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[For Seniors] Enjoyment at Day Care: A Roundup of Games and Recreational Activities

We’ve put together a collection of games and recreational activities that can be enjoyed at day care.

We introduce plenty of options, including simple games you can play while seated, brain-training games, and activities that help with hand and finger rehabilitation—so please use them as a reference.

Some activities require props, but they’re simple to make using recycled materials or items from 100-yen shops, making them easy for older adults to recreate.

Give them a try with everyone during recreation time or in small breaks.

[For Seniors] Enjoying Day Care: A Compilation of Games and Recreational Activities (91–100)

Bread-grabbing race

Autumn Sports Day: “Bread-Grabbing Race”
Bread-grabbing race

A great way to really feel the changing seasons is to incorporate seasonal events.

When it comes to classic spring and summer events, you can’t go wrong with a sports day.

The bread-grabbing race we’re introducing this time is a game where you wind a string around a stick and reel in the bread at the end to grab it! It not only requires fine motor control but also boosts concentration.

Competing together also helps stimulate the brain.

And of course, one of the fun parts is eating the bread you’ve grabbed together after the event.

Ping-pong ball catch

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Ping-pong ball catch

May and June, when temperatures gradually rise and it feels good to get moving, are the perfect season for exercise.

Prepare some fun activities and gently loosen up bodies that got sluggish over the winter! This time, we’re introducing “Ping-Pong Ball Catch.” Attach strips of duct tape in a grid pattern across a hula hoop, then have someone hold it with the sticky side facing up.

From a distance, throw ping-pong balls and have them catch the balls on the taped area.

Adjust the size of the hoop according to participants’ abilities so everyone can enjoy it.

It also serves as upper-limb training while you play, making it a great recommendation for recreational activities in senior care facilities.

Target practice with plastic bottles

[Kamo Day Service Ai] Recreation / Target Practice with Plastic Bottles #shorts #nursingcare #fun #dayservicerecreation
Target practice with plastic bottles

Let’s try a challenge while sitting in a chair or wheelchair! Here’s an idea for a “PET bottle target-shooting” game.

By including activities that can be done while seated, how about reducing resistance to exercise even just a little? For PET bottle target-shooting, combine a cut plastic bottle or a plastic cup with a balloon to launch a ball toward the target.

It works well to stack paper cups to create the targets.

With focused aiming, you’ll likely knock down all the targets and feel great!

Tug-of-war with a newspaper using your feet

Tug-of-war is one of the most exciting events at a sports day, isn’t it? It brings everyone together to cheer as a team and deepens communication.

This time’s “newspaper tug-of-war with your feet” can be done while seated, making it an easy activity for older adults of all abilities to join.

To keep it safe, be sure to sit firmly in a chair and hold onto the handrail while participating! The key to winning is to skillfully use your feet to pull the newspaper toward you.

Please enjoy it together with everyone.

Using your feet also helps strengthen your muscles and core, so it’s highly recommended.

Bell cracking

[Day Service] Sports Day
Bell cracking

The real thrill of a sports day is everyone on the team doing their best and getting lively over wins and losses, right? This time, we’d like to introduce “Suzu-wari,” a team event that really gets the crowd going.

You’ll need two large colanders, red and white tissue paper flowers, and some balls.

Attach the red and white tissue paper to the large colanders, then face the openings of the colanders together and stick them to create a big kusudama (paper ball).

If you put small pieces of paper in various colors inside, it’ll look beautiful when it opens, like a shower of confetti.

Once you hang the kusudama, all that’s left is for the players to throw balls at it! It’s fun and also serves as training from the shoulder to the fingertips, so even those who aren’t fond of rehabilitation will be happy to participate with this activity.