RAG MusicAthletics
Wonderful sports day / athletic festival

[Sports Day] Songs for footraces: tracks that make kids want to run [classics & J-pop]

The footrace event, the climax of any sports day! It gets everyone fired up—both the kids running and the adults watching.

And to make the race even more exciting, you can’t go without the right BGM.

Here, we’ve put together a selection of recommended songs for footrace events.

From timeless classics you’ve surely heard before to the latest buzzworthy J-pop hits, we’ve curated tracks that people of all generations can enjoy.

Every song is full of sprinting energy and is sure to double the excitement of the competition! Use this as a guide to help bring your sports day to life!

Playlist

[Sports Day] Songs for footraces: tracks that make kids want to run [classics & J-pop]
show_chartTitlePlaylistReview
1The BeginningONE OK ROCK
The BeginningONE OK ROCKplay_arrow
A powerful song that brings courage and inspiration
2lilacMrs. GREEN APPLE
lilacMrs. GREEN APPLEplay_arrow
Mrs. GREEN APPLE’s new song wins the grand prize
3BOW AND ARROWYonezu Kenshi
BOW AND ARROWYonezu Kenshiplay_arrow
A powerful song from a figure skating anime
4I can only face forwardAKB48
I can only face forwardAKB48play_arrow
A passionate rock sound of courage to face forward and the power of unity
5Kaiju no Hanabuta (Monster’s Flower Song)Vaundy
Kaiju no Hanabuta (Monster's Flower Song)Vaundyplay_arrow
A strong determination to pursue a dream, inspired by a song of memories
6ApollodorusMrs. GREEN APPLE
ApollodorusMrs. GREEN APPLEplay_arrow
Streaming plays in just three months since release...
7magic musicKimura Kaera
magic musicKimura Kaeraplay_arrow
Kimura Kaela’s refreshing song that brightens up the summer
8mixed nutsOfisharu Higedan Dism
mixed nutsOfisharu Higedan Dismplay_arrow
Piano pop band, Official HIGE DANDism…
9Is youth embarrassing, or is it youth if it’s embarrassing?Ryokushokushakai
Is youth embarrassing, or is it youth if it's embarrassing?Ryokushokushakaiplay_arrow
A dynamic song that depicts a passionate page of youth
10I am the strongest.Ado
I am the strongest.Adoplay_arrow
Characterized by a sense of exhilarating speed in its sound and powerful lyrics...
11OrangeSPYAIR
OrangeSPYAIRplay_arrow
A rousing, fast-paced rock anthe…
12StarmineDa-iCE
StarmineDa-iCEplay_arrow
Singing about fireworks as a motif, it extols the importance of challenge and perseverance…
13Let’s give it a tryWANIMA
Let's give it a tryWANIMAplay_arrow
I think there are some people who get nervous before a competition...
14Bling-Bang-Bang-BornCreepy Nuts
Bling-Bang-Bang-BornCreepy Nutsplay_arrow
The hip-hop duo Creepy Nuts…
15flash[Alexandros]
flash[Alexandros]play_arrow
The powerful rock of [Alexandros], a song of growth and challenge
16The Zero Sense10-FEET
The Zero Sense10-FEETplay_arrow
Dynamic, fast-paced sounds and powerful lyrics resonate in the heart…
17monsterYOASOBI
monsterYOASOBIplay_arrow
Driving electro sound and powerful vocals...
18VertigoMAN WITH A MISSION
VertigoMAN WITH A MISSIONplay_arrow
A song that sounds a warning to modern society
19ultramarineYOASOBI
ultramarineYOASOBIplay_arrow
Expressing the passion and dreams of youth with blue light
20POKÉDANCEnanahira
POKÉDANCEnanahiraplay_arrow
A Pokémon song that celebrates the joy of friendship
21Make you happyNiziU
Make you happyNiziUplay_arrow
Uplifting, exhilarating sounds and an insistence on smiles...
22Your AdventureOkazaki Taiiku
Your AdventureOkazaki Taiikuplay_arrow
Okazaki Taiiku’s cheer song “Kimi no Bōken” is…
23Happinessarashi
Happinessarashiplay_arrow
One of Arashi’s popular songs, “Happiness,” as well...
24peace signYonezu Kenshi
peace signYonezu Kenshiplay_arrow
Familiar from the anime My Hero Academia…
25A Little Love SongAmatsuki
A Little Love SongAmatsukiplay_arrow
Speaking of “Chiisana Koi no Uta,” it’s a J-rock so...
261, 2, 3After the Rain
1, 2, 3After the Rainplay_arrow
Raise the excitement of the children's footrace...
27Blue and SummerMrs. GREEN APPLE
Blue and SummerMrs. GREEN APPLEplay_arrow
A hugely popular youth anthem, the song “Blue and Summer.”…
28Zankyo SankaAimer
Zankyo SankaAimerplay_arrow
A fast-paced, powerful track is perfect for sprinting events...
29single-minded; wholehearted; devoted; earnestKing Gnu
single-minded; wholehearted; devoted; earnestKing Gnuplay_arrow
The footrace, which is also one of the main events of the sports day...
30IdeaHoshino Gen
IdeaHoshino Genplay_arrow
The main ... of the NHK morning drama series “Half, Blue.”
31Decisive Battle SpiritCHiCO with HoneyWorks
Decisive Battle SpiritCHiCO with HoneyWorksplay_arrow
Ending theme of Haikyu!!
32Full-Power BoySukima Suichi
Full-Power BoySukima Suichiplay_arrow
I feel like even the title is suited for a footrace, but—
33room for growthCreepy Nuts
room for growthCreepy Nutsplay_arrow
All sorts of sounds that transcend the boundaries of the hip-hop scene…
34Blue Storynaniwa danshi
Blue Storynaniwa danshiplay_arrow
Naniwa Danshi’s youth anthem “Blue Story”
35Csikos PostHeruman Nekke
Csikos PostHeruman Nekkeplay_arrow
Hermann, a German composer from the Romantic era...
36Racing into the NightYOASOBI
Racing into the NightYOASOBIplay_arrow
Full speed ahead to a stylish beat! Voca...
37TRUTHT-SQUARE
TRUTHT-SQUAREplay_arrow
Speaking of T-SQUARE’s “TRUTH”…
38Be The OnePANDORA feat.Beverly
Be The OnePANDORA feat.Beverlyplay_arrow
For songs with vocals, I recommend Kamen Rider Build...
39A view I’ve never seen beforeSuda Masaki
A view I've never seen beforeSuda Masakiplay_arrow
Since it's the song that became a hot topic as the au commercial tune, it's—
40migratory bird[Alexandros]
migratory bird[Alexandros]play_arrow
One of [Alexandros]'s signature songs, “…
41Main Street Electrical Paradesahashi toshihiko
Main Street Electrical Paradesahashi toshihikoplay_arrow
Show music at Tokyo Disneyland and theater companies…
42Clarinet Polka
Clarinet Polkaplay_arrow
Polka, a dance born in the Czech lands. A lively dance in 2/4 time...
43Clash! Gourmet RaceIshikawa Jun
Clash! Gourmet RaceIshikawa Junplay_arrow
If you like video games, this is a tune you’ve probably heard before...
44The Flight of the BumblebeeNikolai Andreyevich Rimsky-Korsakov
The Flight of the BumblebeeNikolai Andreyevich Rimsky-Korsakovplay_arrow
Like tumbling down a hill, spi...
45100% CourageHikaru GENJI
100% CourageHikaru GENJIplay_arrow
It’s also well loved as a classic song for school sports days…
46So, you are not alone.Little Glee Monster
So, you are not alone.Little Glee Monsterplay_arrow
Little Glee Monster's...
47Galop of the ClownsDomitorī Kabarefusukī
Galop of the ClownsDomitorī Kabarefusukīplay_arrow
Among Kabalevsky’s works, the most famous piece is “The Comedians’ Galop”...
48Raideenierō majikku ōkesutora
Raideenierō majikku ōkesutoraplay_arrow
If you’re someone who gets excited just from the opening of a song, then…
49Outside the dreamHoshino Gen
Outside the dreamHoshino Genplay_arrow
Hoshino Gen’s third ... released in 2012
50superstarKetsumeishi
superstarKetsumeishiplay_arrow
The importance of letting hidden talents shine
51Start to shine and run forwardSambomasutā
Start to shine and run forwardSambomasutāplay_arrow
A melody brimming with a sense of speed and Sambomaster’s...
52InfernoMrs. GREEN APPLE
InfernoMrs. GREEN APPLEplay_arrow
The opening theme of Fire Force. A song packed with a sense of speed and fiery intensity.
53life-formHoshino Gen
life-formHoshino Genplay_arrow
A life-affirming melody and Gen Hoshino’s high…
54Theme from Mission: Impossible
Theme from Mission: Impossibleplay_arrow
When you say “a footrace”… it sounds kind of cute…
55GO!!!FLOW
GO!!!FLOWplay_arrow
This exhilarating, high-energy sound leaves a strong impression...
56No.1DISH//
No.1DISH//play_arrow
A powerful song about walking forward and being true to yourself
57YOUNG BLOODONE N’ ONLY
YOUNG BLOODONE N' ONLYplay_arrow
A danceable number for the heated footrace…
58Odoru Pompoko RinGōruden Bonbā
Odoru Pompoko RinGōruden Bonbāplay_arrow
No explanation needed, the national anime 'Chibi Maruko-chan'...
59New EraAdo
New EraAdoplay_arrow
The movie “ONE PIECE FILM RE…”
60Ashura-chanAdo
Ashura-chanAdoplay_arrow
The massive hit of “Usseewa” has sparked a social phenomenon…
61together; along with; bothWANIMA
together; along with; bothWANIMAplay_arrow
A melody brimming with a sense of speed and KENTA’s…
62Sword DanceAramu Hachaturiannu
Sword DanceAramu Hachaturiannuplay_arrow
The immensely popular classic used as BGM for sports days and athletic festivals…
63SignalWANIMA
SignalWANIMAplay_arrow
We… with a variety of timeless masterpieces that make our hearts burn when we listen
64Indigo squaredYorushika
Indigo squaredYorushikaplay_arrow
Yorushika’s “Ainijo” is perfect for a sports day...
65giftRADWIMPS
giftRADWIMPSplay_arrow
An inspiring theme song that explores the meaning of life
66Freak It! ft. Tokyo Ska Paradise OrchestraMAN WITH A MISSION
Freak It! ft. Tokyo Ska Paradise OrchestraMAN WITH A MISSIONplay_arrow
A fiery track that fuses rock and ska
67Theme of the Beard
Theme of the Beardplay_arrow
This song might not be very familiar to the younger generation...
68Tomorrow as wellSHISHAMO
Tomorrow as wellSHISHAMOplay_arrow
When it comes to sports day background music, regardless of the event...
69The Nutcracker – TrepakPyotr Tchaikovsky
The Nutcracker – TrepakPyotr Tchaikovskyplay_arrow
“The Nutcracker ~ Trepak” is by Pyo…
70Soldier, run.B’z
Soldier, run.B'zplay_arrow
This song, together with the rise of Japan’s national rugby team…
71Tritsch-Tratsch-PolkaJohann Strauss II
Tritsch-Tratsch-PolkaJohann Strauss IIplay_arrow
It’s so typical of a Johann Strauss II polka…
72It starts here!DREAMS COME TRUE
It starts here!DREAMS COME TRUEplay_arrow
An exhilarating cheer song for an ekiden (long-distance relay race)
73HuntingJohann Strauss II
HuntingJohann Strauss IIplay_arrow
A dance tune called the polka is in duple meter and is often played at events like school sports days...
74Full driveKANA-BOON
Full driveKANA-BOONplay_arrow
KANA-BOON, which was released in 2014...
75Maximum reachSEKAI NO OWARI
Maximum reachSEKAI NO OWARIplay_arrow
The kindness and strength embedded in SEKAI NO OWARI's lyrics...
76RunnerSanpuraza Nakano-kun
RunnerSanpuraza Nakano-kunplay_arrow
A signature song by Bakufu Slump! “Runner”…
77Crimson Lotus FlowerLiSA
Crimson Lotus FlowerLiSAplay_arrow
Opening theme song of Demon Slayer: Kimetsu no Yaiba, courage and indomitable spirit
78Let’s give it a tryWANIMA
Let's give it a tryWANIMAplay_arrow
WANIMA has an up-tempo, catchy vibe, and...
79idolYOASOBI
idolYOASOBIplay_arrow
The exhilarating sound and powerful vocals leave a strong impression…
80Carmen PreludeJoruju Bize
Carmen PreludeJoruju Bizeplay_arrow
Bizet’s opera Carmen, in Act 1…
81Polka: “Thunderclap and Lightning”Johann Strauss II
Polka: “Thunderclap and Lightning”Johann Strauss IIplay_arrow
As the title suggests, it’s a very powerful track...
82Maru Maru Mori Mori!Kaoru to Tomoki, tama ni Mukku.
Maru Maru Mori Mori!Kaoru to Tomoki, tama ni Mukku.play_arrow
I highly recommend it for nursery and kindergarten sports days...
83chantAdo
chantAdoplay_arrow
Energetic beats and Ado’s power...
84Forward-facing scream!Kanjani∞
Forward-facing scream!Kanjani∞play_arrow
A cheering song by Kanjani Eight that livens up the sports day
85A Trumpeter’s HolidayRuroi Andāson
A Trumpeter’s HolidayRuroi Andāsonplay_arrow
In 1954, the American musician Leroy A...
86Rocky Themebirukonti
Rocky Themebirukontiplay_arrow
Rocky's theme song Effort and Growth
87Joyfulikimonogakari
Joyfulikimonogakariplay_arrow
For background music in footrace events, not only should it convey a sense of speed, but…
88Dokimeki Diaryasmi feat. Chinozo
Dokimeki Diaryasmi feat. Chinozoplay_arrow
The opening theme song of the new Pokémon anime
89Helloyama × bocchiboromaru
Helloyama × bocchiboromaruplay_arrow
Cheering Song by yama and Bocchi Boromaru
90RunLittle Glee Monster
RunLittle Glee Monsterplay_arrow
A positive cheer song that supports taking a step toward your dreams
91William Tell OvertureRosshīni
William Tell OvertureRosshīniplay_arrow
A magnificent overture, marked by a powerful rhythm
92One Heartatarashii gakkou no rīdāzu
One Heartatarashii gakkou no rīdāzuplay_arrow
An uplifting youth anthem that gives you the courage to live true to yourself
93A bouquet for meAdo
A bouquet for meAdoplay_arrow
A song that depicts the joy of youth and a positive, forward-looking spirit.
94Soul RevolutionSuperfly
Soul RevolutionSuperflyplay_arrow
A powerful cheer song by Superfly
95Effeminate; overly sentimental; being clingy/whiny (context-dependent)Gōruden Bonbā
Effeminate; overly sentimental; being clingy/whiny (context-dependent)Gōruden Bonbāplay_arrow
A song that expresses the feelings of heartbreak in a lighthearted way
96Critical HitRADWIMPS
Critical HitRADWIMPSplay_arrow
RADWIMPS' youth-supporting rock song
97March “Beyond the K-Point”Takahashi Shinya
March “Beyond the K-Point”Takahashi Shinyaplay_arrow
The appeal of brass band marches that liven up sports days
98Heavy rotationAKB48
Heavy rotationAKB48play_arrow
An exhilarating, youth-filled pop song
99ultra soulB’z
ultra soulB'zplay_arrow
A powerful cry of the soul that challenges the limits
100earnest desireSUPER BEAVER
earnest desireSUPER BEAVERplay_arrow
A famous song by SUPER BEAVER that sings about the importance of human relationships
101Live in the present.Saucy Dog
Live in the present.Saucy Dogplay_arrow
Saucy Dog’s High School Soccer Cheering Song
102R.Y.U.S.E.I.Sandaime Jē Sōru Burazāzu fromu Eguzairu Toraibu
R.Y.U.S.E.I.Sandaime Jē Sōru Burazāzu fromu Eguzairu Toraibuplay_arrow
A signature song by the third generation with the themes of dreams and bonds
103William Tell OvertureJoakīno Rossīni
William Tell OvertureJoakīno Rossīniplay_arrow
This piece is from the opera Guillaume Tell (William...
104Rocky Theme
Rocky Themeplay_arrow
The theme song from the movie Rocky—it's just too famous, but…
105Heaven and HellJakku Offenbakku
Heaven and HellJakku Offenbakkuplay_arrow
Composed by Mr. Offenbach, o…
106Fiddle-FaddleRuroi Andāson
Fiddle-FaddleRuroi Andāsonplay_arrow
“The Typewriter,” “The Trumpeter’s Rest…”
107TokimekiVaundy
TokimekiVaundyplay_arrow
Beautifully captured a sense of excitement and optimism...