An encouraging, uplifting song that stays close to your heart. A cheer song.
When you’re feeling down because something tough or unpleasant happened, what do you do?
I imagine many people turn to music to lift their spirits.
Music can make energy well up inside you when you listen to it, give you courage through its lyrics, encourage you—there are so many positive effects!
So in this article, we’ll introduce songs that will make you feel better when you listen to them.
We’ve gathered a variety of tracks, from songs with messages that cheer on those who are giving their all, to tunes with bright melodies that clear your mind.
When you’re feeling low or need a boost, try listening to the songs we introduce.
They’re all wonderful tracks that are sure to be by your side and comfort your heart!
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Songs that lift your spirits and stay close to your heart. Cheer-up songs (51–60)
Bitter VacationMrs. GREEN APPLE
Released in 2024, this song by Mrs.
GREEN APPLE was chosen as the theme for the film “Saint Young Men THE MOVIE: Holy Men VS the Demon Army.” Set to a gentle melody, its message about the importance of resting well is filled with warmth that quietly supports everyone.
Motoki Omori, the band’s vocalist, has been a fan of the original work since junior high school, and he approached the songwriting with deep affection for and understanding of the piece.
For those who tend to overwork themselves in their busy daily lives, or who wish to find a bit more calm in their hearts, this song will surely offer a lovely moment of healing.
DarlingMrs. GREEN APPLE
It’s a song filled with gentle support and messages that speak to the heart.
Written by Mrs.
GREEN APPLE for an NHK special in collaboration with 1,000 eighteen-year-olds, it was released in January 2025.
Serving as an anthem for those grappling with the struggles and uncertainties of youth, it celebrates the beauty of staying true to yourself.
With its catchy pop melody and powerful lyrics, it’s perfect for moments when you want to face yourself or need a dose of courage.
Listening to this track will help you accept yourself and find the strength to move forward.
The reason for deep breathingAqua Timez
A vitality-filled cheering song.
Aqua Timez’s powerful sound is packed with an uplifting message that nudges you to take a step toward tomorrow.
The road toward dreams and goals may be steep, but by taking a deep breath and facing yourself, new courage wells up again.
Gently singing about such subtle shifts of the heart, it soothes listeners across generations, from children to adults.
Broadcast from February to March 2025, this work delivers even deeper emotion together with visuals created by active university student and animation artist Hirohisa Sakimura.
The message performed by the reunited Aqua Timez will quietly give a push to anyone striving to live each day to the fullest.
About meMrs. GREEN APPLE
It’s a grand rock ballad that begins by questioning the difference between self and others, carrying a straightforward message.
It carefully depicts the delicate shifts of the heart—from days of failing to find a sense of purpose to gradually discovering the light.
Released in January 2019 as the support song for the 97th All Japan High School Soccer Tournament, it reached 100 million streams in about two years by January 2021.
Since then, it has continued to resonate with many people, including being featured in Otsuka Pharmaceutical’s Calorie Mate “Exam Support” commercial series.
It’s a song that gently stays by the side of those who, despite carrying doubts and anxieties in life, strive to keep moving forward.
Songs that lift your spirits and stay close to your heart. Cheer-up/encouragement songs (61–70)
Good Luck!SixTONES
This is a cheer song written for the drama “Saisho wa Paa,” starring Jesse from SixTONES.
Released in November 2022, it might be the poppiest and freshest-sounding track in SixTONES’ history.
It carries a straightforward message to everyone chasing their dreams: keep moving forward just as you are.
With the songwriter having deeply studied the group while creating the piece, it radiates a power that lifts your spirits just by listening.
It’s a song that will surely give you strength when you want to take on a challenge or when you’re feeling a little low.
from hereSixTONES
Even if life is ordinary, let’s keep looking forward and moving ahead without giving up.
That passionate message stands out in SixTONES’ track.
Released in June 2023, the song fuses hip-hop and breakbeats into a powerful sound, over which all six members deliver heartfelt rap verses.
Chosen as the theme song for the NTV Sunday drama “However, There Is Passion,” it topped the Oricon weekly singles chart.
The music video became a massive hit, surpassing 100 million views in September 2023.
When you feel like stopping in front of a wall, listening to this song will surely give you the courage to take a new step.
LifeKoresawa
A heartwarming message song that conveys the importance of living true to yourself.
Carried by the gentle tones of an acoustic guitar, KORESAWA’s soft vocals resonate throughout.
Without comparing yourself to others or worrying about how you’re seen, it encourages you to fully enjoy what you love—a positive feeling that gently supports listeners’ hearts.
Released in April 2023, the song struck a chord especially with younger generations.
When you’re struggling with work or relationships, when you feel like you’re losing sight of yourself, or when comparisons with others get you down—this is a cheering song that quietly gives you a push forward amid the confusion.