Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
There are times for everyone when you feel down for no reason, just can’t get your spirits up, or start wanting to deny yourself.
In this article, we’ve gathered power songs that can fire you up and help you regain your confidence, as well as tracks with lyrics that gently stay by your side and resonate with your heart.
How about borrowing the power of music to help you stand back up again starting tomorrow?
And don’t push yourself—making time to slow down is important, too.
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Songs to listen to when you're feeling down! Tracks that will boost your confidence (61–70)
soundtrackCreepy Nuts × Sugata Masaki
This moving track exquisitely fuses a soulful, embracing vocal with a groovy beat.
It stands out for its powerful message that stays close to everyday life and affirms the importance of living strongly.
The song declares that even a life without a dazzling storyline has true meaning, and that each of us has a path where we can shine.
Released in July 2020, it was also used as the theme song for the Nippon TV information program “Sukkiri.” It is included on the album “To Us Who Were Once Geniuses” and has garnered strong support from many fans.
This work gently stays by the side of those who struggle with their way of life or values, and those who find self-expression difficult.
I’m just living for happiness.SUPER BEAVER
This is a powerful song that portrays the pursuit of happiness while confronting human loneliness and inner conflict.
It is included on SUPER BEAVER’s album “Ongaku,” released in February 2024, and was written as the theme song for the TV Asahi drama “MARS: The Revolution of Zero.” Within its emotional rock sound, it conveys the importance of living true to oneself and the hope that arises from our relationships with others.
This work gives you the courage to move forward while accepting painful experiences and sorrow as part of who you are.
It’s a song to listen to when you want to face the feelings in your heart with sincerity, or when you’re ready to take a new step forward.
Bridge of Gloryyuzu
The 2004 song “Eikou no Kakehashi” (“Bridge of Glory”).
As NHK’s theme song for the Athens Olympics, it drew a lot of attention at the time.
Many people probably still vividly remember the iconic commentary quotes from the gymnastics broadcasts in particular.
Each line of the lyrics resonates with the feelings of those who are striving.
When your spirit is about to break, listening to it will surely encourage you to “take a step forward once more.” In tough times, it will gently give you a push.
Let this classic hit by Yuzu, standard-bearers of Japanese pop, lift your spirits.
Be yourselfSaucy Dog
This is a gem of a message song that sings about the importance of living true to yourself.
Included on Saucy Dog’s July 2022 album “Sunny Bottle,” the track centers on self-affirmation and a forward-looking way of life, wrapping the universal struggles and anxieties we all face in a warm, comforting sound.
Through the portrayal of a protagonist grappling with the gap between ideals and reality, it conveys the beauty of not demanding perfection.
Chosen as the ending theme for San-in Broadcasting’s “Teleport San-in,” this song is perfect for those unsure how to face themselves or seeking music that gently stays by their side.
Its gentle key of G major and relaxed tempo are sure to soothe the heart.
No matter how smallwacci
An uplifting song has been born, warmly and gently portraying people who walk on with all their might, even while feeling how hard life can be.
Alongside the friendly melodies woven by the five members of wacci, the courage to face one’s own weaknesses and flaws, and the determination to move forward step by step, are vividly expressed.
Written and composed by Yohei Hashiguchi, the piece speaks to you even in those moments when you feel you’re losing your sense of self, telling you that your efforts have meaning.
It was written as the theme song for the NTV drama “After-School Carte” in October 2024 and is also included on the album “Dressing,” released in January 2025.
It is sure to be cherished as a song that stays close to your heart when you lose your way on the path you chose and come to a halt.
＋MatterONE OK ROCK
This work stands out with its powerful vocals and dynamic band sound.
Released on December 6, 2024, the song was originally performed only as an encore during the world tour.
It is also included on the album “DETOX,” released on February 21, 2025.
The lyrics, themed around self-esteem and the meaning of existence, resonate deeply with listeners.
When you want to reaffirm your own worth, this song is sure to help you.
Horse and deerYonezu Kenshi
A song by Kenshi Yonezu characterized by powerful melodies and lyrics that resonate with the heart.
Written as the theme song for the drama “No Side Game,” it was released digitally in August 2019.
Alongside its grand sound, the lyrics—depicting people who confront adversity and keep moving forward—leave a strong impression.
By listening to one’s inner voice and singing of the importance of love and bonds, this piece encourages those who wish to keep challenging themselves without giving up in the face of hardship.
Give it a listen when you’re striving toward a new environment or goal.