[Parent-Child Rec] Recreational activities and games for parents and children to enjoy together—also great for sports days.

Parent-child gymnastics surfing

You can do it at home! Parent-child exercises | Surfing | Coordination training introduction video

Let’s join in while training your sense of balance! Here are some ideas for parent–child gymnastics surfing.

First, the parent lies down on their stomach.

The child gently stands on top.

Since the body will wobble, it’s good to stretch both arms out to keep balance.

Once you get used to it, try adjusting the parent’s body height or moving like a wave so the kids won’t get bored.

When trying it for the first time, it’s best to do it in an environment with a mat or futon laid out.

Playable Archery Craft

[Playable Craft] So easy! A well-flying bow and arrow/archery—how to make it (plastic fork, straw, rubber bands) [Easy craft, recycled play, at-home play, indoor play]

Let’s make a bow and arrow that flies well! Here are some ideas for a playable archery activity.

Archery is a sport where you use a bow and arrow to hit a target.

This time, how about getting involved from the making process and having fun by using plastic forks, straws, and rubber bands? You can stack paper cups to make a target, or draw a picture on paper to create one.

Try playing together with a parent or guardian, experimenting with timing and how you launch the arrows.

It’s sure to become a valuable time for communication.

Balloon Soccer

🧡 Six balloon soccer games for girls to enjoy: beginner’s soccer edition

Great for first-time soccer players! Here are some balloon soccer ideas.

Many parents may want to enjoy soccer together with their children.

This is a recommended idea when you’re unsure where to start playing soccer.

All you need is a balloon.

First, use the balloon as a stand-in for a ball and get used to the rules.

It’s good to help kids get a feel for body movement and eye coordination through activities like juggling with the thighs or toes and heading with the head.

Shiritori Catch Ball

Ultimate Parent-Child Showdown!? Shiritori Catch Ball [Facing Off Against Mom!? #1]

We’ll play catch while doing a shiritori game where we compliment each other.

It’s a fun recreational game that promotes both physical and cognitive development at the same time.

By playing catch while giving compliments in shiritori, it can also help parents and children express the love they don’t usually put into words.

Shiritori Balance Butt Sumo

Shiritori Balance Butt Sumo - Lynn M•A•O, Kaede Hondo, Saori Ōnishi

This is a recreation game that combines shiritori (a Japanese word-chain game) with a one-legged balance butt-sumo, enjoyable for kids and adults alike.

Two players stand back-to-back, lift one leg, and start the shiritori.

As you answer, you also push against each other with your hips as if bumping the opponent away.

If you put your raised foot down, step out of the boundary, or otherwise lose balance, you lose.

Of course, you also lose if your word in shiritori ends with “n.” It trains your core, exercises your mind, and can be played in a small space, so it’s easy to enjoy anywhere!

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rubbing art

Just place the paper! Embossed patterns: leaf rubbing

Rubbing art creates unique works by placing leaves, seashells, and other items under paper and rubbing over them.

You can start by going to a park or for a walk and enjoy searching for materials together in nature.

Children love finding those little things.

Adults can also get back in touch with their inner child and take a good look around from a child’s perspective.

You might even make some new discoveries.

Three-legged race

Parent-child event: three-legged race

Moving your body together as a parent and child makes for a very fulfilling time.

The three-legged race is one of those great activities.

A parent and child tie their legs together and aim for the finish line while synchronizing their movements.

Matching your steps fosters cooperation and offers a good chance to sense each other’s rhythm.

Plus, laughing together through the game—and even laughing when you occasionally tumble—strengthens the parent-child bond even more.

This activity, which you can enjoy not only at sports days but also in everyday life, may help you discover new sides of each other.

Rin-rin hammer made from scrap materials

[Upcycled Scrap into Handmade Toys] Ring-Ring Hammer: How to Make and Play

Let’s try playing with a jingling hammer made from scrap materials.

Although its shape is completely different from a hammer throw implement, it would be great if guardians could explain the rules and key points of hammer throw to children.

When throwing, make sure to create a safe environment where it won’t hit furniture or people before giving it a try.

A gymnasium or an open field would allow you to practice with peace of mind.

Another advantage is that it makes a jingling sound when thrown, making it easy to tell where it landed.

Be sure to give it a try!

Fluffy Tennis Using Scrap Materials

[Fun for Parents and Kids] Beat the rainy season with 'Fluffy Tennis' made from recycled materials!

Here’s an idea for fluffy tennis using recycled materials.

Tennis usually involves a racket and a ball, but this time let’s try tennis using a plastic bottle and a bag! You’ll need a plastic bottle, a bag, stickers, a pen, and masking tape.

Draw your favorite illustrations on the bag, then fill it with air.

Decorating the plastic bottle freely with masking tape and stickers will get everyone excited.

Work together to keep the softly floating bag from falling.

Balloon Tennis

We played with Anpanman's “Big Balloon Tennis”! ★Anpanman Big Balloon Tennis★

Kids’ smiles bursting with joy! Here are some balloon tennis ideas.

Tennis is usually played with a racket and a tennis ball, right? In the video, they’re using rackets with Anpanman illustrations.

Using larger-than-normal balloons might make it easier to hit with the racket.

Since balloons can easily be carried away by the wind, if you play balloon tennis outdoors, it’s best to choose a spacious area and a day with little wind.

It’s also a fun idea for indoor play.