Choosing the path of effort is cooler.Nakayama Kinnikun

The greatest manzai in Downtown’s history... Is there anyone who can beat it? Matsumoto Hitoshi’s pick for his ultimate masterpiece

I’d like to share a phrase that resonates when you want to push yourself: “Choosing the path of effort is cooler.” Everyone thinks differently, and what counts as effort also differs from person to person.

In life, we often have to make choices, and being able to decide on the option that requires effort is admirable.

It applies to training, of course, but it’s also a wonderful quote to remember every day.

It’s a beautiful thing to be able to make an effort while understanding your own limits.

Effort will never betray you.Nakayama Kinnikun

[What I Learned at Yoshimoto] 6 Famous Quotes from Nakayama Kinnikun #quotes #comedian #comedy

Here’s a phrase to remember when you feel like you’re about to break: “Effort will never betray you.” It carries weight precisely because NAKAYAMA Kinnikun has trained consistently for so long and competes in bodybuilding with a perfectly honed physique.

Thinking that he has gained unshakable confidence through daily, accumulated effort makes you want to stand up straighter.

And it’s not just about training—many people have experienced putting in hard work.

This is one of those quotes that makes you believe your efforts are connected to your future.

Not “muscles don’t betray,” but rather “don’t betray your muscles.”Nakayama Kinnikun

[Nakayama Kinnikun’s Famous Quote 02] ~Muscles never betray you~ #shorts

Let me introduce the brilliant idea behind a quote from the stoic comedian Nakayama Kinnikun: instead of “Muscles won’t betray you,” it’s “Don’t betray your muscles.” We often hear the set phrase “○○ won’t betray you,” but the meaning changes significantly when you say “Don’t betray ○○.” I believe this is a line only Nakayama Kinnikun could say, because he thinks about his own growth—and above all, about his muscles.

It’s one of those quotes I want to share with anyone training to build muscle.

There will inevitably be hardships, but by going through them, you will surely grow.Nakayama Kinnikun

[Definitive Guide] Five key messages I want to share to help those who just can’t keep up with strength training or dieting. You are not at fault!!

I’d like to share a quote to remember when you’re in a tough situation: “Hardships are inevitable, but by experiencing them you will always grow.” There are days when continuing your training feels hard, and you may face difficult situations at work or in life.

In those moments, remember these positive words from Nakayama Kinnikun.

Having gone through something tough means that when a similar situation happens next time, you’ll know how to overcome it—and you can see it as becoming a more grown, stronger version of yourself.

I believe that hard work never betrays you, and that even if something seems meaningless at the time, it will surely connect to something someday.Nakayama Kinnikun

A mindset perspective! I’d like to share a famous quote: “I believe that effort never betrays you, and even if something seems meaningless at the time, it will surely connect to something someday.” Some of you may have had your thinking flipped by quotes from renowned historical figures and celebrities—realizing, “Oh, there’s another way to look at it.” What you choose to believe, and which words or ideas you lean on, can change how the world looks to you.

It’s a wonderful quote to remember on days when your heart feels like it might break or when you’re feeling down.

When I work out, I feel like I’m damaging my muscles and putting a lot of strain on them. So I want to feed my body lots of good, healthy things.Nakayama Kinnikun

I’d like to share a quote to remember when you’re tired of managing your diet: “When I train, I feel like I’m hurting my muscles and putting a burden on them.

That’s why I want to feed my body plenty of good things.” When you’re training, you also need to pay attention to your diet, and if you start thinking “I absolutely have to eat this specific food,” the more perfectionist you are, the more exhausting it becomes.

But if you shift your perspective and think of it as doing it for yourself—and above all, for the muscles you’re stressing and helping grow—it might ease your mind.

The harder you work at strength training, the more results you’ll see. Your body will definitely change.Nakayama Kinnikun

[Dramatic Change] Here's what my body looks like after 3 months of starting weight training

Here’s a phrase to remember when you feel like giving up on training: “The harder you work at strength training, the more results you’ll see—your body will definitely change.” If you’ve just started training or have been keeping it up, you may have caught yourself thinking, “I don’t see any changes in my body,” or “Is there really any point to this?” But it’s said that with every session, your body grows little by little.

It would be great to enjoy the process of your body changing while you train at a steady pace.