Energizing songs recommended for men in their 70s: A roundup of nostalgic power tracks

festivalKitajima Saburō

Saburo Kitajima “Matsuri” (Official Audio)

Saburo Kitajima’s “Matsuri” is one of his signature songs that fully captures the allure of traditional Japanese festivals.

Since its release in November 1984, it has been included on numerous albums and performed many times on NHK’s Kōhaku Uta Gassen, remaining beloved for decades.

While portraying traditional festivals, it also depicts the way of life of a man who takes part in them, and it’s impossible not to feel your heart stirred when you listen.

It’s a highly recommended track for anyone who wants to experience the splendor of Japanese festivals or get an energizing boost.

Put it on and imagine the lively atmosphere of a festival.

I’m going to Tokyo.Yoshi Ikuzo

Yoshi Ikuzo “I’m Goin’ to Tokyo” [From the video cinema “I’m Goin’ to Tokyo ~Pure Heart Edition~”]

Ikuzo Yoshi’s signature song “Ora Tokyo sa Iguda” (I’m Goin’ to Tokyo).

It tells the story of a young man from a small, uneventful rural village who resolves to head for the Tokyo he admires.

When it was released in 1984, its self-deprecating lyrics drew mixed reactions, but today it remains a long-loved track, even ranking in the top ten of JASRAC’s copyright royalty distribution list.

The song carries more than simple yearning to move to the big city.

It portrays the divide between countryside and metropolis, the gap between ideals and reality, and the touching determination of the protagonist who faces it all with a smile.

It’s a power song that can give you a push at life’s crossroads—one we highly recommend you listen to.

March of 365 StepsSuizenji Kiyoko

Kiyoko Suizenji - “365-Step March” (Official Audio)

Kiyoko Suizenji’s “365-Step March” is a hit song released in 1969 that sold over one million copies.

In addition to being selected as the entrance march for the National High School Baseball Invitational Tournament, a self-cover version was released in 1991 as the theme song for an anime.

Many people have likely been encouraged by its lyrics, which carry the message that the accumulation of everyday steps leads to happiness.

Coupled with its upbeat, positive melody, it can serve as daily encouragement for people in their 70s.

YOUNG MAN (Y.M.C.A.)Saijō Hideki

Saijo Hideki – Young Man (Y.M.C.A.)

Hideki Saijo’s smash hit “YOUNG MAN (Y.M.C.A.)” sold 1.8 million copies after its 1979 release and won numerous music awards.

A cover of the Village People’s song of the same name, this track is filled with an upbeat sound and many uplifting messages that encourage listeners.

The “Y,” “M,” “C,” and “A” poses became a participatory performance loved by people of all ages, and it remains one of Saijo’s signature songs remembered by many to this day.

Drifters’ Zundoko BushiZa Dorifutāzu

The Drifters' Zundoko Bushi

This song, which can be considered one of The Drifters’ signature numbers, captivates with lyrics that humorously depict youthful romance.

From bittersweet memories of student days to office romances after entering the working world, various love episodes unfold over a rhythmic groove.

Released in 1969, the song has remained a long-selling favorite cherished by many.

Frequently performed on television and at live shows, it continues to offer fresh appeal each time.

It’s a recommended track for anyone wanting to relive nostalgic youth or lift their spirits.

Sing it together with older listeners, and it’s sure to spark lively reminiscences.

youthMorita Kōichi to Toppugyaran

Kouichi Morita and Top Gallant — Seishun Jidai (Youthful Days)

A memorable classic that delicately portrays the sweetness and struggles of youth.

Released in August 1976, it became a massive hit, reaching No.

1 on the Oricon charts.

Set to the gentle yet powerful melody performed by Koichi Morita and Top Gallant, the song gives passionate voice to the complex emotions of youth.

The specific timeframe of “the six months until graduation” stands out, as does the poignant question of how to measure the value of the time the two spent together.

It’s perfect not only for older listeners who feel nostalgic about their youth, but also for singing together with younger generations—perhaps inspiring a shared sense of understanding that transcends age.

Beautiful SundayTanaka Seiji

Beautiful Sunday (Beautiful Sunday)

Seiji Tanaka’s “Beautiful Sunday” is an uplifting classic released in March 1976.

It became a huge hit across Japan and was even included in middle and elementary school music textbooks.

Set to a bright, refreshing melody, the song celebrates the joy of a breezy Sunday.

Its positive, cheerful tune lifts the listener’s spirits and makes you want to spend a wonderful day.

It’s a song we especially recommend to people in their seventies who feel nostalgic yet want to keep looking forward as they walk through life.