[Exams, Club Activities, Dreams] Encouragement songs recommended for teens: Tracks to listen to when you want to do your best
When you think of your teens, it’s a time when you throw yourself wholeheartedly into everything—studies, club activities, and love.
Some of you may be chasing your dreams and working hard, too.
In this article, we’ve gathered Japanese support songs we want teenagers to hear!
We’ve picked not only tracks by artists popular with younger generations, but also classic cheer-up anthems.
There are plenty of songs packed with messages that resonate with teens, so give them a listen when you’re struggling, want to do your best, or need someone to give you a push.
- An uplifting song with great lyrics. A wonderful, memorable message that stays with your heart.
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- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
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- [For those doing their best] A collection of motivational cheer songs
[Exams, Club Activities, Dreams] Cheer Songs Recommended for Teens: Tracks to Listen to When You Want to Do Your Best (141–150)
SeptenovaGosuperāzu
A majestic sports anthem that symbolizes seven radiant hopes.
A collaborative work by The Gospellers and Shintaro Tokita of Sukima Switch.
Released as a single in November 2008, it superbly blends beautiful harmonies with a vibrant, life-affirming band sound.
Chosen as the official theme song for the FIFA Club World Cup Japan 2008, it reached No.
10 on the Oricon Weekly Singles Chart.
With motifs of the cosmos and stars, it powerfully conveys the importance of believing in your own potential and continually pushing your limits.
It’s a song I especially recommend to anyone about to take a new step forward.
A view I’ve never seen beforeSuda Masaki
Masaki Suda, who has been expanding his career not only as an actor but also as a full-fledged musician recently.
His debut single, “Mita Koto mo Nai Keshiki” (“A Landscape I’ve Never Seen”), aired in an au commercial where he appeared as Oni-chan, and it was also broadcast as a song supporting Japan’s national soccer team.
With lyrics that embody the spirit of giving it your all, it’s a track that resonates not just with soccer fans but with anyone striving in sports.
Is youth embarrassing, or is it youth if it’s embarrassing?Ryokushokushakai
This song by Ryokuoushoku Shakai vividly portrays the rush of sprinting through the fleeting moments of youth.
Released in July 2024, its uptempo sound and distinctive melodic lines resonate powerfully with young listeners.
It carries a message: there’s no need to be embarrassed about giving your all—treasure the experiences you can only have in this very moment.
The track is included on the album “Channel U” and was also chosen as the theme song for ABEMA’s original romance show “Kyo, Suki ni Narimashita.
Summer Vacation 2024.” It’s a perfect fit for scenes of coming together at school sports days or athletic events, making it an ideal choice as background music for group gymnastics as well.
No.1DISH//
A powerful anthem that sings of the strength to keep moving forward as your true self.
Set to a driving blend of piano and guitar rock, DISH//’s passionate vocals resonate deeply in the heart.
Many will find courage in its message: don’t fear challenges—forge ahead on your own path, not someone else’s.
Released in May 2021 as their 13th single, the song was chosen as the opening theme for the first cour of Season 5 of the Yomiuri TV/Nippon TV anime My Hero Academia.
It’s a track that mirrors the journeys of young people pursuing their dreams—perfect for when you need the courage to take that first step forward.
The Zero Sense10-FEET
10-FEET is a three-piece rock band that has gained popularity for a musical style that distills a wide range of genres—like reggae, hip-hop, and guitar pop—into a loud sound.
Their 22nd single, “The First Sense,” used as the ending theme for the animated film THE FIRST SLAM DUNK, cranks up the tension from the opening with its thrilling ensemble.
The lyrics, which push you forward by saying it’s not over even when you feel lost, are sure to give courage to those devoted to their club activities.
It’s a modern rock tune whose driving ensemble lifts your spirits.
Soldier, run.B’z
B’z’s 2019 release “Tsuwamono, Hashiru” (“Soldiers, Run”) is a perfect cheer song for students giving their all in club activities.
With its message that stokes competitive spirit, it’s also well known as a support song for Japan’s national rugby team.
The driving, fast-paced melody and lyrics depicting the relentless pursuit of a goal make you feel ready to take on any challenge in top fighting form just by listening.
With a melody line that climbs from low tones to high, lifting your spirits, it’s a number I highly recommend to everyone working hard in their clubs.
prideGReeeeN
GReeeeN is known for their style packed with passionate messages.
They wrote “pride” as the theme song for Koshien-related programs on the Asahi Broadcasting network.
The song carries the message: “For the sake of who you’ll be tomorrow, give your best today.” The lyrics are crafted to resonate with anyone who’s dedicated to something, not just baseball.
Also, don’t miss the music video created in collaboration with Hayato Sakamoto of the Yomiuri Giants, where he talks about his disciplined approach.
