Words to remember when you feel like running away—phrases to rally a weakened heart.
Whether you’re a student immersed in club activities, a working adult focused on your job, or someone pursuing dreams and goals outside of those, it’s easy for your heart to become worn out.
It’s hard for anyone to stay mentally strong all the time, and even when we know we have to do something, there are moments when we want to run away.
So this time, I’ve compiled a list of words to give a jolt to a mind that’s turned negative.
Each is a quote that will give you the courage to stand up again, so I hope you’ll find them helpful.
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Words to remember when you feel like running away: a pep talk for a weary heart (21–30)
Let’s try to keep doing ‘just a little bit of effort’ every day.Naoko Takahashi
“I don’t want to study.” “I don’t want to deal with the paperwork.” Whether you’re a student or a working adult, the feeling of “Ugh, I really don’t want to do this” comes at you like an avalanche every day, doesn’t it? You can’t completely overcome that lazy urge to “somehow avoid it,” so when that happens, remember Mr.
Takahashi’s words: “Just try a little.” You may not be able to memorize 100 English words, but maybe you can manage three a day.
A 50% boost in sales might be impossible, but perhaps 1% is doable.
Up to that traffic light, up to that intersection—maybe Mr.
Takahashi kept running by stacking up those small “just a little” efforts.
Patience is bitter, but its fruit is sweet.Hideyo Noguchi
These words embody Hideyo Noguchi’s belief that the efforts and patience we practice in everyday life will, in the end, surely be rewarded.
When people can’t see results while they’re working hard, their spirits can waver, but this teaches us that by enduring that time, sweet fruits await in the future.
The words carry special weight because they come from someone who produced numerous achievements over a long career of research.
It conveys a strong message that sustained effort leads to later fulfillment and success.
It’s a quote to remember especially when you’re in the midst of hardship.
Words to remember when you feel like running away: phrases to rally a weakened heart (31–40)
Imagine being in the depths of despair; whining and giving in to hopelessness only hinders your success and, moreover, disturbs your peace of mind.Hideyo Noguchi
These words teach us that it’s precisely in hard times that it’s important to keep looking forward.
When people face painful events, they tend to want to complain or voice their weakness.
But repeating that won’t improve the situation; if anything, it unsettles the mind and makes it even harder to move ahead.
Rather than being trapped by despair, calmly thinking about what you can do now and putting it into action is the first step to opening up the future.
If you turn the time spent grumbling into effort, the situation should gradually change.
It’s a quote that encourages proactive, positive action.
Abundance and peace breed cowards; hardship is the mother of strength.William Shakespeare
William Shakespeare, a playwright from England, left behind numerous works that have been passed down through the ages, including the four great tragedies and Romeo and Juliet.
His famous quote, “Prosperity and peace make cowards; hardship is the mother of strength,” carries a stern yet powerful message.
Prosperity and peace are things everyone seeks, but once attained, we begin to fear losing them and stop taking on challenges.
It may be a saying that encapsulates a fundamental truth about humanity: that by placing ourselves amid hardship we gain true strength and cultivate a spirit of humility and hunger.
Do not abandon the hero within your soul.Friedrich Nietzsche
Friedrich Nietzsche, a classical philologist often interpreted as a representative thinker of existentialism.
His famous words, “Do not abandon the hero in your soul,” convey the importance of valuing yourself.
Everyone possesses talents and potential within, but when we compare ourselves to others or face a string of setbacks, our spirits can break.
However, if you give up on yourself, that’s when everything truly ends.
These words teach us to believe in ourselves to the very end.
Do not anticipate difficulties. Do not trouble your mind over things that may never happen. Always keep sunshine in your heart.Benjamin Franklin
Benjamin Franklin, a meteorologist who contributed to American independence and wore many hats as a politician, diplomat, writer, and physicist.
His famous quote, “Do not anticipate trouble, or worry about what may never happen.
Keep in the sunlight,” reminds us of the importance of taking that first step.
When you’re about to start something new, do you ever find yourself imagining only the worst? Caution isn’t a bad thing, but this is a quote to remember when overthinking leaves you stuck.
If you ever hear a voice within you say, ‘You can’t paint,’ then by all means paint, and that voice will be silenced.Vincent van Gogh
This is a quote that gives us courage when starting something new.
Everyone begins from a place of not being able to do it.
But if you avoid doing it just because you can’t, you’ll never be able to do it for the rest of your life.
If you want to take that path and master it, you have to start by trying.
By continuing, you’ll build confidence, and before you know it, that voice saying “I can’t” will fall silent.
Don’t lose to your own weakness—go challenge your dreams and goals.
