There are times when you just can’t muster any energy because of fatigue or stress.
Whether you’re a student or a working adult, tomorrow will arrive all the same, and you’ll have to head to school or the office.
Of course, even for homemakers, there are days when you’re overwhelmed by daily tasks and can’t put on a cheerful face.
So this time, I’ve put together a list of songs that will lift your spirits just by listening.
These tracks hit right in the sweet spot for the yutori generation in terms of release period, but I hope people of all ages will give them a listen.
- Just by listening, you’ll feel braver! Cheer songs recommended for the Yutori generation
- It cleanses the soul… Great J-pop songs recommended for the yutori generation
- Just listening will lift your spirits! Energetic and cheer-up songs that defined the Heisei era.
- Hype to the max! Party songs recommended for the Yutori generation
- Definitely when you want a boost of power! Energetic songs recommended for Gen Z
- Songs to listen to when you're feeling down. Recommended feel-good, uplifting tracks.
- Power songs that fill you with energy just by listening. Recommended classics and popular tracks.
- A collection of uplifting songs: positive tracks to support you
- Energizing songs recommended for women in their 50s
- Relive those feelings from back in the day! Youth anthems recommended for the Yutori generation
- Recommended for the Yutori generation! Tear-jerking masterpieces from the J-pop scene
- Uplifting songs recommended for women in their 40s
- A lineup of classic hits! Karaoke songs recommended for the yutori generation
Songs That Lift Your Spirits and Keep You Going Tomorrow! Energizing Picks for the Yutori Generation (1–10)
I’ve gotta do the thing that seems impossible.Sambomasutā

Sambomaster radiates a one-of-a-kind presence with their powerfully message-driven, straightforward Japanese lyrics and intense rock sound.
The track that shot to prominence through TV commercials and drama tie-ins is a song that gives you the courage to take on challenges that might seem impossible.
Released in February 2010, it was later chosen as the theme song for the 2018 TBS drama Cheer☆Dance.
It’s the kind of song that pushes you forward when you’re on the verge of giving up or facing setbacks.
With lyrics that passionately speak to the importance of continuing to challenge yourself, it’s sure to resonate with a wide audience—students, working professionals, and homemakers alike.
Tomorrow as wellSHISHAMO

A three-piece band leading the girls’ rock scene, SHISHAMO delivers this track featured on their album SHISHAMO 4.
Chosen as the song for NTT Docomo’s “Docomo Gakuwari” commercial, it’s a number whose lyrics suggest that even if you’re swamped with work on weekdays, there’s fun waiting on the weekend—a reassuring message for first-year working adults.
Released in February 2017, the song also drew attention for its music video filmed at Todoroki Athletics Stadium.
It’s a refreshing rock tune that blows away everyday worries and anxieties.
Myself ROCKNEW!ONE OK ROCK

A ONE OK ROCK number that teaches us the value of staying true to ourselves without being swayed by the noise around us.
Riding on a high-velocity, energetic rock sound, its fiery message—urging you to live without lying to yourself—resonates deep in your chest.
Released in April 2010 as a TSUTAYA-exclusive rental, it was later included as the lead track on the masterpiece album “Niche Syndrome.” When you’re tired of reading other people’s faces, this anthem reminds you that the lead role in your life is, after all, your own.
Put it on when you want to blow away the haze and charge up your energy for tomorrow!
Soul RevolutionSuperfly

A song by the musical unit Superfly, known for their powerful, soulful vocals.
Released in June 2010, this track was used as the theme song for NHK’s FIFA World Cup coverage.
With its up-tempo rhythm and strong melodic lines, it’s a track that lights a fire in the listener’s heart.
Its message—about having the courage to face difficulties and the importance of believing in yourself—is perfect for starting a new challenge or giving your all at a crucial moment.
Listen to it first thing in the morning, and it’s sure to boost your energy for the day.
This rock number is also included on the album “Mind Travel,” and continues to be loved by many fans as one of Superfly’s signature songs.
Power of the Paradisearashi

Songs by Arashi, the five-member idol group that has produced numerous hits with their unique vocals combining power and exhilaration.
Selected as the theme song for Nippon TV’s coverage of the Rio de Janeiro 2016 Olympics, this piece was released in September 2016.
Its grand yet catchy sound is perfectly suited to a global sporting event.
The lyrics, which carry messages about doubt, challenge, and encouraging one’s evolving self, give listeners strong courage and hope.
It’s a positive number that gives you a push when you feel like you’re about to falter.


