Energizing songs recommended for men in their 70s: A roundup of nostalgic power tracks

I’m going to Tokyo.Yoshi Ikuzo

Yoshi Ikuzo “I’m Goin’ to Tokyo” [From the video cinema “I’m Goin’ to Tokyo ~Pure Heart Edition~”]

Ikuzo Yoshi’s signature song “Ora Tokyo sa Iguda” (I’m Goin’ to Tokyo).

It tells the story of a young man from a small, uneventful rural village who resolves to head for the Tokyo he admires.

When it was released in 1984, its self-deprecating lyrics drew mixed reactions, but today it remains a long-loved track, even ranking in the top ten of JASRAC’s copyright royalty distribution list.

The song carries more than simple yearning to move to the big city.

It portrays the divide between countryside and metropolis, the gap between ideals and reality, and the touching determination of the protagonist who faces it all with a smile.

It’s a power song that can give you a push at life’s crossroads—one we highly recommend you listen to.

Sūdara-bushiUeki Hitoshi

Hitoshi Ueki “Sūdara-bushi” ANALOG RECORD MUSIC

Speaking of classic hits from the Showa era, this humor-filled song tops the list.

A signature work by Hitoshi Ueki, it became a massive hit as soon as it was released in 1961.

He even performed it on NHK’s Kouhaku Uta Gassen, and in 1990 it stirred up the charts again as “Sudarara Densetsu.” It’s an uplifting tune that laughs off life’s failures and setbacks with a bright, carefree spirit.

Featured in films and commercials, it continues to be loved across generations.

Why not hum along with a smile, letting the nostalgia wash over you?

March of 365 StepsSuizenji Kiyoko

Kiyoko Suizenji - “365-Step March” (Official Audio)

Kiyoko Suizenji’s “365-Step March” is a hit song released in 1969 that sold over one million copies.

In addition to being selected as the entrance march for the National High School Baseball Invitational Tournament, a self-cover version was released in 1991 as the theme song for an anime.

Many people have likely been encouraged by its lyrics, which carry the message that the accumulation of everyday steps leads to happiness.

Coupled with its upbeat, positive melody, it can serve as daily encouragement for people in their 70s.

YOUNG MAN (Y.M.C.A.)Saijō Hideki

Saijo Hideki – Young Man (Y.M.C.A.)

Hideki Saijo’s smash hit “YOUNG MAN (Y.M.C.A.)” sold 1.8 million copies after its 1979 release and won numerous music awards.

A cover of the Village People’s song of the same name, this track is filled with an upbeat sound and many uplifting messages that encourage listeners.

The “Y,” “M,” “C,” and “A” poses became a participatory performance loved by people of all ages, and it remains one of Saijo’s signature songs remembered by many to this day.

Drifters’ Zundoko BushiZa Dorifutāzu

The Drifters' Zundoko Bushi

This song, which can be considered one of The Drifters’ signature numbers, captivates with lyrics that humorously depict youthful romance.

From bittersweet memories of student days to office romances after entering the working world, various love episodes unfold over a rhythmic groove.

Released in 1969, the song has remained a long-selling favorite cherished by many.

Frequently performed on television and at live shows, it continues to offer fresh appeal each time.

It’s a recommended track for anyone wanting to relive nostalgic youth or lift their spirits.

Sing it together with older listeners, and it’s sure to spark lively reminiscences.

There’s always tomorrowSakamoto Kyu

Ashita Ga Arusa

Kyu Sakamoto’s “Ashita ga Aru sa” is a song that celebrates the importance of keeping your head up and moving forward without fearing failure.

It comically portrays the bashful, hesitant feelings of wanting to approach a woman you often see but not being able to do it well, set to a catchy, sing-along melody.

Loved for decades since its 1963 release, the song returned to the spotlight in 2000 when it was used in a Coca-Cola GEORGIA commercial.

Although the lyrics depict things not going smoothly, the positive message—“there’s always tomorrow”—lifts your spirits.

Give it a listen when you need a boost and draw energy for the day ahead.

Hello from countries around the worldMinami Haruo

Haruo Minami, 'Hello from the Countries of the World'

A classic song that sings of the Japanese spirit.

Released in 1967, this piece drew attention as the theme song for Expo ’70 in Osaka.

Haruo Minami’s cheerful smile and beautiful voice left a strong impression, and the single became a massive hit, selling 1.4 million copies.

The song is notable for its lyrics that celebrate bonds among people around the world and sing of hope for the future.

It was also used as the entrance march for the National High School Baseball Invitational Tournament, making it beloved across generations.

When everyone raises their voices together to sing it, it’s sure to fill you with energy.