[For Creative Dance] A Collection of Easy-to-Dance Japanese and Western Tracks
This article is a must-read not only for students in dance clubs, but also for working adults who enjoy dancing as a hobby! If you want to perform a choreographed dance at events like sports festivals, school festivals, or even as entertainment at year-end parties, but you’re struggling to choose the right song, you’re not alone.
While it’s always best to dance to a song you love, for those who can’t decide, this article rounds up perfect picks for beginner-friendly choreographed dances.
From the latest dance tracks to upbeat rock and timeless classics, we’ve included both Japanese and international songs across genres—so be sure to check them out!
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[For Creative Dance] A Collection of Easy-to-Dance Japanese and Western Tracks (51–60)
Ai Bao Dance HallHIMEHINA
A song by the YouTuber duo HIMEHINA, released in December 2023.
Set in a dance hall, the lyrics strikingly portray people enveloped in love.
The lively beat and dazzling melody create a sound that makes your body move before you know it.
If you’re looking for an upbeat and cute dance number, this is a great pick.
You might also want to take cues from the dance in the music video!
swallowYOASOBI with Midorīzu
This song is striking for its heartwarming melody and vocals filled with hope and love.
The beautiful harmonies woven together by YOASOBI and the children’s choir group Midories resonate deeply with listeners.
Released in October 2021, it was used as the theme song for NHK’s children’s SDGs program series “Hirogare! Irotoridori,” and was also broadcast on “Minna no Uta.” Within its electronic sound and grand arrangement lies a wish for the future.
Its upbeat rhythm and refreshing melody make it easy to incorporate into dance and highly recommended for group performances.
It’s a track that truly shines at events where many people can enjoy it together, such as sports festivals and school cultural festivals.
ThrillerMaikeru Jakuson
Michael Jackson’s horror-themed dance song, with its brilliant rhythm and danceable sound, is perfect for a sports day finale! With choreography inspired by zombie moves, it’s sure to get kids’ hearts pumping.
Known as the title track of the album Thriller, released in November 1982, the piece blends pop, R&B, and disco elements to perfection.
The music video—produced with a budget of $500,000—made waves for its zombie dance, sparking huge reactions and opening up new possibilities for music videos.
It can be arranged to match events like ball-toss games and other sports day activities, making it a popular, highly recommended dance track that everyone can enjoy!
Senbonzakura
Senbonzakura is a song written, composed, and arranged by Kurousa-P.
It has been covered by many artists and remains hugely popular in “tried singing” and “tried playing” videos.
It’s a big hit with children—why not dance to it cheerfully and energetically? In keeping with the title “Senbonzakura,” you could use cherry blossom branches, and since it has a traditional Japanese flavor, it would also look great with Japanese-style costumes.
If your team incorporates movements like Yosakoi, it could become a wonderful performance for a school sports day and a great memory with friends.
[For Creative Dance] A Collection of Easy-to-Dance Japanese and Western Tracks (61–70)
Love me, Love youMrs. GREEN APPLE
A wonderful message song that finds kindness and happiness in a world overflowing with love! Its musical-inspired, dazzling sound and lyrics depicting love in its many forms resonate deeply.
Released in February 2018 as Mrs.
GREEN APPLE’s sixth single, it is also included on the album “ENSEMBLE.” The song was chosen as the theme for the drama “Onzoshi Boys” starring Yuna Taira.
Bright and uplifting, it’s perfect for dance time at sports days and school festivals! It’s a track everyone can enjoy dancing to together while moving their bodies to the fullest.
StaRtMrs. GREEN APPLE
This is a song by Mrs.
GREEN APPLE that captured many hearts with its exhilarating pop-rock sound and uplifting message.
It was included on their major-label debut mini-album “Variety,” released in July 2015, and was also featured in a Kao Merit commercial in 2017.
Riding an up-tempo rhythm, the song celebrates the small joys hidden in everyday life and the courage to take on new challenges.
Brimming with youthful performance and a pleasant, positive energy, it’s a perfect track for school festivals or sports day dance routines.
Crimson Lotus FlowerLiSA
The anime Demon Slayer: Kimetsu no Yaiba has become such a hit that its popularity and influence are now a social phenomenon.
The opening theme song Gurenge, sung by LiSA, also continues to be widely loved over time.
Why not try dancing to Gurenge, a hit song everyone has heard somewhere? With choreography arranged to be easy to dance—even small children can give it a try—you can perform it at sports days or school recitals.
You can go for moves that look cool, like the protagonist’s techniques, or energize the sports day with a lively dance that uses your whole body.
