RAG MusicAthletics
Wonderful sports day / athletic festival

[Sports Day] Songs for footraces: tracks that make kids want to run [classics & J-pop]

The footrace event, the climax of any sports day! It gets everyone fired up—both the kids running and the adults watching.

And to make the race even more exciting, you can’t go without the right BGM.

Here, we’ve put together a selection of recommended songs for footrace events.

From timeless classics you’ve surely heard before to the latest buzzworthy J-pop hits, we’ve curated tracks that people of all generations can enjoy.

Every song is full of sprinting energy and is sure to double the excitement of the competition! Use this as a guide to help bring your sports day to life!

Playlist

[Sports Day] Songs for footraces: tracks that make kids want to run [classics & J-pop]
show_chartTitlePlaylistReview
1eastChaotic Wacha Life!FRUITS ZIPPER
Chaotic Wacha Life!FRUITS ZIPPERplay_arrow
FRUITS ZIPPER will perform the opening theme song for Shin-chan.
2eastThe BeginningONE OK ROCK
The BeginningONE OK ROCKplay_arrow
A powerful song that brings courage and inspiration
3eastI love you explosivelyM!ILK
I love you explosivelyM!ILKplay_arrow
M!LK’s universe-scale display of affection: powerful pop
4eastChu, diversity.ano
Chu, diversity.anoplay_arrow
ano's brave anthem to individuality
5eastStaRtMrs. GREEN APPLE
StaRtMrs. GREEN APPLEplay_arrow
An upbeat tune that vividly colors a new beginning
6east-ness; typicality; the quality/essence of being [X] (as in “X-ness” or “X-like character”)Ofisharu Higedan Dism
-ness; typicality; the quality/essence of being [X] (as in “X-ness” or “X-like character”)Ofisharu Higedan Dismplay_arrow
An anthem for those who face themselves and move forward
7eastMela!Ryokushokushakai
Mela!Ryokushokushakaiplay_arrow
Signature song of Ryokuoushoku Shakai, perfect for a sports day
8eastLOVE 2000tsuru and kame
LOVE 2000tsuru and kameplay_arrow
Iconic Movie Theme Songs: Pop Covers
9eastDouble Double FIGHT!CANDY TUNE
Double Double FIGHT!CANDY TUNEplay_arrow
Cheer on the children with a sports day cheer song
10eastLuminousAina ji Endo
LuminousAina ji Endoplay_arrow
Aina passionately sings the ONE PIECE theme song
11eastlilacMrs. GREEN APPLE
lilacMrs. GREEN APPLEplay_arrow
Mrs. GREEN APPLE’s new song wins the grand prize
12eastAIZOKing Gnu
AIZOKing Gnuplay_arrow
King Gnu's exhilarating, high-velocity rock
13eastCurtain callYuuri
Curtain callYuuriplay_arrow
Yuuri’s rock number is selected as the My Hero Academia opening
14eastLimit-Break x SurvivorHikawa Kiyoshi
Limit-Break x SurvivorHikawa Kiyoshiplay_arrow
Kiyoshi Hikawa sings a fiery message that goes beyond his limits
15eastImaginationSPYAIR
ImaginationSPYAIRplay_arrow
SPYAIR’s Haikyuu theme song is perfect for relay races
16eastRun!Momoiro Kurōbā Zetto
Run!Momoiro Kurōbā Zettoplay_arrow
Cheering song of Momoiro Clover Z
17eastTontsukatan-tanKureijī Wowuwo!!
Tontsukatan-tanKureijī Wowuwo!!play_arrow
A fun dance song of Crazy Wow Wow
18eastDear, boyHump Back
Dear, boyHump Backplay_arrow
An anthem by Hump Back that gives you the courage to chase your dreams
19eastHeadlong MarchSUPER EIGHT
Headlong MarchSUPER EIGHTplay_arrow
An energetic cheer song by SUPER EIGHT
20eastStanding on stageYOASOBI
Standing on stageYOASOBIplay_arrow
YOASOBI’s sports theme song inspires athletes
21eastI’ve gotta do the thing that seems impossible.Sambomasutā
I’ve gotta do the thing that seems impossible.Sambomasutāplay_arrow
Stir your heart with Sambomaster’s fight song
22eastTouchInaba Hiroshi
TouchInaba Hiroshiplay_arrow
Hiroshi Inaba covers the anime song “Touch,” chosen as a WBC cheer song
23eastIRIS OUTYonezu Kenshi
IRIS OUTYonezu Kenshiplay_arrow
Kenshi Yonezu’s relay BGM track
24eastKICKBACKYonezu Kenshi
KICKBACKYonezu Kenshiplay_arrow
Kenshi Yonezu’s Chainsaw Man opening song
25eastApollodorusMrs. GREEN APPLE
ApollodorusMrs. GREEN APPLEplay_arrow
A popular song by Mrs. GREEN APPLE full of a sense of speed
26eastCurrent destructionSPYAIR
Current destructionSPYAIRplay_arrow
A high-energy rock number brimming with speed by SPYAIR
27eastBeautifulSuperfly
BeautifulSuperflyplay_arrow
Superfly’s cheer song
28eastCHARMWANIMA
CHARMWANIMAplay_arrow
WANIMA's upbeat punk number
29eastmixed nutsOfisharu Higedan Dism
mixed nutsOfisharu Higedan Dismplay_arrow
Mixed Nuts by Official HIGE DANDism
30eastBOW AND ARROWYonezu Kenshi
BOW AND ARROWYonezu Kenshiplay_arrow
A powerful song from a figure skating anime
31eastI can only face forwardAKB48
I can only face forwardAKB48play_arrow
A passionate rock sound of courage to face forward and the power of unity
32eastOrangeSPYAIR
OrangeSPYAIRplay_arrow
SPYAIR’s rock song of hope and courage
33eastmagic musicKimura Kaera
magic musicKimura Kaeraplay_arrow
Kimura Kaela’s refreshing song that brightens up the summer
34eastKaiju no Hanabuta (Monster’s Flower Song)Vaundy
Kaiju no Hanabuta (Monster's Flower Song)Vaundyplay_arrow
A strong determination to pursue a dream, inspired by a song of memories
35eastIs youth embarrassing, or is it youth if it’s embarrassing?Ryokushokushakai
Is youth embarrassing, or is it youth if it's embarrassing?Ryokushokushakaiplay_arrow
A dynamic song that depicts a passionate page of youth
36eastI am the strongest.Ado
I am the strongest.Adoplay_arrow
Ado’s powerful cheering song
37eastStarmineDa-iCE
StarmineDa-iCEplay_arrow
Da-iCE’s popular song with the ongoing challenge theme
38eastLet’s give it a tryWANIMA
Let's give it a tryWANIMAplay_arrow
Introducing WANIMA’s motivational song “Yatte Miyou”
39eastBling-Bang-Bang-BornCreepy Nuts
Bling-Bang-Bang-BornCreepy Nutsplay_arrow
Creepy Nuts’ free-spirited songs
40eastflash[Alexandros]
flash[Alexandros]play_arrow
The powerful rock of [Alexandros], a song of growth and challenge
41eastmonsterYOASOBI
monsterYOASOBIplay_arrow
BEASTARS Season 2 Opening Theme
42eastThe Zero Sense10-FEET
The Zero Sense10-FEETplay_arrow
10-FEET’s movie theme song, themed around dreams and challenges
43eastultramarineYOASOBI
ultramarineYOASOBIplay_arrow
Expressing the passion and dreams of youth with blue light
44eastVertigoMAN WITH A MISSION
VertigoMAN WITH A MISSIONplay_arrow
A song that sounds a warning to modern society
45eastPOKÉDANCEnanahira
POKÉDANCEnanahiraplay_arrow
A Pokémon song that celebrates the joy of friendship
46eastMake you happyNiziU
Make you happyNiziUplay_arrow
NiziU’s debut song, a smile-themed social phenomenon
47east1, 2, 3After the Rain
1, 2, 3After the Rainplay_arrow
After the Rain’s “1・2・3” is a perfect fit
48eastYour AdventureOkazaki Taiiku
Your AdventureOkazaki Taiikuplay_arrow
A coming-of-age song that's the opening theme for Pokémon Sun & Moon
49eastsingle-minded; wholehearted; devoted; earnestKing Gnu
single-minded; wholehearted; devoted; earnestKing Gnuplay_arrow
Liven up the sports day with King Gnu’s “Ichizu.”
50eastHappinessarashi
Happinessarashiplay_arrow
Arashi’s “Happiness” is perfect for sprinting
51eastDecisive Battle SpiritCHiCO with HoneyWorks
Decisive Battle SpiritCHiCO with HoneyWorksplay_arrow
Ending theme of Haikyu!!
52eastIdeaHoshino Gen
IdeaHoshino Genplay_arrow
Gen Hoshino’s “Idea” is perfect for a sports day
53eastA Little Love SongAmatsuki
A Little Love SongAmatsukiplay_arrow
Introduction to Amatsuki’s cover of 'A Little Love Song'
54eastZankyo SankaAimer
Zankyo SankaAimerplay_arrow
Aimer “Zankyo Sanka” for a sports day
55eastFull-Power BoySukima Suichi
Full-Power BoySukima Suichiplay_arrow
A refreshing, sports day-friendly song by Sukima Switch
56eastroom for growthCreepy Nuts
room for growthCreepy Nutsplay_arrow
Creepy Nuts’ songs are suitable for sports day
57eastBlue and SummerMrs. GREEN APPLE
Blue and SummerMrs. GREEN APPLEplay_arrow
Introduction to Mrs. GREEN APPLE’s “Ao to Natsu”
58eastpeace signYonezu Kenshi
peace signYonezu Kenshiplay_arrow
A bright, competition-oriented song by Kenshi Yonezu
59eastmigratory bird[Alexandros]
migratory bird[Alexandros]play_arrow
Introducing the representative song “Wataridori” by [Alexandros]
60eastBlue Storynaniwa danshi
Blue Storynaniwa danshiplay_arrow
Naniwa Danshi’s youth anthem “Blue Story”
61eastBe The OnePANDORA feat.Beverly
Be The OnePANDORA feat.Beverlyplay_arrow
The Build theme song is powerful and up-tempo.
62eastSo, you are not alone.Little Glee Monster
So, you are not alone.Little Glee Monsterplay_arrow
Little Glee Monster cheer song is suitable for sports day
63eastCsikos PostHeruman Nekke
Csikos PostHeruman Nekkeplay_arrow
The galloping sensation of horses in Csikos Post
64eastA view I’ve never seen beforeSuda Masaki
A view I've never seen beforeSuda Masakiplay_arrow
Masaki Suda’s solo debut with the au commercial song
65eastOutside the dreamHoshino Gen
Outside the dreamHoshino Genplay_arrow
Gen Hoshino’s heartwarming single
66eastRacing into the NightYOASOBI
Racing into the NightYOASOBIplay_arrow
A signature YOASOBI song full of exhilarating speed
67east100% CourageHikaru GENJI
100% CourageHikaru GENJIplay_arrow
Work hard toward your dreams with 100% courage
68eastTRUTHT-SQUARE
TRUTHT-SQUAREplay_arrow
T-SQUARE’s “TRUTH” is a classic song that evokes the image of running.
69eastStart to shine and run forwardSambomasutā
Start to shine and run forwardSambomasutāplay_arrow
Sambomaster passionate message support song
70eastMain Street Electrical Paradesahashi toshihiko
Main Street Electrical Paradesahashi toshihikoplay_arrow
Spice up the running race scene with a classic Disney song
71eastlife-formHoshino Gen
life-formHoshino Genplay_arrow
Liven up the sports day with a cheer song by Gen Hoshino
72eastGalop of the ClownsDomitorī Kabarefusukī
Galop of the ClownsDomitorī Kabarefusukīplay_arrow
Clowns’ Gallop is a staple song at sports festivals.
73eastNo.1DISH//
No.1DISH//play_arrow
A powerful song about walking forward and being true to yourself
74eastsuperstarKetsumeishi
superstarKetsumeishiplay_arrow
The importance of letting hidden talents shine
75eastClarinet Polka
Clarinet Polkaplay_arrow
Polka’s fast duple meter makes it perfect for racing.
76eastRaideenierō majikku ōkesutora
Raideenierō majikku ōkesutoraplay_arrow
A classic song by Yellow Magic Orchestra
77eastClash! Gourmet RaceIshikawa Jun
Clash! Gourmet RaceIshikawa Junplay_arrow
Gourmet Race BGM from Kirby
78eastTheme from Mission: Impossible
Theme from Mission: Impossibleplay_arrow
A Mission: Impossible that's perfect for a school sports day
79eastGO!!!FLOW
GO!!!FLOWplay_arrow
A landmark work of fiery sound that gives courage
80eastYOUNG BLOODONE N’ ONLY
YOUNG BLOODONE N' ONLYplay_arrow
Upbeat songs that fit a footrace
81eastThe Flight of the BumblebeeNikolai Andreyevich Rimsky-Korsakov
The Flight of the BumblebeeNikolai Andreyevich Rimsky-Korsakovplay_arrow
The Flight of the Bumblebee is a virtuoso piece
82eastOdoru Pompoko RinGōruden Bonbā
Odoru Pompoko RinGōruden Bonbāplay_arrow
Theme song of the anime Chibi Maruko-chan
83eastHuntingJohann Strauss II
HuntingJohann Strauss IIplay_arrow
Polka is a classic two-beat song for school sports days.
84eastNew EraAdo
New EraAdoplay_arrow
A song by Ado delivering a message of hope and transformation
85eastAshura-chanAdo
Ashura-chanAdoplay_arrow
Ado’s “Ashura-chan” is perfect as sports day BGM.
86easttogether; along with; bothWANIMA
together; along with; bothWANIMAplay_arrow
WANIA exhilarating, fast-paced cheer song
87eastSword DanceAramu Hachaturiannu
Sword DanceAramu Hachaturiannuplay_arrow
The Sabre Dance is a staple BGM at school sports festivals.
88eastSignalWANIMA
SignalWANIMAplay_arrow
WANIMA's 'Signal' is suitable for a relay
89eastIndigo squaredYorushika
Indigo squaredYorushikaplay_arrow
Yorushika’s “Aoi Nijō” is an exciting song suited for sports festivals.
90eastTheme of the Beard
Theme of the Beardplay_arrow
The Hige Dance theme song
91eastTomorrow as wellSHISHAMO
Tomorrow as wellSHISHAMOplay_arrow
SHISHAMO’s fast-paced songs are perfect for school sports days.
92eastThe Nutcracker – TrepakPyotr Tchaikovsky
The Nutcracker – TrepakPyotr Tchaikovskyplay_arrow
The Trepak in The Nutcracker is a Russian dance.
93eastSoldier, run.B’z
Soldier, run.B'zplay_arrow
The Lipovitan D commercial song suitable for sports day
94eastLet’s give it a tryWANIMA
Let's give it a tryWANIMAplay_arrow
WANIMA's 'Yatte Minayo' is a song suitable for sports festivals.
95eastidolYOASOBI
idolYOASOBIplay_arrow
Oshi no Ko opening theme song
96eastPolka: “Thunderclap and Lightning”Johann Strauss II
Polka: “Thunderclap and Lightning”Johann Strauss IIplay_arrow
A bright and powerful masterpiece by Johann Strauss II
97eastFreak It! ft. Tokyo Ska Paradise OrchestraMAN WITH A MISSION
Freak It! ft. Tokyo Ska Paradise OrchestraMAN WITH A MISSIONplay_arrow
A fiery track that fuses rock and ska
98eastInfernoMrs. GREEN APPLE
InfernoMrs. GREEN APPLEplay_arrow
The opening theme of Fire Force. A song packed with a sense of speed and fiery intensity.
99eastgiftRADWIMPS
giftRADWIMPSplay_arrow
An inspiring theme song that explores the meaning of life
100eastMaximum reachSEKAI NO OWARI
Maximum reachSEKAI NO OWARIplay_arrow
SEKAI NO OWARI’s encouraging song
101eastJoyfulikimonogakari
Joyfulikimonogakariplay_arrow
A song full of a sense of speed, perfect as running BGM
102eastIt starts here!DREAMS COME TRUE
It starts here!DREAMS COME TRUEplay_arrow
An exhilarating cheer song for an ekiden (long-distance relay race)
103eastRunnerSanpuraza Nakano-kun
RunnerSanpuraza Nakano-kunplay_arrow
Introduction to Bakufu Slump’s signature song “Runner”
104eastCarmen PreludeJoruju Bize
Carmen PreludeJoruju Bizeplay_arrow
The Carmen Prelude is popular and a staple at school sports days.
105eastMaru Maru Mori Mori!Kaoru to Tomoki, tama ni Mukku.
Maru Maru Mori Mori!Kaoru to Tomoki, tama ni Mukku.play_arrow
The Marumo Rules are suited for a sports day
106eastchantAdo
chantAdoplay_arrow
Ado’s new song, a hot topic through a USJ collaboration, exotic
107eastFull driveKANA-BOON
Full driveKANA-BOONplay_arrow
A high-energy rock song that makes you want to run
108eastForward-facing scream!Kanjani∞
Forward-facing scream!Kanjani∞play_arrow
A cheering song by Kanjani Eight that livens up the sports day
109eastA Trumpeter’s HolidayRuroi Andāson
A Trumpeter’s HolidayRuroi Andāsonplay_arrow
Livening up the sports day with A Trumpeter’s Holiday
110eastTritsch-Tratsch-PolkaJohann Strauss II
Tritsch-Tratsch-PolkaJohann Strauss IIplay_arrow
A lively polka piece by Strauss
111eastA bouquet for meAdo
A bouquet for meAdoplay_arrow
A song that depicts the joy of youth and a positive, forward-looking spirit.
112eastRunLittle Glee Monster
RunLittle Glee Monsterplay_arrow
A positive cheer song that supports taking a step toward your dreams
113eastearnest desireSUPER BEAVER
earnest desireSUPER BEAVERplay_arrow
A famous song by SUPER BEAVER that sings about the importance of human relationships
114eastLive in the present.Saucy Dog
Live in the present.Saucy Dogplay_arrow
Saucy Dog’s High School Soccer Cheering Song
115eastOne Heartatarashii gakkou no rīdāzu
One Heartatarashii gakkou no rīdāzuplay_arrow
An uplifting youth anthem that gives you the courage to live true to yourself
116eastMarch “Beyond the K-Point”Takahashi Shinya
March “Beyond the K-Point”Takahashi Shinyaplay_arrow
The appeal of brass band marches that liven up sports days
117eastRocky Theme
Rocky Themeplay_arrow
Fired up with fighting spirit by the Rocky theme song
118eastHeavy rotationAKB48
Heavy rotationAKB48play_arrow
An exhilarating, youth-filled pop song
119eastultra soulB’z
ultra soulB'zplay_arrow
A powerful cry of the soul that challenges the limits
120eastCrimson Lotus FlowerLiSA
Crimson Lotus FlowerLiSAplay_arrow
Opening theme song of Demon Slayer: Kimetsu no Yaiba, courage and indomitable spirit
121eastCritical HitRADWIMPS
Critical HitRADWIMPSplay_arrow
RADWIMPS' youth-supporting rock song
122eastSoul RevolutionSuperfly
Soul RevolutionSuperflyplay_arrow
A powerful cheer song by Superfly
123eastDokimeki Diaryasmi feat. Chinozo
Dokimeki Diaryasmi feat. Chinozoplay_arrow
The opening theme song of the new Pokémon anime
124eastHelloyama × bocchiboromaru
Helloyama × bocchiboromaruplay_arrow
Cheering Song by yama and Bocchi Boromaru
125eastEffeminate; overly sentimental; being clingy/whiny (context-dependent)Gōruden Bonbā
Effeminate; overly sentimental; being clingy/whiny (context-dependent)Gōruden Bonbāplay_arrow
A song that expresses the feelings of heartbreak in a lighthearted way
126eastRocky Themebirukonti
Rocky Themebirukontiplay_arrow
Rocky's theme song Effort and Growth
127eastWilliam Tell OvertureRosshīni
William Tell OvertureRosshīniplay_arrow
A magnificent overture, marked by a powerful rhythm
128eastR.Y.U.S.E.I.Sandaime Jē Sōru Burazāzu fromu Eguzairu Toraibu
R.Y.U.S.E.I.Sandaime Jē Sōru Burazāzu fromu Eguzairu Toraibuplay_arrow
A signature song by the third generation with the themes of dreams and bonds
129eastWilliam Tell OvertureJoakīno Rossīni
William Tell OvertureJoakīno Rossīniplay_arrow
Introduction to the William Tell Overture
130eastHeaven and HellJakku Offenbakku
Heaven and HellJakku Offenbakkuplay_arrow
The Galop 'Heaven and Hell' is a staple song at school sports festivals.
131eastFiddle-FaddleRuroi Andāson
Fiddle-FaddleRuroi Andāsonplay_arrow
A fun piece composed by Leroy Anderson
132eastTokimekiVaundy
TokimekiVaundyplay_arrow
Vaundy’s magical song