Kids will love it! A collection of dance song ideas with easy-to-follow rhythms

paprikaFoorin×Yonezu Kenshi

[Paprika] Dance Music Video | Foorin × Kenshi Yonezu | NHK

A collaborative song by Foorin and Kenshi Yonezu that brightly sings of children’s dreams and hopes.

The cheerful, energetic voices of the kids and the festive, lively sound create a work that gently resonates with the heart.

The lyrics charmingly depict nature and the changing seasons, imbued with feelings for loved ones and a shining sense of anticipation for the future.

Released in August 2018, it is also known as an official song of the Tokyo 2020 Olympic and Paralympic Games.

Beloved by a wide range of generations from children to adults, it won the 61st Japan Record Award in December 2019.

It’s a heartwarming track perfect for seasonal transitions, taking a new step forward, or spending special moments with someone important.

La-la-la! Tropical Carnival!gaagaaS

This is a lively, movement-based song with a fun, tropical carnival vibe that energizes children’s sports days.

Created by gaagaaS as an original exercise program for Morii Fantasy’s character “Lala-chan,” it was released in March 2024 and has been adopted by over 600 preschools nationwide.

The rhythmic dance encourages big movements of the arms and legs, and by dancing together, children naturally develop expressive skills and cooperation.

As a tie-in with the AEON Group, it’s perfect for sports day performances and parent-child dances! The choreography is enjoyable for adults too, helping to deepen parent-child communication.

My Neighbor Totoro

Mitakedai Kindergarten – Totoro’s Dance (from My Neighbor Totoro)

The hugely popular Studio Ghibli hit song “My Neighbor Totoro,” loved by everyone, is another recommended track.

Just listening to the music brings back memorable scenes: the first time they meet Totoro, the scene where Mei gets lost, the ride on the Catbus flying through the sky, and more.

Since it’s a slightly slow-tempo march, it should suit many types of dance—cute styles, exercise-style routines, and so on.

Many people have also uploaded original dance videos, so you might find lots of helpful references.

Secret Ramen Exercise

[Official] Secret Ramen Exercise Akira-chan — The Ramen Exercises! #RamenTaiso

The Chinese-style sound and choreography make “Hiden Ramen Taiso” a delight.

It’s a striking, classic tune that’s popular at preschools and kindergartens nationwide.

With everyone’s favorite ramen as its theme and slow, easy-to-follow movements overall, it’s especially easy for young children to dance to.

Besides the unforgettable main choreography you’ll remember after seeing it once, it also gives a solid workout with twists and back-stretching moves.

And don’t forget to nail the opening and closing poses!

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hiyori

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Happy ChildrenShinzawa Toshihiko

Happy Children (Lyrics by Toshihiko Shinzawa / Music by Hirotaka Nakagawa) [From Toshihiko Shinzawa’s 40th Anniversary of Musical Activities “Nursery Song Concert”]

This song, created by Toshihiko Shinzawa and Hirotaka Nakagawa, is a bright dance tune themed around the power of children’s innocence and smiles to bring happiness to those around them.

With its light rhythm and memorable melody, it’s an easy-to-sing-and-dance-to track that kids can’t help but hum along to.

Released in 2001, the song has been loved by many for years and is widely used in educational settings and at events.

It’s also great to dance to together with nursery and kindergarten teachers!

Make you happyNiziU

NiziU 『Make you happy』 M/V

NiziU’s “Make you happy” is a wonderful song that makes children’s smiles shine.

With its rhythmic tempo and fun choreography, it naturally makes kids want to move their bodies.

The lyrics convey a feeling of cherishing “your” smile.

If you dance to it at a sports day or a school performance, the whole venue will be wrapped in a happy mood.

With some creativity in the costumes, you can create an even more festive atmosphere.

It’s the perfect song for making lovely memories that will warm the hearts of parents celebrating their children’s growth.

Dokimeki Diaryasmi feat. Chinozo

[Dokimeki Diary] asmi feat. Chinozo “Pokémon Theme Song” Easy Dance! Perfect for recitals and sports days! Simple arranged choreography!

Dokimeki Diary is also recommended for times when you want to have fun with kids.

It’s a song by singer-songwriter asmi, created in collaboration with Vocaloid producer Chinozo.

It’s well-loved as the opening theme for the Pokémon anime.

The song has wide support, and there are many choreography videos on YouTube.

Some are simple enough for all ages, while others incorporate comical moves.

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yamamoto

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