Whether you’re a student immersed in club activities, a working adult focused on your job, or someone pursuing dreams and goals outside of those, it’s easy for your heart to become worn out.
It’s hard for anyone to stay mentally strong all the time, and even when we know we have to do something, there are moments when we want to run away.
So this time, I’ve compiled a list of words to give a jolt to a mind that’s turned negative.
Each is a quote that will give you the courage to stand up again, so I hope you’ll find them helpful.
- When your tension or motivation is low! Short phrases to boost your motivation
- When you’re feeling down, remember these words that can save you in tough times.
- Quotes to read when you’re fed up with work: tough yet warm words.
- Powerful words give you a push! Words that help you try even harder than before.
- Encouraging quotes for when you're feeling down. Words that give you the strength to rise again.
- Just remembering them fills you with courage! Striking quotes that touch the heart from great figures and famous people
- Powerful yet gentle, words that save the heart... Encouraging words that lift you up in tough times.
- You might even find your motto—short phrases that leave a lasting impression.
- Uplifting words by great figures and famous people that, despite their brevity, convey a sense of philosophy.
- Knowing it will surely save your heart… Short quotes to remember when times are tough
- Ghibli quotes that resonate with the heart! A collection of inspiring lines that give you strength when you’re feeling down
- Quotes that accompany the departure called graduation—words that will give you courage for the life ahead.
- Words that embrace a wounded heart... Comforting sayings by great and notable figures
Words to remember when you feel like running away: phrases to snap a weakened heart back into shape (1–10)
I’d rather fight than bend. If you give in even once, you’ll instantly get a reputation for being weak.NEW!
President Trump possesses strong leadership—the kind that can be called essential for anyone at the top.
He’s also known for powerful charisma and decisiveness.
These words may come from his accurate understanding of his own position and reputation.
If rumors ever branded him as timid, it would not only dull his appeal but likely affect his support itself.
To continually captivate people and project strength… that’s far more difficult than bending or breaking.
If you work hard, will you be rewarded? That’s not it. You keep working hard until you’re rewarded.Lionel Messi
Many people have experienced their efforts not leading to the results they hoped for, and some may have even had their spirits broken and given up trying.
Here is a view, expressed in the words of Lionel Messi, who had a stellar career as a soccer player, on how effort and results are connected and what mindset we should have to keep working hard.
It doesn’t say that effort will be rewarded in any form; rather, it conveys that those who continue to put in the effort until results appear are the ones who are rewarded.
Even if it takes a long time, maintaining an attitude of believing in yourself and steadily building your efforts may be what truly matters.
It’s not that we run because it’s hard; it becomes hard because we run.William James
When faced with suffering, everyone feels the urge to run away, and what we do in those moments has a lasting impact.
Here is a thought from William James, who offers a perspective on fleeing—an act closely tied to our relationship with suffering.
We may consider escaping as a way to find relief, but he reminds us that running away can lead to even greater suffering.
His words suggest that to be truly liberated from suffering, we must also have the courage to face it.
Create your own place to belong.Steve Jobs
When your heart is weakened, you may even start to doubt whether you deserve to be here at all, and that doubt can lead to further suffering.
These are words from Steve Jobs, known as the founder of Apple, that express a way of thinking about one’s own existence and place in the world, and the determination to break through the status quo.
He says that rather than searching for a place among what’s already prepared, it’s important to create your own place through your own power—this is a crucial action for truly feeling that you belong.
His words convey the strength of will to stay true to oneself and win recognition from others.
Why not give it a try? Do you have anything to lose?NEW!
When we hesitate to do something, isn’t it often because of the possibility of failure or risk? No one likes to fail, and we can’t know whether our lives will change for better or for worse in a new world.
But think about it for a moment: Do you really want to spend your days unchanging in a stable world just because you’re afraid of failure and risk? This quote asks us that question and teaches us that sometimes we need to take risks.
By continuing to take on challenges without fearing risk or failure, we may find success.
If you don’t change the present, the future won’t change.Ayumu Goromaru
The more someone keeps striving to achieve something, the more vividly they tend to picture their future—and there are moments when the gap between that ideal and reality can be painful.
To carve out that future, what should we think about and what should we face? These are the ideas expressed by Ayumu Goromaru, a former rugby player.
He says that simply envisioning the future changes nothing; to realize that ideal, we must start changing from now—the present that connects to it.
His words teach us that what matters most is to change the now and to face what’s right in front of us with everything we’ve got.
One of the most important things is to never give up easily.NEW!
When an insurmountably high wall stands before you, many people will give up, thinking it’s impossible.
But if you give up there, you’ll never grasp the dreams or future you hoped for.
If there’s something you want to achieve—a dream you absolutely want to make come true—the most important thing, as this saying goes, is not to give up.
As long as you don’t give up, at the very least, it isn’t over.
If you keep putting in the effort, the time will come when you can get over even the towering wall before you.
Keep repeating that, and you’ll surely reach your goal.