[For Middle School Students] Recommended Ways to Spend Your Free Time
Middle schoolers are busy every day with studying and club activities.
Even for those constantly on the go, there are moments when unexpected free time pops up.
When that free time arrives, many people feel unsure and wonder what they should do.
In this article, we’ll introduce things we recommend middle schoolers do when they’re bored!
We’ve gathered ideas to fill your free time—from things you can do alone at home to activities that get you out of the house a little.
Whether you’re bored right now or so busy you feel like you never have free time, give these a try as a little breather.
- [Solo Time] A roundup of ways to kill time without using your smartphone
- Get Caught? Or Not!? Simple Ways to Kill Time During Class
- Recommended ways for girls to spend their free time
- Recommended ways to kill time that you can do alone at home
- Indoor games and recreational activities recommended for junior high school students
- [For Junior High School Students] Fun Psychology Tests You Can Do During Break Time
- Fun activities for junior high school students. Recreation games.
- Recreation popularity rankings for junior high school students
- Recommended time-killing websites to enjoy your free time
- [Starting Today!] Recommended Ways to Kill Time on Sleepless Nights
- A simple punishment game you can do anywhere without any props—even at school or outdoors.
- [Easy] Punishments that will get middle schoolers excited
- Perfect for killing time! A roundup of games for three people to enjoy
[For Middle School Students] Recommended Ways to Spend Free Time (21–30)
Retrieval practice

Retrieval practice is a learning method in which you strengthen memory by repeatedly recalling information.
By cycling through tasks like saying a word while looking at it, recalling it without looking, recalling it again after a few seconds, and recalling it again 30 seconds later without looking, you transfer the information from short-term memory—which is quickly forgotten—to long-term memory, which you can retain for a longer period.
It’s challenging to sharpen your focus on a noisy train, but if you practice retrieval in that environment, your memory should improve significantly.
Start by trying it with simple words.
NHK High School Course
This is a convenient site where you can learn high school subjects through archived streaming.
You can watch classes on a wide range of school subjects for free, structured to cover everything from the basics to advanced topics.
Because the lessons are in video format, they’re easy to understand and feel close to actual classroom instruction.
It’s great for review, overcoming weak areas, and studying for certification exams.
It’s suitable not only for students but also for adults looking to relearn, and you can casually study fields that interest you.
It’s a site where you can enjoy educational content when you want to deepen your knowledge or spend your free time productively.
Second-count guessing game

This is a game that tests how accurate your internal clock is—can you hit the specified number of seconds using only your sense of time? You use a stopwatch, like the one on a smartphone, and count the time without looking at the screen.
The rules are simple: whoever gets closest to the target time wins.
The longer the target time, the greater the potential deviation tends to be.
It’s also fun to play while making it harder to focus—like having someone judge the time through conversation—so the back-and-forth mind games get even more exciting.
Highly recommended.
In conclusion
We introduced some recommended things for middle school students to do when they’re bored—what did you think? Even adults often aren’t sure how to spend their free time.
When you’re unsure what to do, it’s a good idea to try doing something small that’s close to your everyday life, like studying, club activities, or helping out at home.


