[Parent-Child Rec] Recreational activities and games for parents and children to enjoy together—also great for sports days.

Go! Go! Gold Medal

[Untokodokkoi Sports Day 29] Go! Go! Gold Medal!

Let’s enjoy a parent-and-child exercise together! Here are some GO! GO! Gold Medal ideas.

This activity is a fun workout where you move your body to music using small hoop-like items.

You can make the rings from everyday materials, like cutting them out of newspaper or paper plates.

Since it’s themed around gold medals, finishing them with gold holographic tape would be great.

Facing each other and making eye contact, as well as physical touch, can deepen your bond even more.

A recreational activity incorporating parkour

Olympic host city! A unique after-school program that incorporates France-born parkour—jumping, running, vaulting, balancing—learning through play!

Let’s work on improving children’s athletic abilities! Here are some ideas for activities that incorporate parkour.

Parkour is a culture originating in France; by integrating movements like running, jumping, and climbing, it trains the mind and body and aims for artistic movement.

In recent years, we’ve been seeing it more often on social media, haven’t we? This time, let’s create a course using boxes and mats made of soft materials and try parkour.

It’s a wonderful idea that helps children understand weight transfer and how to use their bodies.

Safe baseball

How to enjoy baseball safely! Get excited with simple gear. With this, you can play baseball to your heart’s content at the park! \(^o^)/

Let’s play using soft materials! Here’s a safe baseball idea.

When you think of baseball, you probably imagine wooden or metal bats and cork-filled balls.

But when playing with preschoolers or kids who aren’t familiar with baseball, how about enjoying the game with soft equipment? Use a pool noodle cut in half as the bat, and a ball made by crumpling newspaper.

Give it a try!

Indoor basketball hoop craft

[Easy Craft 063] Mini Basketball Goal – Play Basketball Indoors! Mini Basketball Goal

Let’s play with a handmade basketball set! Here are some ideas for crafting an indoor basketball hoop.

After watching Olympic basketball, many kids probably started admiring the players, right? This time, let’s try making an indoor basketball game you can build and play with.

You’ll need two hangers, yarn, cardboard, scissors, and more.

It’s great because the steps are simple.

This is also a recommended idea for when you want to get moving indoors!

Cardboard Badminton

[Upcycled Play] The blade spins as it falls! Cardboard Badminton <Handmade toy you can make right now> [Easy craft, playable craft] Cardboard, tissues, clear file

Let’s have fun using recycled materials! Here’s an idea for cardboard badminton.

When you think of badminton, you use a racket and a shuttlecock, right? This time, let’s make both pieces of equipment using scrap materials you can find at home, like cardboard.

What you’ll need: cardboard, an A4-size clear plastic file, tissue paper, a permanent marker, tape, a ruler, scissors, and more.

The way the shuttlecock spins around as it falls is unique and really fun to watch!

Parent-child gymnastics surfing

You can do it at home! Parent-child exercises | Surfing | Coordination training introduction video

Let’s join in while training your sense of balance! Here are some ideas for parent–child gymnastics surfing.

First, the parent lies down on their stomach.

The child gently stands on top.

Since the body will wobble, it’s good to stretch both arms out to keep balance.

Once you get used to it, try adjusting the parent’s body height or moving like a wave so the kids won’t get bored.

When trying it for the first time, it’s best to do it in an environment with a mat or futon laid out.

Playable Archery Craft

[Playable Craft] So easy! A well-flying bow and arrow/archery—how to make it (plastic fork, straw, rubber bands) [Easy craft, recycled play, at-home play, indoor play]

Let’s make a bow and arrow that flies well! Here are some ideas for a playable archery activity.

Archery is a sport where you use a bow and arrow to hit a target.

This time, how about getting involved from the making process and having fun by using plastic forks, straws, and rubber bands? You can stack paper cups to make a target, or draw a picture on paper to create one.

Try playing together with a parent or guardian, experimenting with timing and how you launch the arrows.

It’s sure to become a valuable time for communication.