Energetic songs recommended for men
Feeling down and want to get motivated? If so, definitely give this song list a listen.
It’s full of tracks that will fill you with energy just by listening, so I’m sure you’ll feel your strength welling up.
And of course, it’s recommended not only for men but for women as well!
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Energetic songs recommended for men (21–30)
GRITBE:FIRST

An aggressive track themed around an unbreakable spirit.
This seventh single by BE:FIRST was released in May 2025.
Created during a co-writing camp in Los Angeles with Grammy-winning talent like Colby O’Donis, it’s an ambitious work that modernizes the 2000s hip-hop at the core of the group’s sound.
The lyrics, which weave together their past and future, create a world that stirs a fiery emotion in the listener.
When you need the courage to face hardship, this song might give you strength.
speedGRe4N BOYZ

A powerful message song that sings about the importance of keeping moving forward.
It’s a track by GRe4N BOYZ and serves as the TV commercial song for “Keirin,” commissioned by the JKA Foundation and the Japan Keirin Promotion Association.
From a quietly unfolding intro to a steadily rising climax, its progression is striking.
The lyrics carefully portray the feelings of searching for a yet-unseen version of oneself and the strong determination to move toward one’s goals, offering real encouragement.
Precious thingsroodo obu mejyaa

The debut single by Road of Major wraps moments of meeting and parting in a melody brimming with momentum.
With straightforward lyrics, it captures the tears and smiles that accompany life’s milestones, as well as the bonds with those we hold dear.
Its energetic sound that evokes youthful days and its deeply resonant, message-driven lyrics blend beautifully.
Although released as an indie single in September 2002, it stayed in the Oricon Top 10 for 19 consecutive weeks.
In 2009, it was also featured as the theme song for the Taiwanese Mazda Mazda3 commercial.
For anyone about to take a new step forward, this song will gently—and powerfully—give you a push.
That’s good too.kocchi no kento

Kocchinoken, a multi-creator whose household name skyrocketed with the 2024 hit song “Hai Yorokonde,” released a track in May 2025 titled “Sore mo Ii ne,” written specifically as the theme song for the children’s TV program The Wakey Show.
Because it was composed for kids, it’s extremely catchy and easy to remember, with a melody that even those who aren’t confident singers can enjoy singing.
For example, it would surely be a hit at family karaoke when a dad sings it for the children.
Of course, it’s also great for adults to sing together and feel like kids again!
You, the Sheep, and the BlueRADWIMPS

This song powerfully captures the passion of young people living life to the fullest.
Its determination to face hardship and instinctive positivity are sung with an emotional, fast-paced message.
The protagonist’s pure feelings and drive toward their goals make it a track that truly resonates.
Included on RADWIMPS’ album “Zettai Zetsumei,” it was released in 2011.
Chosen as the theme song for NHK’s soccer broadcasts, it received high acclaim.
The music video features actress Nana Komatsu, beautifully conveying a clear, ethereal world.
It’s perfect not only for energizing school events and dynamic occasions, but also for creating cherished memories with friends.
The Zero Sense10-FEET

Created as the ending theme song for the film THE FIRST SLAM DUNK, this track expresses the passion of pursuing dreams and the resolve to face hardships, all through the theme of basketball.
Its poetic lyrics skillfully weave in basketball terminology, and the signature high-energy rock sound of 10-FEET blends perfectly to heighten the film’s climax.
In December 2022, it was included on the album Collins and garnered major attention as the movie’s ending theme.
Symbolically portraying the doubts and traps players confront, the song vividly depicts the strength to overcome them and achieve one’s goals.
It’s a perfect addition to your playlist when you want to boost motivation during training or strengthen both mind and body.
TOKYO TRIP7ORDER

Set against the streets of Tokyo, this song captures the everyday lives and feelings of young people with a lively, upbeat rhythm.
It’s included on 7ORDER’s mini-album “EGG,” slated for release on January 22, 2025.
The track was also selected as the ending theme for “Downtown DX.” Member Shoki Morohoshi took on his first role as producer and also performs the saxophone.
With its crisp, catchy arrangement, it practically makes your body move on its own—a perfect track for driving or whenever you want to lift your mood.


