Energizing songs recommended for men in their 70s: A roundup of nostalgic power tracks

SEPTEMBEREarth, Wind & Fire

“September” Exercise DISCO – Refresh yourself with disco music!

Released in 1978, this track is perfect when you’re in the mood to move and have fun.

Buoyant guitar lines and a comfortable groove naturally get your hands clapping and feet tapping.

Its blend of soul, funk, jazz, and R&B is quintessential Earth, Wind & Fire.

Featured in films like Night at the Museum and Intimacy, it’s a beloved classic that has captivated many.

It’s no surprise it earned Gold certification from the RIAA—its timeless appeal is undeniable.

Highly recommended not only when you want to get your body moving, but also when you need a lift for your spirits.

Why not enjoy a wonderful musical moment by moving to the rhythm?

TSUNAMISazan Ōrusutāzu

TSUNAMI

An emotionally moving love ballad that likens the pain of heartbreak to a tsunami, this song captivates with Keisuke Kuwata’s deep vocals and a warmly poetic world.

It begins quietly, then swells like waves of emotion with a beautiful, memorable melody that conveys both the strength and the fragility of love.

Released in January 2000, it was also used as the theme song for the ‘Future Diary III’ segment of the TV show ‘Uunnan no Hontoko!’ and reached No.

1 on the Oricon weekly chart.

It won the Grand Prize at the 42nd Japan Record Awards, becoming a definitive song of the year 2000 in both name and substance.

It is a gem that resonates deep in the heart when you want to immerse yourself in memories of a loved one or reflect on life.

Beach of MemoriesZa Wairudowanzu

Omoide no Nagisa (Memories of the Beach) / The Wild Ones (1966)

Let me introduce a song whose sparkling 12-string guitar tone resonates in the heart like the gentle surf at summer’s end.

When you listen to it, it brings back those bittersweet summer memories of youth, doesn’t it? You can almost picture the protagonist of the lyrics alone on the beach, quietly reflecting on a love that has passed.

It’s a little wistful, yet it leaves you with a warm feeling.

The fresh harmonies of The Wild Ones are wonderful, too! This piece was released in November 1966 as their debut single, and it became a classic loved by many, selling over a million copies.

The B-side featured a song called “Your Baby.” It also served as the theme song for the film “Omoide no Nagisa” and for the TV drama “Shitetsu Ensen 97 Bunsho.” Why not give it a listen on a summer day to cool off, or when you want to sink into cherished memories? It’s sure to bring you a moment of peace.

era; age; time; periodNakajima Miyuki

Era - Live 2010–11 (from Tokyo International Forum Hall A)

March brings the feeling that spring has arrived.

Among Miyuki Nakajima’s songs, there is one that fits this season perfectly.

This piece sings of life’s joys and sorrows, of meetings and partings.

Released in 1975, it won the Grand Prix at the Popular Song Contest.

Its gentle melody and profound lyrics speak to the listener’s heart.

It has been featured at graduation ceremonies and in music textbooks, and is loved across generations.

It is also a familiar song for older adults.

Why not hum it together with your family and friends, along with nostalgic memories? It will surely warm your heart.

Ah, I’m so fed up.Maki Shinji

“Ah, I’m Fed Up” by Shinji Maki, 1964

Makishinji’s unique style—delivering a memorable chorus phrase alongside lively ukulele playing—cheerfully sings about the social satire and everyday contradictions of the time.

Set to the melody of the Hawaiian classic “Tahu-a-Faai,” this single portrays relatable scenes everyone experiences, such as outings with a sweetheart, family leisure, and hierarchies among relatives.

Released by Nippon Columbia in December 1964, it’s a heartwarming song that shines in settings where everyone can laugh together, like banquets and dinner gatherings.

Open! TulipAkiyama Kanpei

Open, Tulip# Kanpei Hazama: 'Speaking of Showa-era pastimes, it's got to be pachinko!' (Japanese song)

A signature satirical comedy song symbolizing pachinko culture, this is Kanpei Hazama’s hallmark work released in August 1975.

Vividly depicting Showa-era entertainment—like the Warship March playing in pachinko parlors of the time, hand-cranked machines, and the smoky, permissive atmosphere inside—the song reached a peak of No.

25 on the Oricon charts and became a massive hit with over one million copies sold.

In December of the same year, it was also chosen as the theme song for the Nikkatsu film “Wet Lust: Open, Tulip,” enriching the world of director Tatsumi Kumashiro’s work.

Its bright, sprightly melody and Hazama’s distinctive vocals create a humor that’s sure to liven up parties and family gatherings alike.

SubaruTanimura Shinji

Shinji Tanimura - Subaru (with lyrics)

This is a ballad that evokes the vast expanse of the cosmos, highlighted by Shinji Tanimura’s deeply resonant voice.

Its hopeful lyrics and melody strike a chord during life’s milestone moments.

Released in 1980, the piece has been featured on numerous music programs and at various events.

While rooted in folk, it also incorporates classical elements, making it a gem of a masterpiece.

Tanimura also excelled as an educator, becoming a full-time professor at the Shanghai Conservatory of Music in 2004, and he fostered deep connections with many people through music.

It’s a recommended song for music recreation with seniors as well, offering a calm listening experience at a relaxed tempo.

It would be a lovely time to hum along together while sharing fond memories.