RAG MusicAthletics
Wonderful sports day / athletic festival

[Youth Songs] Songs that liven up sports days and athletic festivals. Music that adds color to the event.

Sports day is one of those school events that stays in your memory as a page of youth! You team up with friends to tackle events, and the dances and cheering battles are sure to heat up, too.

And to amp up the excitement at sports day, music is indispensable.

In this article, we’ll introduce plenty of songs that are perfect for sports day, especially ones that let you really feel the spirit of youth! From tracks with refreshing melodies, to songs about friendship, to tunes that make you want to start running—these are all classics packed with youthful passion, so be sure to use them as a reference!

[Youth Songs] Songs that energize sports days and athletic festivals. Tracks that brighten up competition venues (111–120)

SPECIALZKing Gnu

A powerful track bursting with a sense of speed and energetic sound, carrying the message: “Live passionately, in your own way.” The lyrics impressively celebrate a go-all-out attitude in the present and the bonds with companions who walk together through the labyrinth of life.

Released by King Gnu in September 2023, it was chosen as the opening theme for the MBS/TBS anime Jujutsu Kaisen Season 2: Shibuya Incident.

It sparked major buzz both in Japan and abroad, surpassing 100 million streams in just 12 weeks after release.

It’s a motivational song that gives you a push when you want to give it your all.

When you’re competing with your teammates at a sports day or athletic festival, why not share its message and aim for the top together?

Crimson Lotus FlowerLiSA

LiSA “Gurenge” -MUSiC CLiP- (Anime “Demon Slayer: Kimetsu no Yaiba” Tanjiro Kamado: Unwavering Resolve Arc Opening Theme)
Crimson Lotus FlowerLiSA

This song depicts the courage to face adversity, with a powerful rock sound and a richly projected vocal that represents modern anime.

It captures the indomitable spirit of a protagonist striving to overcome countless hardships and the strong will to protect loved ones, resulting in a striking piece.

LiSA’s vocals brilliantly convey the story’s themes.

Released in April 2019, it was chosen as the opening theme for the TV anime Demon Slayer: Kimetsu no Yaiba, became a massive hit, and earned numerous accolades, including an appearance on NHK’s Kōhaku Uta Gassen.

Its dynamic, high-impact sound is perfect for sports days and athletic festivals, and it also works great as a rousing cheer song everyone can enjoy together.

Someday, these tearsLittle Glee Monster

Little Glee Monster 'Someday These Tears Will' Short Ver.
Someday, these tearsLittle Glee Monster

An uplifting anthem by Little Glee Monster, brimming with passion and powerful harmonies that stir the heart.

Created as the support song for the 96th All Japan High School Soccer Tournament, this piece gives a push to all who are walking toward their dreams.

Included on the album “juice,” the song carries a message that the tears you’ve shed will one day turn into shining achievements.

When you want to get fired up before a match or for an important moment, listening to this track will fill you with courage and hope.

It’s a song that stays close to your heart and gives you tremendous strength.

Miracle of BondsMAN WITH A MISSION×milet

MAN WITH A MISSION × milet “Kizuna no Kiseki” Music Video
Miracle of BondsMAN WITH A MISSION×milet

A powerful rock sound that pierces the dark night and milet’s clear, transparent vocals make this collaboration with MAN WITH A MISSION unforgettable.

It unfolds a dramatic world of courage in the face of adversity and the bonds shared with cherished companions.

Released in May 2023, it drew attention as the opening theme for the TV anime Demon Slayer: Kimetsu no Yaiba – Swordsmith Village Arc.

Portraying friends joining forces and taking steady steps toward their dreams, this track is sure to stir the heart as march music for sports festivals and field days, or as uplifting BGM for performances.

dance hallMrs. GREEN APPLE

2023 Parachute Balloon ♪ Dance Hall
dance hallMrs. GREEN APPLE

An uplifting anthem whose light rhythm and bouncy melody remind you of the joy of living! Comparing the world to a dance hall, this Mrs.

GREEN APPLE track sends a positive message to enjoy life more.

Released on the July 2022 album “Unity,” it was also selected as the theme song for Fuji TV’s “Mezamashi 8.” It appears in the film “The White Lounge in CINEMA,” where its on-screen performance helped boost the song’s success.

Its dance-inducing vibe and happy mood make it perfect as background music for races or marches in sports day scenes.

Brimming with positive energy, this song is sure to put a smile on everyone’s face.

DarlingMrs. GREEN APPLE

Mrs. GREEN APPLE "Darling" Official Music Video
DarlingMrs. GREEN APPLE

An uplifting anthem that gently stays by your side and gives you a push forward, dedicated to everyone who feels anxiety and uncertainty in their youth.

Mrs.

GREEN APPLE’s signature emotional, catchy melody and strongly affirmative lyrics that boost self-esteem will resonate in your heart.

Released in January 2025, this song was written for NHK General’s special program “Mrs.

GREEN APPLE 18 Festival,” and featured a special performance with 1,000 members of the 18-year-old generation.

It’s a track to listen to when you feel like you’re losing your sense of self or want a chance to face your true self.

Sing it with your friends on a school festival stage, and it will surely become an unforgettable memory.

About meMrs. GREEN APPLE

Mrs.

GREEN APPLE’s hugely popular song “Boku no Koto,” which captures everyday scenes and feelings, is a wonderful choice for a closing ceremony.

Listening to the lyrics and melody that begin gently and quietly may bring back memories of the emotions and experiences you had throughout the sports day.

Playing it during the awards presentation could make the moment even more exciting.

Rather than focusing on winning or losing, it’s a song that conveys a sense of accomplishment for everyone’s hard work and hope for the future.

Please give it a listen.