Words to remember when you feel like running away—phrases to rally a weakened heart.
Whether you’re a student immersed in club activities, a working adult focused on your job, or someone pursuing dreams and goals outside of those, it’s easy for your heart to become worn out.
It’s hard for anyone to stay mentally strong all the time, and even when we know we have to do something, there are moments when we want to run away.
So this time, I’ve compiled a list of words to give a jolt to a mind that’s turned negative.
Each is a quote that will give you the courage to stand up again, so I hope you’ll find them helpful.
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Words to remember when you feel like running away: phrases to snap a weakened heart back into shape (1–10)
Not being satisfied is the best technique for improving your ability.Wayne Gretzky
These are the words of Wayne Gretzky, hailed as a legend in ice hockey and the all-time leading scorer in NHL history.
They reflect his refusal to be satisfied with the status quo and his commitment to holding himself to consistently high standards.
If we focus only on what we’ve already accomplished, our growth—whether in study or otherwise—tends to stall.
By keeping our eyes one step ahead and continually seeking areas to improve, we hone our abilities.
A mindset that resists complacency isn’t about driving ourselves into a corner; it’s a force that expands our potential.
It’s an inspiring quote that teaches the importance of ambition and the will to improve.
Do not abandon the ambition you sought to achieve just because of a single defeat.William Shakespeare
In the course of striving to achieve something, I think failure and defeat often become reasons to give up.
Yet even if we experience failure, there is no need to quit; we can still keep moving forward—so says William Shakespeare.
He tells us that we should not discard our aspirations because of failure; rather, continuing to hold fast even in such circumstances becomes the strength that propels us onward.
These words also convey a sense of hope—the idea that beyond overcoming failure lies the possibility of great achievement.
A genius is someone who studies three, four, even five times more than anyone else.Hideyo Noguchi
We tend to think that geniuses are people born with innate talent, and we sometimes suffer by comparing our own abilities with those of others.
These are words from Hideyo Noguchi that present a view of how genius comes into being—a notion that can itself be a source of such suffering—and that tell us everyone has the potential to become a genius.
Talent is something that manifests through cumulative effort; the people who can keep studying more than others are the ones truly worthy of being called geniuses.
It makes us feel that a sincere attitude toward learning and an unwavering drive toward results are precisely what define genius.
Words to remember when you feel like running away—phrases to snap a weakened heart back into shape (11–20)
Nothing is impossible.Muhammad Ali
These are the words of Muhammad Ali, who symbolized an era as the world heavyweight champion and left behind many legendary bouts.
This short phrase embodies his stance of believing in his own potential without being bound by conventions or others’ evaluations.
In studying as well, if you decide from the start that something is impossible, the seed of growth will never sprout.
It is precisely when you face difficult challenges that a spirit of taking them on can change your future.
Even walls that seem insurmountable can, through steady effort, turn into realistic goals.
It is a famous quote that strips away preconceptions and gives us the courage to act.
Effort is always rewarded. If there is effort that isn’t rewarded, then it can’t yet be called effort.Sadaharu Oh
Even when you keep making an effort, results can be slow to appear; it can feel endless, and some people may lose heart.
These are the words of Sadaharu Oh, a legend in Japanese baseball, sharing his view on continuing to put in the effort.
He says that the most important thing is to steadily keep working until your efforts are rewarded, and if you do, the results will surely follow.
His words prompt us to think about how we should persevere in order to be rewarded—about both the quality and the quantity of our efforts.
Victory comes to those who are most patient.Napoleon Bonaparte
The longer the period during which your efforts don’t lead to results, the more the urge to give up gradually grows, doesn’t it? These are the words of Napoleon Bonaparte, who spoke about affirming such continued effort and what is necessary to achieve victory.
He tells us that patience is essential for achieving great results, and that it is precisely those who endure hardship and keep striving who can attain victory.
These words encourage us to keep putting in the effort without giving up, so that we can achieve great outcomes—victories in their own right.
If you want to succeed, you must avoid taking it easy at first and be willing to endure hardship.Colonel Sanders
The road we walk to seize success is built by accumulating all kinds of experiences—easy times and hard times alike.
These are the words of Colonel Sanders, conveying how to decide what to value as you move forward on that challenging path.
He says that at the beginning, you should choose the harder road over the easier one, because the lessons you gain from it are essential for moving toward success.
Even when you’re going through hardships, his message can inspire you to stay positive, reminding you that you’re accumulating the experiences you need to reach success.