[Exams, Club Activities, Dreams] Encouragement songs recommended for teens: Tracks to listen to when you want to do your best
When you think of your teens, it’s a time when you throw yourself wholeheartedly into everything—studies, club activities, and love.
Some of you may be chasing your dreams and working hard, too.
In this article, we’ve gathered Japanese support songs we want teenagers to hear!
We’ve picked not only tracks by artists popular with younger generations, but also classic cheer-up anthems.
There are plenty of songs packed with messages that resonate with teens, so give them a listen when you’re struggling, want to do your best, or need someone to give you a push.
- An uplifting song with great lyrics. A wonderful, memorable message that stays with your heart.
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- Timeless songs that sing of hopes and dreams. Masterpieces that lead those who strive toward the future.
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[Exams, Club Activities, Dreams] Cheer-up songs recommended for teens. Songs to listen to when you want to do your best (181–190)
Opening DeclarationNovelbright
An encouraging song that helps you take a step toward your dreams and hopes was born in April 2021 from the major 1st album “Kaimaku Sengen.” With a bright, powerful melody and a passionate spirit like the sun shining in the wide sky, this work is a fervent message song crafted by Novelbright.
In 2022, it was selected as the theme song for Nippon TV’s nationwide high school dance club support project, “Dance ONE Project ’22” on the program Sukkiri, powerfully backing the challenging spirit of young people.
It’s a song that gently pushes the backs of everyone uniting their hearts—whether for field day events, sports festivals, or cheer battles.
C.h.a.o.s.m.y.t.h.ONE OK ROCK
This song leaves a strong impression with a powerful message that feels like a snapshot from the pages of youth.
It embodies the courage to move toward the future and the resolve to cherish memories with friends, all delivered through ONE OK ROCK’s signature emotional vocals that resonate deeply.
Featured on the album Zankyo Reference, the track was released in October 2011 and skillfully fuses elements of metalcore and post-hardcore.
It was also chosen as the ending theme for the TV program “To the Top of the Earth: Futa Kuriki’s New Challenge,” captivating the hearts of many.
It’s a perfect choice for those who want to sing at cultural festivals, school festivals, or choir competitions.
Raise your voices together, and it will surely become an unforgettable memory.
Mighty Long FallONE OK ROCK
A track brimming with overwhelming energy and passion.
It explores profound themes such as love and loss, and inner conflict, expressed in both English and Japanese, crafting an emotional worldview that represents the very essence of ONE OK ROCK.
Released in July 2014 as the theme song for the film Rurouni Kenshin: Kyoto Inferno, it reached No.
2 on the Oricon Weekly Chart, stayed on the charts for 17 weeks, and was certified Gold by the Recording Industry Association of Japan.
It’s a song that fires you up during high-intensity training—like weightlifting or powerlifting—giving you the courage to push your limits.
Stand Out Fit InONE OK ROCK
This is a highly message-driven song that powerfully sings about the importance of staying true to yourself.
Included on the album “Eye of the Storm,” it features a polished sound that embraces pop rock and electropop with a global market in mind.
It’s a track that, with every listen, draws out the potential hidden in your heart, and its refreshingly exhilarating ONE OK ROCK–style melody is deeply stirring.
Released in November 2018, it was also used as the theme song for the global campaign “Go, Vantage Point.” by the world-renowned automaker Honda.
With a tempo and dynamism perfectly suited to group gymnastics performances, along with a message that encourages students’ individuality and growth, it’s an ideal choice for BGM at school sports days and athletic festivals.
The BeginningONE OK ROCK
An empowering anthem that gives a strong push toward a hope-filled future.
Through the protagonist who keeps searching for a reason to move forward, this song gives you the courage to overcome setbacks and hardship.
Featuring ONE OK ROCK’s powerful sound and passionate vocals, this memorable track was released in August 2012 and gained attention as the theme song for the film Rurouni Kenshin.
The film and the song’s worldview harmonize beautifully, movingly depicting the protagonist’s resolve to face the past and take a new step forward.
When you stand at a crossroads in life and feel anxious about the future, listening to this song is sure to give you a supportive push.
We AreONE OK ROCK
With its powerful message and hope-filled lyrics, this song resonates deeply with young listeners.
While grappling with conflict over society’s judgments and prejudice, it carries a strong resolve to cherish one’s true self and keep moving forward.
Included on the album “Ambitions,” it has been highly acclaimed since its release in January 2017.
On NHK’s “18-sai Festival,” ONE OK ROCK and a thousand 18-year-olds created a one-time-only performance that produced a moving, unforgettable moment.
Paired with group gymnastics, it becomes a piece that expresses the importance of teamwork and the spirit of striving toward a shared goal.
It serves as an excellent BGM that unites youthful energy and inspires the courage to face challenges.
Kimisidai TrainONE OK ROCK
An uplifting anthem that powerfully leads you toward a hope-filled future! It’s a classic by ONE OK ROCK packed with a message that radiates positive energy and resonates with listeners.
The lyrics gently speak to the courage to take on challenges and the importance of believing in yourself, striking a chord in your heart.
Included on the album “Zankyo Reference,” released in October 2011, it’s known as a fan favorite that creates a strong sense of unity with the audience at live shows.
It’s the perfect song when you’re troubled or anxious and need the strength to take a step forward.
A warm track that stays by the side of anyone feeling down and gives them a gentle push forward.