Songs to listen to when you’re feeling down! Tracks that boost your self-confidence
There are times for everyone when you feel down for no reason, just can’t get your spirits up, or start wanting to deny yourself.
In this article, we’ve gathered power songs that can fire you up and help you regain your confidence, as well as tracks with lyrics that gently stay by your side and resonate with your heart.
How about borrowing the power of music to help you stand back up again starting tomorrow?
And don’t push yourself—making time to slow down is important, too.
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Listen to these when you’re feeling down! Songs that boost your self-confidence (71–80)
rainbow-coloredayaka
Her clear and powerful voice is an eternal voice of encouragement.
The grand, expansive melody fills me with hope for tomorrow.
When this song was released, she said, “I’d be happy if people all across the country would start humming it,” and I’m sure that if you hum it when your spirits are low and you can’t move forward, you’ll be able to start walking again.
Rock never dies22/7
It’s a rock number that makes you want to bob your shoulders along and fills you with energy.
It’s a song by the idol group 22/7, released in January 2025.
Also serving as the ending theme for the anime “The Unfortunate Job: Appraiser Was Actually the Strongest,” the track features an energetic sound and a catchy melody line.
Just following the sound seems to make the haze clouding your heart disappear.
The message—“If you believe in yourself, you can change the future”—is really wonderful, too.
Highly recommended when you want to switch your mood.
I’m a messMY FIRST STORY
MY FIRST STORY is a rock band fronted by Hiro.
They’ve been the talk of the town, especially with co-headlining shows with ONE OK ROCK.
One of their signature songs is “I’m a mess.” Set to a driving, fast-paced sound, it sings about the loneliness and inner struggles of those who chase their dreams.
I think many people can relate to its message.
Another big draw is the pleasantly bright high-tone vocals—their singing gently gives you a push forward.
EXCITEMiura Daichi
This is the 21st single by singer-songwriter Daichi Miura, whose world-class dance performances have earned him the nickname “the Japanese Michael Jackson.” Created as the theme song for the tokusatsu TV drama Kamen Rider Ex-Aid, it perfectly suits the new era of children’s programming with a sound that strikes a superb balance between pop and seriousness.
The arrangement is packed with elements that boost your energy—like the call-and-response in the chorus—and is sure to give a strong push when you’re feeling down.
It’s a track I’d recommend for relieving stress when you just can’t seem to get motivated.
LaughterOfisharu Higedan Dism
This song gives me the courage to start something new.
Released in July 2020, it became a major topic as the theme song for the film “The Confidence Man JP: Princess.” The strong resolve of its creator, Satoshi Fujiwara, when he decided to live through music, comes through on its grand melody.
The track is also included on the acclaimed album “Editorial.” It’s the perfect song for taking a big step in life or striving toward your dreams.
Give it a listen as the soundtrack to your departure.
premonitionSUPER BEAVER
This is a song that gently gives you a push when you want to cherish your true self.
Released in November 2018, it was also loved by many as the theme song for the drama “We Are Made of Miracles,” starring Issey Takahashi.
Its straightforward message—affirming your authentic self and inspiring belief in bright signs for the future—resonates over a refreshing rock sound.
Brimming with the band’s confidence right after their successful performance at the Nippon Budokan, it’s a powerful anthem that feels like it could attract good fortune just by listening.
Give it a try when you’re ready to take a new step forward!
Wild at Heartarashi
This is the song that gives me courage when I’m feeling down or low on energy.
Its powerful message—life only happens once, so let’s laugh, cry, and move forward with everything we’ve got; let’s walk our own path without being bound by rules made by someone else—rings in the heart over a bright rock sound.
Released in March 2012, it’s also well known as the theme song for the drama Lucky Seven starring Jun Matsumoto.
With first-week sales of 550,000 copies, it’s a classic that has energized many people.
When you want to give something your all, this lucky song gives you a gentle push forward.