keep looking forward and moving ahead without giving up.
That passionate message stands out in SixTONES’ track.
Released in June 2023, the song fuses hip-hop and breakbeats into a powerful sound, over which all six members deliver heartfelt rap verses.
Chosen as the theme song for the NTV Sunday drama “However, There Is Passion,” it topped the Oricon weekly singles chart.
The music video became a massive hit, surpassing 100 million views in September 2023.
When you feel like stopping in front of a wall, listening to this song will surely give you the courage to take a new step.


