Songs that lift your spirits and keep you going tomorrow: energizing recommendations for the Yutori generation
There are times when you just can’t muster any energy because of fatigue or stress.
Whether you’re a student or a working adult, tomorrow will arrive all the same, and you’ll have to head to school or the office.
Of course, even for homemakers, there are days when you’re overwhelmed by daily tasks and can’t put on a cheerful face.
So this time, I’ve put together a list of songs that will lift your spirits just by listening.
These tracks hit right in the sweet spot for the yutori generation in terms of release period, but I hope people of all ages will give them a listen.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
- It cleanses the soul… Great J-pop songs recommended for the yutori generation
- Just listening will lift your spirits! Energetic and cheer-up songs that defined the Heisei era.
- Hype to the max! Party songs recommended for the Yutori generation
- Definitely when you want a boost of power! Energetic songs recommended for Gen Z
- Songs to listen to when you're feeling down. Recommended feel-good, uplifting tracks.
- Power songs that fill you with energy just by listening. Recommended classics and popular tracks.
- A collection of uplifting songs: positive tracks to support you
- Energizing songs recommended for women in their 50s
- Relive those feelings from back in the day! Youth anthems recommended for the Yutori generation
- Recommended for the Yutori generation! Tear-jerking masterpieces from the J-pop scene
- Uplifting songs recommended for women in their 40s
- A lineup of classic hits! Karaoke songs recommended for the yutori generation
Songs That Give You Energy: Recommendations for the Yutori Generation That Will Make You Want to Do Your Best Tomorrow (11–20)
IdeaHoshino Gen

Gen Hoshino is a singer-songwriter from Saitama Prefecture.
The song he wrote for the NHK morning drama series “Half, Blue.” carries a message about overcoming the problems and difficulties we face in daily life with creative thinking.
His distinctly modern pop sensibility and lyricism—refined through his work as a writer—shine through in the lyrics, earning support from a wide range of listeners.
Released in August 2018, the track made a big splash, hitting No.
1 on various digital charts.
It’s an upbeat tune perfect for the yutori generation, reminding us of the importance of living each day with dreams.
A view I’ve never seen beforeSuda Masaki

Masaki Suda’s solo debut single is a fast-paced rock tune that resonated with many listeners.
It was also used in an au commercial and drew attention for its positive, powerful message and distinctive worldview.
Centered on themes of self-improvement and self-acceptance, it expresses the strength to keep walking your own path without giving up, even when facing hardship.
The song was a commercial success, peaking at No.
3 on the Billboard Japan Hot 100.
Released in June 2017, it especially struck a chord with the yutori generation.
It’s a track you’ll want to listen to when you’re tired or stressed and need to regain your true self.
one thing or anotherFujii Takashi

A relentlessly upbeat dance tune produced by Daisuke Asakura.
As Takashi Fujii’s debut single, this gem blends GAKU-MC’s forward-looking lyrics with effervescent synth sounds.
Just listening makes your body move on its own, brimming with the kind of energy that blows your worries away.
Released as a single in 2000, it went on to secure a spot at the 51st NHK Kōhaku Uta Gassen, and in 2025 it was featured as the song for Otsuka Pharmaceutical’s Oronamin C commercial—proof that it continues to be loved across generations.
Highly recommended when you need a boost or want to shake off a sedentary slump! Move your body to the up-tempo beat, and you’re guaranteed to feel refreshed in both mind and body.
Let’s give it a tryWANIMA

An energetic track that covers a nursery rhyme everyone’s heard at least once, given a bold rock arrangement in true WANIMA style.
Even when you’re feeling sluggish before starting to study, the song’s exhilarating drive will naturally boost your motivation.
Its positive message—urging you to try first without fearing failure—will give powerful encouragement to anyone tackling entrance exams or test prep.
Released as a digital single in January 2017, it also created a buzz as the theme song for au’s “Santaro” commercial series.
Give it a listen when you want to face your weaker subjects with a positive mindset.
You Got Thism-flo

m-flo is a group that fuses a wide range of genres and constantly pursues innovative sounds.
“You Got This,” their first track in about seven years created solely by the three members—LISA, VERBAL, and ☆Taku—is a number brimming with positive energy.
While carrying anxieties yet choosing to move forward, the song expresses that resolve over a danceable beat.
It’s a perfect anthem for when you want to fire yourself up.
New Treasure IslandSakanakushon

An exhilarating track from the rock band Sakanaction, led by Ichiro Yamaguchi—often hailed as a “sound shapeshifter.” From the intro, where retro synthesizers ring out, it instantly grabs the listener’s heart and won’t let go.
The lyrics carry a determination to carefully carve a path toward an as-yet-unseen destination, and that positive stance gives you courage.
Released as a single in September 2015, the song was created as the theme for the film “Bakuman.” Its music video, modeled after a Showa-era TV music program, also became a hot topic, and the track continues to be cherished as one of the band’s signature works.
Sway your body to the brisk rhythm and your daily stress will fly away, leaving you with a pleasant sweat.
It’s perfect for a change of pace or as a companion for a walk.
Songs That Lift Your Spirits and Keep You Going Tomorrow! Uplifting Tracks Recommended for the Yutori Generation (21–30)
RPGSEKAI NO OWARI

It’s a grand message song that likens life to an adventure.
After something precious once broke, the protagonist—who found themselves gazing alone at the starry sky—sets off toward the sea as their destination.
The lyrics, infused with a strong will to find one’s own answers without being swayed by public opinion or prescribed methods, are sure to give listeners a push forward.
Released in May 2013, the track was selected as the theme song for the film “Crayon Shin-chan: Very Tasty! B-Class Gourmet Survival!!,” marking SEKAI NO OWARI’s first tie-in with an animated feature.
With marching band-style bass drums and a symphonic arrangement, it instills the courage to keep moving ahead.
It’s the perfect song for moments when you’re about to take a new step or when you want to cherish the bonds with your friends.


