Words to remember when you feel like running away—phrases to rally a weakened heart.
Whether you’re a student immersed in club activities, a working adult focused on your job, or someone pursuing dreams and goals outside of those, it’s easy for your heart to become worn out.
It’s hard for anyone to stay mentally strong all the time, and even when we know we have to do something, there are moments when we want to run away.
So this time, I’ve compiled a list of words to give a jolt to a mind that’s turned negative.
Each is a quote that will give you the courage to stand up again, so I hope you’ll find them helpful.
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Words to remember when you feel like running away—phrases to snap a weakened heart back into shape (11–20)
Do not avoid the difficult path. You have to keep moving if you want to reach your destination.Katherine Anne Porter
On the journey toward our goals, there are times when a difficult path draws near and the urge to avoid it crosses our minds.
Katherine Anne Porter’s words tell us that facing such painful paths is precisely what’s crucial to accomplishing anything.
If we keep avoiding the hard road, our progress may feel easier, but we won’t reach our true goals; it is only through experiencing hardship that we can realize our ideals.
Her words feel like a call to hold a clear vision of our ideals and turn that vision into the strength to overcome suffering.
Success is not final, failure is not fatal. What matters is the courage to continue.Winston Churchill
Success and failure are critical moments in any challenge, and they can even become reasons to bring that challenge to an end.
Yet even when such pivotal moments arrive, we should hold on to the resolve to keep going—so says Winston Churchill.
His words encourage us to turn failure into learning and move forward, and to treat success as a springboard for new challenges—fuel to keep us walking on.
With the courage to continue, we can keep striving indefinitely toward greater results.
So what if you failed? Learn from the failure and just try again.Walt Disney
When you take on a challenge, failure can feel like a major event, and the pain it creates in your heart can make your steps feel heavy.
These are words from Walt Disney that share a way of thinking about how we should face the failures everyone experiences and how to turn them into the power to move forward.
He tells us that instead of focusing only on the fact of failure, it’s important to analyze it carefully and learn from it, and that by continuing to challenge ourselves, results will become visible.
These words teach us that if we stop viewing failure as something bad, we can move forward positively.
I’m not interested in where you stumbled. I’m concerned with how you rise from it.Abraham Lincoln
Failure is inevitable when you keep taking on challenges, and there will be times when your spirit falters.
At the very moment you feel like stopping, what action you choose to take is, above all, what matters most in the pursuit of challenge—so says the great emancipator, Abraham Lincoln.
Stumbling is something that happens to everyone and isn’t worth worrying about; the true, lasting value lies in how you get back up and move forward.
It suggests we’re being tested on whether we learn from failure and how we devise smarter ways to proceed.
The door to tomorrow isn’t automatic.Mitsuhiro Oikawa
Time passes whether we do anything or not, and some of us may have experienced our circumstances changing while we let our guard down.
These are words from Mitsuhiro Oikawa that remind us not to be careless about the passage of time, and to move toward the future with intention.
A better future won’t arrive automatically like an automatic door; it awaits those who choose the difficulty of opening the door with their own hands.
Perhaps what’s crucial is to clearly envision the future and to have the will to move toward it.
“Even if I can’t do it, it can’t be helped” is something you think after it’s over; if you think that midway, you’ll never achieve it.Ichiro
When taking on a big goal, there are moments when you feel your abilities are lacking, and some people may have given up at that point.
These are Ichiro’s words about rejecting the feeling and the phrase “I can’t,” and about what mindset we should adopt to carry ourselves forward.
He tells us that “I can’t” is not something to dwell on in the midst of a challenge; as long as it’s in your head, achieving your goal becomes harder.
First, believe in yourself—and then push forward to make it happen.
His words remind us that this is what truly matters.
Words to remember when you feel like running away: a pep talk for a weary heart (21–30)
No matter how many times a person fails, as long as they don’t lose the courage to try once more, they will surely make something of themselves.Konosuke Matsushita
Konosuke Matsushita, a business leader known by the nickname “the God of Management,” devoted himself to activities beyond the realm of business, including ethics education, publishing, and the cultivation of politicians.
His famous saying, “No matter how many times a person fails, as long as they don’t lose the courage to try ‘one more time,’ they will surely succeed,” teaches that anyone can start over as many times as needed.
When we face difficulties, everything ends the moment we give up, but as long as we keep the will to challenge ourselves, we are made to believe that our efforts will one day be rewarded.
It’s a powerful message that gives us the courage to take risks without fearing failure.
