[J-Pop] Japanese dance music that makes you want to start dancing
Dance music used to mean music from overseas, but lately there’s been more Japanese dance music, and artists’ dance skills have been improving too.
There are now tons of songs that blend Western influences while making the most of the beauty of Japanese lyrics.
We’ve put together a big collection of Japanese dance tracks that will get you hyped!
Dance is shifting from something underground to something mainstream, and I’d be thrilled if it becomes even more commonplace from here on out.
We’ve lined up dance tracks that will make you want to move your body, so find your favorites and let’s all start dancing while we listen!
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[J-Pop] Japanese Dance Music That Makes You Want to Start Dancing (121–130)
Tokyo at 7 p.m.Nomiya Maki
Tokyo wa Yoru no Shichiji (Tokyo is at 7 p.m.), released in December 1993 by Pizzicato Five when Maki Nomiya was serving as their third lead vocalist.
When you think of Pizzicato Five, this is the song—it’s that representative.
Many artists have covered it, too.
Maki Nomiya remains effortlessly cool—she’s wonderful.
Isn’t it a dance track that appeals to a wide range of generations?
Do you want Tequila?Aya a.k.a. Panda
AYA a.k.a.
PANDA is a rapper who’s been active since around 2008.
She’s known for songs going viral on social media and for being highly active in live performances.
Featured on her EP “Disaster I” is the track “Do you want Tequila?”.
It’s a song that captures the vibe of enjoying a party, packed with lines that can make you feel emotional when you listen during a party.
Betrayal GameBE:FIRST
BE:FIRST delivers a striking dance number that deftly portrays the subtle push-and-pull between a man and a woman.
The thrilling dynamic of probing each other’s perspectives and feelings is expressed through refined vocals and dance performance.
The interplay of light-and-dark aesthetics with each member’s individuality results in an irresistibly captivating track.
Released digitally in April 2022, the song was later included on the album “BE:1” the same year.
It was also chosen as the theme song for the drama “Detective Is Way Ahead: Spring Trick-Back Festival,” showcasing a seamless harmony between the members’ expressive power and SKY-HI’s artistic vision.
With its powerful beat and danceable rhythm, it’s a perfect piece for creative choreography.
TOP OF THE GAMEFANTASTICS
An exciting dance tune that stirs your adventurous spirit to leap into the unknown.
Delivered by FANTASTICS, this track is featured on their album “Dimensional Bridge,” set for release in February 2025.
It was also chosen as the theme song for ROUND1’s commercial.
Its dramatic melody and powerful rhythm track weave together a vast, galaxy-spanning sound that captivates listeners.
The lyrics, which champion pushing past your limits and moving forward, are outstanding.
A perfect pick when you’re taking on a new challenge or want to boost your mood!
[J-Pop] Japanese Dance Music That Makes You Want to Start Dancing (131–140)
Sparkling MoonGANG PARADE
Get into the groove with this glamorous dance track that fuses electro swing and big band sound! Sparkling Moon by GANG PARADE is set for release in December 2024.
It’s been chosen as the theme song for the drama Wakakozake Season 8.
The track has a liberating vibe, and its lyrics convey the strength to live freely.
You’ll find yourself captivated by its sparkling sonic approach.
How about adding it to your party BGM?
Pure Land [PROGRESS]GARNiDELiA
![Pure Land [PROGRESS]GARNiDELiA](https://i.ytimg.com/vi/DTRE5uaRRgQ/sddefault.jpg)
An energetic and exotic track that fuses traditional Japanese elements with electronic dance music.
It’s a rearranged version of a 2016 song—known as one of GARNiDELiA’s signature pieces—released digitally in October 2024.
The powerful vocals and vibrant sound combine to create a liberating feeling that makes you want to forget reality and dance.
It’s included on the all-time best album “GRND THE BEST PROGRESS,” so be sure to check it out if you want the audio.
Perfect for blowing off steam or refreshing your mood!
eek!!Hey! Say! JUMP
It’s a song characterized by a catchy, poppy melody.
It’s included on Hey! Say! JUMP’s album “H+,” released in November 2024.
With its light, upbeat rhythm and repeatedly cheerful phrases, you’ll find yourself wanting to sing along.
The music video is memorable too, featuring the members dancing in colorful suits on a comic book–style set.
The dance became a hot topic on TikTok, making it especially relatable for the social media generation.
It’s perfect as background music for parties and fun get-togethers.