[Exams, Club Activities, Dreams] Encouragement songs recommended for teens: Tracks to listen to when you want to do your best
When you think of your teens, it’s a time when you throw yourself wholeheartedly into everything—studies, club activities, and love.
Some of you may be chasing your dreams and working hard, too.
In this article, we’ve gathered Japanese support songs we want teenagers to hear!
We’ve picked not only tracks by artists popular with younger generations, but also classic cheer-up anthems.
There are plenty of songs packed with messages that resonate with teens, so give them a listen when you’re struggling, want to do your best, or need someone to give you a push.
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[Exams, Clubs, Dreams] Encouragement songs recommended for teens: Tracks to listen to when you want to do your best (171–180)
flying boatKing Gnu
It’s a song that stays close to your heart and gives you a powerful push forward.
It opens with the line, “Don’t tremble in fear of nothing but what’s ‘right,’” urging the importance of breaking free from society’s restraints and living freely.
King Gnu’s signature, distinctive sound and Satoru Iguchi’s vocals enhance the song’s appeal.
Released in August 2019, it drew attention as an ANA commercial song, and its innovative drone-driven music video also turned heads.
It’s a perfect track for anyone about to take on a new challenge or hoping to reclaim their true self.
Listen to this piece, and you’re sure to feel your courage rising.
Crimson Lotus FlowerLiSA
A powerful song known as the opening theme of Demon Slayer: Kimetsu no Yaiba.
It portrays Tanjiro Kamado—a boy who lost his family and fights to protect his sister—through intense rock rhythms and melodic harmonies.
LiSA’s strong vocals vividly capture an unyielding spirit in the face of adversity, gently encouraging listeners onward.
Since its release in April 2019, it has captured many hearts and become beloved across Japan beyond the anime itself.
It’s the perfect track for moments when you’re struggling, need to rally yourself, or want the courage to keep moving forward.
For DecadesLittle Glee Monster
An uplifting anthem that sings of the strength to face forward through setbacks and tears, and the will to keep walking together toward our dreams.
Little Glee Monster harnesses their signature harmonies to deliver a grand, powerful melody that stirs the listener’s heart.
Included on the album “Ambitious,” this track has been selected as the official J.League support song for 2025 and will be featured in stadiums and game broadcasts.
This warm fusion of sports and music will gently encourage everyone striving toward their goals.
RunLittle Glee Monster
An encouraging song for first graders, created in collaboration with Meiji Probio Yogurt R-1, was finally released by Little Glee Monster in March 2025.
Featured on the album “Ambitious,” this upbeat pop track celebrates the importance of continuing to chase your dreams and goals.
Its up-tempo melody and powerful vocals blend in perfect balance, resonating deeply with listeners.
In particular, the super-groovy, dynamic sound and the fiery message of pushing forward into the future with everything you’ve got make it irresistibly energizing.
It’s the perfect song to listen to when taking a first step into a new environment or when you hit a wall.
Highly recommended as a motivational anthem for moments when you want to give it your all—like practice for sports days and athletic festivals, or even club activities.
DarlingMrs. GREEN APPLE
An uplifting anthem of youth themed around self-affirmation and love made a dazzling debut as the theme song for NHK General’s special program “18 Festival.” This piece from Mrs.
GREEN APPLE offers solace to young people who feel they might lose sight of their true selves.
It carefully portrays the emotions of helplessness in the face of time’s passage and life’s absurdities, while gently encouraging the courage to keep moving forward.
Its bright, pop-rock-based melody, aggressive guitars, and memorable piano rhythms blend exquisitely.
Performed together with 1,000 members of the 18-year-old generation during the program broadcast on December 25, 2024, it became a major talking point.
It’s a song meant for those burdened by doubts and anxieties, and for anyone searching for their own path.
[Exams, Club Activities, Dreams] Cheer-up songs recommended for teens. Songs to listen to when you want to do your best (181–190)
Bitter VacationMrs. GREEN APPLE
Accompanied by a gentle melody that stays close to the heart, this song resonates with the message, “It’s okay to take a break.” When you’re worn out from trying too hard, it reminds you of the importance of loosening your shoulders and taking a breath.
With soothing vocals and warm lyrics, it’s sure to heal the listener’s heart.
Seamlessly blending Mrs.
GREEN APPLE’s musicality with the world of the film Saint Young Men THE MOVIE: Holy Men vs.
the Demon Army, the piece was written as the theme song in November 2024.
It’s a perfect cheer-up anthem not only for those struggling with worries, but also for anyone feeling tired from everyday life.
winding roadNovelbright
An uplifting coming-of-age anthem that depicts the journey from boyhood to adulthood along the winding road of life, set to a sweeping melody.
The track brings out Novelbright’s appeal to the fullest, portraying the anxieties and inner conflicts of everyday life, as well as the strength to overcome them.
Yudai Takenaka’s expansive vocals and the invigorating sound unique to a rock band resonate deeply.
Released for streaming in January 2025, the song was chosen as the theme for the TV Tokyo drama “Courtroom Dragon,” and its music video—directed by Hiroshi Tamaki—also became a hot topic.
It’s the perfect song for those moments when you strive to achieve something together with friends, like in club activities, cultural festivals, or school festivals.