Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
There are times for everyone when you feel down for no reason, just can’t get your spirits up, or start wanting to deny yourself.
In this article, we’ve gathered power songs that can fire you up and help you regain your confidence, as well as tracks with lyrics that gently stay by your side and resonate with your heart.
How about borrowing the power of music to help you stand back up again starting tomorrow?
And don’t push yourself—making time to slow down is important, too.
- [Songs Portraying Strong Women] Positive Tracks to Listen to When You’re Feeling Discouraged
- [Cheering Songs] Japanese tracks to listen to when you’re troubled, lost, or feeling anxious
- [Songs to Listen to When You Want to Die] I want to disappear... A song to support you who feel that way
- Songs to listen to when you're feeling down. Recommended feel-good, uplifting tracks.
- Songs that make you feel positive when you listen. Top recommended cheer and positive tracks.
- A famous song about setbacks. A song that stays by your side when times are tough or you feel like giving up.
- [Support for the Heart] Songs That Give You Courage When Times Are Tough
- Definitely when you want a boost of power! Energetic songs recommended for Gen Z
- Timeless songs that stay close to your heart when times are tough. Uplifting tracks with gentle lyrics that really sink in.
- [A Cheer for Myself] A pep song dedicated to you who are doing your very best
- [For those doing their best] A collection of motivational cheer songs
- [Cheer-Up Songs Special] Songs that give you courage when you're feeling down. Encouraging tracks.
- [For those doing their best] A comforting song to listen to when you're tired of life
Listen when you're feeling down! Songs that will boost your self-confidence (81–90)
Don’t die!kocchi no kento
This song features a powerful melody and an uplifting message, infused with Ken-to’s warmth.
With its bright, forward-looking tone, it’s a cheer song that draws out courage in its listeners.
Born from his own experience with depression, the piece was released in December 2022 and received a huge response on social media.
He handled everything from songwriting and composition to video production, ensuring his passion is woven into every detail.
It’s the perfect track not only when you want to change a downcast mood or encourage yourself, but also when you want to support someone or cheer up a friend.
It’s a warm piece that can resonate with a wide range of listeners, from elementary school students to adults.
Young adultmakaroni enpitsu
The vocals of Macaroni Enpitsu, which vividly depict the despair faced by today’s youth, pierce the heart.
Their pop-rock sound—woven from speedy guitar riffs and emotional melodies—balances catchiness with fragility.
The protagonist, tormented by a lack of love and loneliness, evokes deep empathy as a story of setbacks anyone can relate to.
Included on the mini-album “season,” released in September 2024, the song also drew attention as a tie-in for Space Shower TV’s “Live o 100-bai Tanoshimu LIVE YEAH!!!.” It’s a heartwarming track that stands beside those feeling the pain of heartbreak or the difficulty of living, and those searching for hope even amid despair.
GuildBUMP OF CHICKEN
A masterpiece that deeply questions the meaning of life and one’s own worth has been making waves.
The ballad released by BUMP OF CHICKEN in November 2006 is a work that expresses the self by likening life to a “job.” Its meticulously crafted guitar riffs and delicate vocals weave a melody that gently stays with the listener, evoking profound empathy.
The piece was also developed as a puppet-theater DVD, with band members serving as voice actors, expanding its world beyond music.
This is a song especially for those searching for what it means to live true to themselves, or for anyone feeling worn out by daily life.
If I had been living aloneSUPER BEAVER
A gem of a medium-tempo ballad that vividly portrays the joy and frustration we feel through our connections with others.
Included on SUPER BEAVER’s single “Highlight/Hitoride Ikiteita Naraba,” released in June 2020, this track was chosen as the theme song for the film Water Ribbon, starring Ayami Nakajo.
With delicate instrumentation and an emotive vocal performance, the melody gently sings of the importance of bonds with others and mutual support.
It’s a song that stays close to your heart when you want to reflect on what it means to live true to yourself and to find the courage to overcome setbacks.
be master of lifeaiko
This heartwarming song beautifully captures the strength to face life’s hardships with positivity, as well as the moments of vulnerability we sometimes show.
Included on the album “Natsufuku,” released in June 2001, it was also used as the theme for Ezaki Glico’s “3C” commercial, and is filled with messages that resonate closely with listeners.
Aiko’s characteristically delicate lyrics blend perfectly with a refreshing rock sound, gently speaking to the importance of living true to yourself.
It’s a song you’ll want to hear when you feel lost in life or when you want to support someone dear to you.
It offers a wonderful experience in which feelings for someone and hope for tomorrow swell warmly in your heart.
Always togetherJAY’ED
“Zutto Issho” (“Always Together”) is the second single by New Zealand-born singer JAY’ED, released in 2008.
It was also included on his 2009 major-label debut album “MUSICATION,” which reached No.
6 on the Oricon albums chart.
It’s a love song about the life you’ll walk together with your partner, and listening to it warms the heart.
When you’ve had a fight or feel down after a setback at work, why not listen to “Zutto Issho” and spend some time in peace?
Listen when you're feeling down! Songs that boost your self-confidence (91–100)
The One and Only Flower in the WorldSMAP
A song that gently embraces people’s hearts was released by SMAP.
It warmly accepts the feelings shared by anyone troubled by competition or comparison with others, and carries a message that affirms living in a way that’s true to yourself.
Written and composed by Noriyuki Makihara in less than an hour, the piece has been cherished as an anthem that celebrates the beauty of each person’s individuality.
Since its release in March 2003, it topped the Oricon Weekly Singles Chart and reached a total shipment of 3.23 million copies.
It was also used as the theme song for the Fuji TV drama “Boku no Ikiru Michi” (The Way I Live), resonating with many.
It’s a timeless song to listen to when you feel you’re losing sight of your own worth or when you want to take a new step forward.