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[For Creative Dance] A Collection of Easy-to-Dance Japanese and Western Tracks

This article is a must-read not only for students in dance clubs, but also for working adults who enjoy dancing as a hobby! If you want to perform a choreographed dance at events like sports festivals, school festivals, or even as entertainment at year-end parties, but you’re struggling to choose the right song, you’re not alone.

While it’s always best to dance to a song you love, for those who can’t decide, this article rounds up perfect picks for beginner-friendly choreographed dances.

From the latest dance tracks to upbeat rock and timeless classics, we’ve included both Japanese and international songs across genres—so be sure to check them out!

[For Creative Dance] A roundup of easy-to-dance Japanese and Western tracks (21–30)

Rain On MeLady Gaga, Ariana Grande

Lady Gaga, Ariana Grande – Rain On Me (Official Music Video)
Rain On MeLady Gaga, Ariana Grande

“Rain On Me,” the iconic collaboration by Lady Gaga and Ariana Grande.

Released in 2020, the song drew attention even before its debut as a duet between a diva from an earlier era and a modern-day pop icon.

Naturally, its post-release popularity was tremendous, becoming a global hit and winning the award for Best Pop Duo/Group Performance.

With its upbeat, catchy pop sound that really gets you moving, it’s highly recommended for original choreography that prioritizes danceability!

UnholySam Smith, Kim Petras

Sam Smith, Kim Petras – Unholy (Official Music Video)
UnholySam Smith, Kim Petras

Singer-songwriter Sam Smith, renowned worldwide for a beautiful high tone voice and a powerful mid-range, has received high acclaim.

“Unholy” is a piece he released in the first half of 2023.

While it exudes a gothic, ominous atmosphere, the overall impression is that of dope dance music with exceptional addictiveness.

It’s a track that pairs well with dynamic choreography.

Be sure to check it out.

[For Creative Dance] A Collection of Easy-to-Dance Japanese and Western Tracks (31–40)

Turning Uparashi

ARASHI – Turning Up [Official Music Video]
Turning Uparashi

It’s a song by the national idol group Arashi, released digitally in 2019.

また、デビューシングル「A・RA・SHI」からちょうど20年後にリリースされたことで話題になりました。明るく前向きなボーカルは、キャッチーでクールなサウンドアレンジとよくマッチしています。

It’s got a great groove, so it’s easy to choreograph—another strong point.

Plus, you can watch Arashi’s dance in the music video, which might be helpful as a reference.

In any case, since it’s a track by a hugely popular group, it’s sure to go over well with people watching the dance.

This Is MeThe Greatest Showman

The Greatest Showman – This Is Me Lyric Video
This Is MeThe Greatest Showman

This song is a powerful power ballad loved by many.

It’s one of the tracks included on the album “The Greatest Showman: Original Motion Picture Soundtrack,” released in December 2017, and its grand sound—melding pop with show tunes—is a major draw.

With a strong message about self-affirmation and the importance of diversity, it won the Golden Globe Award for Best Original Song in 2018.

Used on the soundtrack of the film The Greatest Showman, it’s memorably featured in the scene where P.T.

Barnum’s circus troupe boldly proclaims their self-worth.

For group gymnastics routines, its driving tempo and uplifting message foster unity and amplify the performance’s impact, making it an outstanding choice.

Toca TocaFly Project

Fly Project – Toca Toca | Official Music Video
Toca TocaFly Project

The Romanian music group Fly Project created the hit song “Toca Toca.” The track is currently being used as a meme on platforms like TikTok.

You’ve probably seen videos of various anime characters dancing to it.

Since the chorus is so catchy that it’s gone viral as a meme, it pairs perfectly with original dance routines.

The song’s unique vibe also makes it a great match for distinctive choreography, don’t you think?

OrangeSPYAIR

Sports Day Dance to 'Orange' by SPYAIR (for upper elementary to high school) – for athletic meets, school festivals, etc.
OrangeSPYAIR

A refreshing coming-of-age ballad by SPYAIR, released in February 2024 as the theme song for the film Haikyu!! The Dumpster Battle.

Portraying friendship and growth, its lyrics gently embrace hopes for the future and farewells to teammates, shining like a snapshot of youth itself.

The energetic band sound and YOSUKE’s powerful vocals inspire the courage to move forward and the strength of self-affirmation.

Packed with fiery messages and a thrilling sense of speed, it’s perfect as background music to hype up dance time at school sports days and festivals.

Radiating as a symbol of youth that can turn the entire venue a shade of orange, this is a work that truly shines.

TATTOOOfisharu Higedan Dism

Official HIGE DANDism – TATTOO [Official Video]
TATTOOOfisharu Higedan Dism

For those looking for a mellow rock song, TATTOO is also a great recommendation.

This track was written by Official HIGE DANDism as the theme song for the drama Pending Train: 8:23, Ashita Kimi to.

The lyrics portray the weakness we all carry in our hearts and the strength to overcome it.

Listening to it, including that message, is truly soothing.

Plus, its mid-tempo groove makes it easy to match with a variety of choreography, which is another reason to recommend it.