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Fun to dance! A roundup of recommended dance songs for young children, perfect for daycare and sports days

Dance activities in daycare and at sports festivals are very important times for children!By moving their bodies to music, they can learn a sense of fun and rhythm.Choosing a special dance for the upcoming sports festival is one of the exciting parts, too.Here, we introduce recommended dance songs for young children that are perfect for daycare and sports festivals.Kids who are tuned into trends will also enjoy dancing to more mature-sounding songs.Choose dances and exercises that match the children’s preferences, and have both kids and adults get excited together!

Fun to dance! A collection of recommended dance songs for young children for daycare and sports festivals (151–160)

But no loveRainy。

"Detective Conan" New Non-Credit Opening | Rainy. "But No Love" - “DETECTIVE CONAN” New Opening Movie (2025)
But no loveRainy。

Let me introduce a lively song that both adults and children can enjoy! Rainy.’s energetic dance number carries a warm feeling as it portrays young people boldly forging their own paths along with a bright melody.

Released as a single in January 2025, it was selected as the opening theme for the TV anime Detective Conan.

This track is perfect to enjoy with dance performance, so why not try expressing it by dancing together as a parent and child? Experience a wonderful musical world filled with the dreams and hopes of youth together with your kids.

Green Pepper ExerciseArima Kana

[Oshi no Ko] Green Pepper Exercise / Kana Arima [Episode 9 “B-Komachi” Insert Song]
Green Pepper ExerciseArima Kana

The anime “Oshi no Ko,” which has sparked a social phenomenon, features the popular character Kana Arima performing the “Green Pepper Exercise” in episode 9.

The actual singing is by voice actress Megumi Han, and the lyrics are crafted to express a deep love for green peppers.

Although green peppers often rank high among least-liked foods, dancing to this song might make them more likable.

As for the choreography, it’s simple and comical.

Since it’s linked to the lyrics, it should feel easy to get into.

The railroad tracks go on forever.

"The Railroad Goes On Forever" Sung Energetically! 4-Year-Old Preschooler Uta Kuroda Sings ♪ [Popular Song from the Children's Nursery Rhyme Contest]
The railroad tracks go on forever.

This song, which sings of railroad tracks stretching on forever, gives a wonderful, hope-filled impression of moving toward the future while traveling by train with friends.

When you sing it while imagining the changing scenery—over hills and fields—it makes you feel the excitement of setting off on an adventure.

Since it first aired on NHK’s “Minna no Uta” in December 1962, it has been loved for many years.

In 2021, the rock band Yabai T-Shirts Yasan arranged it as a commercial song for “Momotaro Dentetsu,” which became a hot topic.

How about singing it at a recital with everyone linked together like a train? Holding hands or putting arms around each other’s shoulders while singing will deepen the joy of cooperation and the sense of unity.

It’s a highly recommended piece that can bring out children’s smiles with a lively, spirited chorus.

Zunpa Ondo

Zunpa Ondo rec Bon Dance Kendō Satowa Association Summer Festival Bon Odori Tournament 23.07.16
Zunpa Ondo

It’s a lively, cheerful festival song that spreads a bright, bustling atmosphere.

Packed with elements kids can connect with right away—like twirling their bodies and moving their arms and legs briskly—it features a light, upbeat tempo.

Drums and flutes boost the rhythm, and the continual development makes you smile as you move along.

You’ll also enjoy a sing-along-friendly melody that naturally makes you want to hum while matching the dance moves.

The changing sections keep things interesting, so it never gets dull to listen to.

It’s a perfect highlight for summer events or Bon Odori at preschools, bringing the whole venue together as one.

This energetic track, great for dancing with children, is also ideal for creating lasting summer memories.

TimingBurakku Bisukettsu

Yakushiji Kindergarten: 2024 Kindergarten Sports Day — Middle Class Parent-Child Dance “Timing”
TimingBurakku Bisukettsu

We’d like to introduce a song that’s perfect for a bright and energetic atmosphere at children’s sports days! It’s a single by Black Biscuits, released in April 1998, which reached No.

2 on the Oricon charts and became a huge hit with about 1.48 million copies sold.

Its pop, uplifting melody and lively beat have an irresistible rhythm that naturally gets kids moving.

It’s a well-known favorite among J-pop fans and continues to be loved across generations, even being performed at NHK’s Kōhaku Uta Gassen in December 2023.

The lyrics, which sing about important moments in everyday life, make it perfect for practice time leading up to the dance segment of a sports day.

The fun choreography that kids can energetically dance to with friends is sure to become a popular program for preschoolers’ sports festivals.

[Dance] Popopo PoseGReeeeN

Introducing “Popopopopose” by Mr.

Green, a big hit on NHK’s “Inai Inai Baa!” The sounds pa-pi-pu-pe-po have a magical feel that captivates children.

This song is packed with “p” sounds in the lyrics, making it fun both to listen to and to sing.

Plus, it incorporates rock-paper-scissors, which four-year-olds love, so kids can dance as if they’re playing.

Matching the choreography to the lyrics allows for full-body expression and makes it really engaging.

If you include a section where children can move freely with their favorite poses, their individuality will shine through, creating a dance that’s enjoyable for the audience as well.

Fun to dance! Recommended dance songs for preschoolers for childcare and sports days (161–170)

Odoru Pompoko RinMomoiro Kurōbā Zetto

Momoclo [MV] 'Odoru Pompokolin' ANIMATION MUSIC VIDEO / Momoiro Clover Z (MOMOIRO CLOVER Z)
Odoru Pompoko RinMomoiro Kurōbā Zetto

The anime Chibi Maruko-chan is beloved as a nationwide classic.

It’s known not only among children but also by parents and people of all ages, and the song Odoru Ponpokorin is highly recognizable as well.

Originally released in 1990 by B.B.Queens, the song has since been covered by numerous artists including Kaela Kimura, E-girls, and Momoiro Clover Z.

It’s a surefire hit that will liven up any gathering—not just for parents and children, but for crowds of all kinds!