[For Seniors] Enjoyment at Day Care: A Roundup of Games and Recreational Activities
We’ve put together a collection of games and recreational activities that can be enjoyed at day care.
We introduce plenty of options, including simple games you can play while seated, brain-training games, and activities that help with hand and finger rehabilitation—so please use them as a reference.
Some activities require props, but they’re simple to make using recycled materials or items from 100-yen shops, making them easy for older adults to recreate.
Give them a try with everyone during recreation time or in small breaks.
- [For Seniors] Simple Recreational Activities You Can Enjoy While Seated
- For Seniors: Effective Recreation for Preventing Care Needs—Have Fun While Staying Healthy
- [For Seniors] Simple Tabletop Games: Fun and Engaging Recreational Activities
- [For Seniors] Easy and fun seated activities you can do in your room
- [For Seniors] Today’s Recommended Activity: Fun and Engaging
- [Elderly Day Service] Let’s all have fun! Games and recreational activities
- [For Seniors] Fun! Games and Ideas to Boost Memory
- [For Seniors] Have Fun! A Collection of Group Game Recreation Ideas
- Hand games that liven things up for seniors—also great brain training
- [For Seniors] Easy to try. Fun, crowd-pleasing recreation
- [For Seniors] Fun Small-Group Recreation
- [For Seniors] Recreational Activities Enjoyable in Large Groups
- [For Seniors] Enjoyable Indoor Activities! Recreations and Games That Engage the Mind and Body
[For Seniors] Enjoying Daycare: A Collection of Games and Recreational Activities (131–140)
disk hit
Let us introduce Disk Hit, a game you can enjoy using paper plates and paper cups.
Use empty milk or juice cartons as pins and throw paper plates like a flying disc.
Each person throws seven plates, and you compete by the number of pins you knock down.
It’s fun for individuals or groups, and it can be played either sitting or standing, so anyone can join.
Throwing paper plates engages everything from the shoulders to the fingertips, making it a functional exercise while you play.
It’s highly game-like and exciting, so it’s also recommended as a recreation activity for senior care facilities.
Number Cop
The “Number Cups” game is played by matching the numbers written on paper cups with the numbers written on paper.
Memorizing the numbers serves as brain training, and picking up and placing the cups can help train the arms and hands.
You can enjoy it alone, but turning it into a head-to-head match would make it even more exciting.
It’s a simple game, and that’s exactly the point.
To make brain training more effective, it’s said that “continuing regularly” is important.
Plus, when it’s fun, it motivates you to think, “Next, I want to try that too.” Please give the Number Cups activity we introduced here a try.
High touch rec
A high five is when two people clap each other’s hands, often when greeting brightly or feeling happy.
Let’s turn this high five into a recreation activity that seniors can enjoy.
Have everyone sit in a circle on chairs and high-five the person next to them.
Try high-fiving with just one hand, or flip the hands over to change the palm orientation as you go.
Make the seated circle smaller so people can reach to tap someone’s hand, or do double high fives with both hands.
Thinking about who has a free hand and counting to ten while high-fiving can also help train the brain.
It’s an activity that may spark conversations with people who don’t usually talk and broaden communication.
Baton relay
Competitive events are a big draw at sports festivals, but activities that everyone completes together are also popular.
The baton relay introduced here is one where older adults cooperate by threading a baton onto a string and passing it along.
Split into two teams, participants enjoy seeing how many times each team can pass the baton.
Through the act of passing it back and forth, a sense of unity develops and communication skills deepen.
Moreover, the feeling of accomplishment from successfully passing the baton leads to positive experiences and can help elevate mood.
Balance game
Using your fingertips while also using your head for balance—here’s a balance game to try.
All you need is a helmet, a tray, and beanbags.
You can substitute the helmet with something else.
Place the tray on top of the helmet, then put the beanbags on the tray.
The key is to keep an eye on the overall balance so it doesn’t tip to one side.
Decide whether to place each beanbag slowly or quickly and where exactly to put it.
This engages the upper limbs from fingertips to shoulders, and the brain’s decision-making processes, making it a promising brain-training activity to help prevent cognitive decline.
It’s simple, yet the setup changes every time, so you can enjoy it without getting bored.
Balloon Fight
Raising and lowering your arms isn’t something we do very often in daily life, but it’s essential for activities like getting dressed and cleaning.
This time, we’re introducing Balloon Fight, a game that lets you train your arms while having fun.
Hang a net from the ceiling and line up balloons of various sizes.
Form teams of three, and within a 30-second time limit, compete to see how many balloons you can knock down using fans.
You can make the game more engaging by changing the points based on the size of the balloons that are knocked down.
Give it a try!
Valentine Game
Place colorful cans on a base framed by a heart—a classic Valentine’s motif—and have the person on the opposite side pull a string to reel the base toward themselves.
It’s a trust-based game that tests how many cans you can stack and whether you can bring them over without dropping them.
There are also steps and bumps along the pulling path, so pay attention to how you arrange the cans to keep them from falling when going over obstacles.
Balance in placing the cans and control of force while pulling may be the key elements.
