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Lovely senior life

[For Seniors] Enjoyment at Day Care: A Roundup of Games and Recreational Activities

We’ve put together a collection of games and recreational activities that can be enjoyed at day care.

We introduce plenty of options, including simple games you can play while seated, brain-training games, and activities that help with hand and finger rehabilitation—so please use them as a reference.

Some activities require props, but they’re simple to make using recycled materials or items from 100-yen shops, making them easy for older adults to recreate.

Give them a try with everyone during recreation time or in small breaks.

[For Seniors] Enjoying Daycare: A Collection of Games and Recreational Activities (171–180)

Mop Game

Fun to collect! 🙌 Mop game #seniorActivities #miniGame #dayService #shorts #simpleAndFun
Mop Game

Cleaning is essential in daily life.

This time, we’ll introduce a way to boost practical life skills while having fun with a game.

Use a mop made by attaching tissue to a stick to tidy paper cups into a designated area.

To place them without knocking them over, you’ll need to use push, pull, and slide motions with the mop, as well as adjust your force and speed.

Adding a time limit or setting a maximum number of touches on the paper cups increases the game-like challenge and makes it more enjoyable.

Move your body while playing, and engage the muscles that are useful for everyday life.

Recommended for recreation! Hōrun Bingo

Let’s get started together! New Sports – Hōrun Bingo Edition – [Official Niimi City]
Recommended for recreation! Hōrun Bingo

Let me introduce “Hōrun Bingo,” a bingo game with elements of sports that gets you moving.

Draw lines on the floor to make a grid where each row has five squares.

You can use sturdy rope or masking tape, so it’s a game you can enjoy anywhere.

Throw a ball into the grid; if you line up three or more in a row, you score points, and you get higher points for four or five in a row.

Decide how many rounds to play and compete on total points.

It’s usually played standing, but you can change the throwing position and try it while seated in a chair too.

It’s an easy bingo game to customize with your own rules.

Have fun catching the ball with your body

[Senior Recreation] No touching others! Ball-based recreation [Preventive Care]
Have fun catching the ball with your body

A recommended recreation activity for seniors using a rubber ball.

Rubber balls don’t slip easily, so they’re easier to catch.

This time, work in pairs and toss the ball back and forth, catching it by clamping it between your hands.

It seems like it will train your reaction speed more than catching with your palms.

Switching to one-handed catches or knee catches also adds excitement, so they’re recommended.

Receiving the ball in various ways can help stimulate both mind and body.

A key point is not to overinflate the ball so it’s easier to grip.

Borrowed Item Race

Day Service Gyoda: Ai no Koubouan — What’s the theme for the borrowing race?
Borrowed Item Race

Let’s take on the challenge with excitement! Here are some ideas for a “borrowing race.” Many of you may already know this as one of the most exciting events at a sports day.

This time, let’s try a thrilling borrowing race.

Set a table 10 meters from the starting line.

Place various items on the table along with lots that have the item names written on them, and you’re all set! Participants move from the starting line to the table, draw a lot, and search for the corresponding item.

Once they have the item in hand, they return to the starting line to finish!

A game where you put newspaper balls into an umbrella

[June Limited Activity] Stuff the umbrella with as many newspaper balls as you can!!
A game where you put newspaper balls into an umbrella

It’s great that you can play this while staying seated! Here’s an idea for a game where you toss newspaper balls into an umbrella.

June in Japan is the rainy season, with lots of rain.

And when it rains, you tend to use umbrellas more often.

This time, let’s do a recreation activity using an umbrella and newspaper.

First, tear the newspaper with a rip and crumple it to make newspaper balls.

Once you open an umbrella and set it on a table or on the floor, you’re ready to go.

It’s a simple yet exciting game where you throw the newspaper balls into the gently swaying umbrella!

[For Seniors] Enjoying Daycare: A Roundup of Games and Recreational Activities (181–190)

Total Concentration PET-bottle Kendama

[May 14 Today’s Brain Training at the Store: Preventive Care] Total Concentration! Kendama with a Plastic Bottle and Paper Cup
Total Concentration PET-bottle Kendama

Did you know that May 14 is Kendama Day? It’s said that when older adults play kendama, it brings back memories and activates the brain.

Also, moving the arms and fingertips and guiding the body to a target position is very good for both the brain and the body.

Why not try making this kendama yourself and playing with it? It’s easy to make: tie a string to the opening of a plastic bottle, and attach a paper cup to the other end of the string.

That’s it! Hold the bottle by the body and try to catch the opening side with the paper cup to play.

Disposable Chopstick Picking Game

Recreation for seniors: super easy, can be done while seated—Chopstick-Grabbing Game #SeniorRecreation #ActivitiesForSeniors #CareRecreation #SeatedActivities
Disposable Chopstick Picking Game

It’s a game where you twist a bundle of disposable chopsticks into a standing tower and then pull out one chopstick at a time; whoever topples the tower loses.

You’re tested on fine motor skills, like judging which chopsticks affect the balance and how to pull them out so the force doesn’t transfer through the structure.

The careful yet quick pulling motion is also crucial for maintaining balance, so keep your focus and sense of speed sharp.

It’s also interesting that as the number of remaining sticks decreases, the ability to judge the overall balance becomes even more important.