Fun to dance! A roundup of recommended dance songs for young children, perfect for daycare and sports days

Rocket Penguinroketto kureyon

Rocket Penguin! A fun, cute dance recommended by childcare workers (kindergarten/nursery)

A cute message song from the duo Takashi-oniisan and Yuko-oneesan, both former nursery school teachers, was released in October 2021.

This fun track depicts a flightless penguin swimming through the sea with the power and thrill of a rocket.

Its cheerful, bright melody and lyrics portraying the penguin’s efforts instantly capture children’s hearts.

Included on the album “Let’s Go 100% with Rocket Crayon! ~Parent-Child Bonding & Play Songs~,” it’s perfect for group dances at sports days and events.

With a simple rhythm that makes it easy to move to, it invites kids to enjoy expressing themselves freely.

It’s a lively, energetic song that teachers and children can enjoy together, and one we highly recommend.

RainbowKamijiyusuke

[Recital/Children’s Performance Dance] Seven-Colored Rainbow (A dance even 3-year-olds can learn in 5 minutes)

We’d like to introduce a song that shines at sports festivals! Released by Yusuke Kamiji in 2011, this track is themed around a rainbow and sings of hope and dreams.

It carries a message about the importance of facing forward even in the dark, and its bright, refreshing melody brings out the children’s lively, energetic expressions.

Just as a rainbow is completed by many colors coming together, it expresses the joy of dancing together as one.

The song has been performed at concerts and events, gaining popularity as a number that unites the audience in excitement.

Why not include it in group performances or fun dances for younger classes at your sports day? The children’s vibrant smiles are sure to warm the hearts of their parents.

Soran Bushi/Nanchū SoranItō Takio

[Soran-bushi/Nanchu Soran] “Original Version & Naruko × Easy Dance” — A simple arranged dance you can perform at sports festivals and recitals!

This song is a modern arrangement of a traditional folk tune from Hokkaido, featuring powerful calls and rhythmic performance.

Inspired by the valiant image of fishermen, it strikingly fuses Japanese traditional instruments with electronic ones, highlighted by Takio Ito’s memorable vocals.

It was included on the 1988 album “TAKiO” and performed at the NHK Kohaku Uta Gassen in 1989.

In 1993, together with the Wakkanai Minami Junior High School’s dance performance, it received the Judges’ Encouragement Award at the Japan Folk Song and Folk Dance Awards, and it was featured in the TV drama “3-nen B-gumi Kinpachi-sensei” in 1999.

Beloved nationwide as a staple for sports days, it’s a favorite in preschools and kindergartens where children can move energetically to the music.

Anpanman ExerciseSakkyoku: Makaino Kōji / Henkyoku: Kondō Hiroaki

Anpanman Taiso (TV Size ver.) [Official Ending Theme]

The lyrics written by Takashi Yanase carry deep messages—about the courage to face difficulties and the preciousness of bonds with loved ones.

Thanks to these powerful themes, the song has continued to be loved by a wide range of generations, from children to adults.

It was released by CHA-CHA in July 1991, followed by Dreaming’s version in March 1993.

The song has been used as the ending theme for the TV anime since 1991, and since April 2011 it has been broadcast with animation featuring new characters.

It’s a perfect track for when you want to get moving or enjoy time together with someone.

Bamboo Shoot ExercisesSakushi: Nakazawa Yoshihiro / Sakkyoku: Koshibe Nobuyoshi

♪Takenoko Exercises – Daba-daba, daba-daba, dadda, papapapa, papapapa, run run~♪ (with choreography)

Featured on numerous releases, including Nippon Columbia’s album “The Best: Kids Exercise Songs,” this piece is a bright, rhythmic track themed around the growth of bamboo shoots.

Since its release in April 2006, it has remained a favorite at sports days and in early childhood activities.

The composition is by Nobuyoshi Koshube, who worked on music for NHK’s “Okaasan to Issho” for 40 years, with lyrics by Yoshihiro Nakazawa.

With a comfortable tempo and easy-to-enjoy choreography, it’s perfect not only for exercise time in kindergartens and nursery schools, but also for families to enjoy moving together at home.

Color NinjaOzawa Kazuto

Color Ninja

Dress up in colorful costumes and transform into ninjas! Let us introduce “Iro Ninja.” When you think of a ninja’s outfit, what color comes to mind? Many people probably imagine understated colors like black or navy.

This time, let’s dance to “Iro Ninja” while wearing ninja costumes in a variety of colors.

The energetic opening of the song is sure to heighten children’s excitement.

The ninja techniques matched to each color will be the highlight!

The Villains’ Halloween “Into the Frenzy”Tokyo Dizunīrando

The Villains Halloween “Into the Frenzy” — Mainly Featuring Dancers — 2024/9/30

This dance number is themed around Disney villains and is perfect for Halloween events.

The charm lies in fully embodying a villain to enjoy a different vibe than usual.

The choreography, which suits fierce expressions and slightly exaggerated gestures, is sure to draw the audience’s attention.

Costumes in black or purple will enhance the mood and heighten the Halloween spirit.

Dancing in unison as a group adds impact, spreading thrills and fun throughout the venue.

Included as a centerpiece for a school sports day or recreational event, it’s a piece that lets both adults and children step into an extraordinary world.

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