[For Seniors] Enjoyment at Day Care: A Roundup of Games and Recreational Activities
We’ve put together a collection of games and recreational activities that can be enjoyed at day care.
We introduce plenty of options, including simple games you can play while seated, brain-training games, and activities that help with hand and finger rehabilitation—so please use them as a reference.
Some activities require props, but they’re simple to make using recycled materials or items from 100-yen shops, making them easy for older adults to recreate.
Give them a try with everyone during recreation time or in small breaks.
- [For Seniors] Simple Recreational Activities You Can Enjoy While Seated
- For Seniors: Effective Recreation for Preventing Care Needs—Have Fun While Staying Healthy
- [For Seniors] Simple Tabletop Games: Fun and Engaging Recreational Activities
- [For Seniors] Easy and fun seated activities you can do in your room
- [For Seniors] Today’s Recommended Activity: Fun and Engaging
- [Elderly Day Service] Let’s all have fun! Games and recreational activities
- [For Seniors] Fun! Games and Ideas to Boost Memory
- [For Seniors] Have Fun! A Collection of Group Game Recreation Ideas
- Hand games that liven things up for seniors—also great brain training
- [For Seniors] Easy to try. Fun, crowd-pleasing recreation
- [For Seniors] Fun Small-Group Recreation
- [For Seniors] Recreational Activities Enjoyable in Large Groups
- [For Seniors] Enjoyable Indoor Activities! Recreations and Games That Engage the Mind and Body
[For Seniors] Enjoying Daycare: A Collection of Games and Recreational Activities (161–170)
Paper core feed
Games that everyone cooperates on really get people interacting and create a lively atmosphere.
This time, we’d like to introduce “Paper Core Relay,” a game with simple movements that anyone can enjoy.
Prepare a long table, and have both teams sit along the sides.
Stretch a strip of plastic ribbon (suzuran tape) from end to end, and have the first and last players hold each end of the tape.
At the start signal, the first player begins threading paper cores onto the tape one after another.
The team that sends even one more paper core than the opposing team within the time limit wins.
It’s also fun to plan strategies together!
Brain training erasing letters on a whiteboard
It’s a game where the 50 Japanese syllables are written on a whiteboard, and you make words using those characters.
Each character you use is erased from the board, and the goal is to create as many words as possible.
The key point is that you can’t use the same character again, so be mindful of which characters you should leave for later as you play.
If you start without thinking, you’ll tend to use the easy characters early on, so it’s recommended to deliberately come up with words that use the more difficult characters first.
Rather than just going with whatever words come to mind, it might be better to plan with the endgame in mind as you proceed.
Recreation using a whiteboard and rubber balls
It’s a recreation activity where you change the angle of a whiteboard to make it like a platform and roll balls across it.
Since you throw the ball onto the board while seated, there are moments when the ball disappears from your line of sight, which adds to the difficulty.
You need to anticipate how the ball will roll and, if you feel it will come your way, get into a catching posture—it’s a test of concentration.
If you increase the number of balls, they may collide on the board and change trajectories, which strengthens concentration even more.
Shoot with the ball
This is a game where you kick a ball so it reaches the person sitting across from you, helping you build leg strength.
But it’s not just about kicking hard—you also have to send the ball through a hoop set up in the middle, so your directional control is tested too.
Not only how far you extend your leg, but also which part of your foot you use to kick will change the force applied to the ball and how easy it is to handle.
The farther apart you sit and the more hoops you add, the harder the control becomes, so start simple and gradually increase the difficulty.
Brain-training recreation with a ball
It’s a game where everyone sits on chairs to form a circle and passes balls to the next person.
The balls differ in color and shape, and only the specified ball is passed along.
The tricky parts are judging whether you’re holding the specified ball and being able to stop the previously specified ball.
The speed at which the balls are passed is also important—when it increases, people feel rushed, and the brain-training element of identifying the balls becomes even stronger.
Recreation that stimulates cognitive function using a ball
Recreation using balls is recommended for dementia prevention because it activates both mental and physical functions.
This time, we’re focusing on ball-based recreation that is particularly effective for dementia.
Participants sit in a circle and pass the ball to the person next to them, changing directions—clockwise or counterclockwise—and adjusting according to the ball’s size.
By doing this, older adults have to think as they play, which helps strengthen both mind and body.
Additionally, switching to the opposite direction provides beneficial stimulation to the brain.
Ball Wrapping Game
Let me introduce a “ball winding” game where you use your wrists and fingertips to reel the ball in faster than your opponent.
Tie a piece of tape to a basket and stretch it out; wrap the other end of the tape around a stick.
Once you place a ball on top of the basket, you’re ready to go.
At the starting signal, use your hands to twist the stick and pull the basket toward you.
If the ball falls off, you incur a penalty and can’t move, so be careful not to drop it while trying to pull the basket in faster than your opponent.
Because it uses both hands, it can also be used as a fun functional training activity.