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Lovely senior life

[For Seniors] Enjoyment at Day Care: A Roundup of Games and Recreational Activities

We’ve put together a collection of games and recreational activities that can be enjoyed at day care.

We introduce plenty of options, including simple games you can play while seated, brain-training games, and activities that help with hand and finger rehabilitation—so please use them as a reference.

Some activities require props, but they’re simple to make using recycled materials or items from 100-yen shops, making them easy for older adults to recreate.

Give them a try with everyone during recreation time or in small breaks.

[For Seniors] Enjoying Daycare: A Collection of Games and Recreational Activities (131–140)

A drill where you reel in a rope with your foot

Hilarious 😂 Easy activity! Just pull it in with your feet! This is tomorrow’s activity! #elderly #dayservice #shorts #rec
A drill where you reel in a rope with your foot

This is a game where you use back-and-forth foot movements to reel in a rope at your feet and race to pull a distant basket closer.

While the basket is being pulled in, someone throws balled-up newspaper into it, making it heavier and requiring more effort to move as more balls are added.

Once the basket reaches your feet, count how many balls are inside; the person who pulled their basket in faster with fewer balls is the winner.

Decide on your strategy—whether to make big strides or move your feet quickly in small motions—and see what works best for you.

Foot Beanbag Bingo

Beanbag Toss Bingo #Recreation #DayService #Seniors
Foot Beanbag Bingo

One activity option for events and parties is a bingo game.

Many older adults are already familiar with bingo, aren’t they? While bingo is usually played on paper, this time we’ll introduce a version that uses the feet and beanbags.

Prepare nine paper plates or cups, and have the older adults use their feet to toss beanbags into them.

Use colored tape to group the plates or cups by color, and change the score based on where the beanbag lands.

For example, award 20 points if the beanbag lands in a plate or cup of the same color, and 10 points if it’s a different color.

Because they lift their legs to toss the beanbags, older adults can enjoy the game while also training their legs.

Shoe-wearing motion training

[Senior Recreation] A race with the motion of putting on shoes! ADL training
Shoe-wearing motion training

Even the casual act of slipping your foot into a shoe involves surprisingly complex movements—like unconsciously adding angles as you move.

This game focuses on those motions when you insert your foot, training your feet through a scooping action.

You attach a cardboard part with an open space in the center to your foot and use it to pick up balls placed at your feet.

Instead of just moving straight in, you collect the balls with a scooping motion, so by concentrating on the balls, you naturally get your ankles moving well as you play.

Three-letter shiritori

Recreation for Seniors – Super Easy! Three-Letter Shiritori on a Whiteboard
Three-letter shiritori

What’s the very first game you remember learning as a child? Tag, rock-paper-scissors, and of course some might say shiritori.

Let’s spice things up with a twist—not just regular shiritori, but “three-letter shiritori.” Writing answers on a whiteboard takes a bit more time, but seeing each person’s handwriting and simple doodles can spark all kinds of conversation.

Plus, using your hands makes it a nice brain workout.

If you have a whiteboard, you can also enjoy illustrated shiritori just as it is.

Ojami Wobble Game

Ojami Wobble Game #dayservice #recreation #Nichinan #Miyazaki #teamwork #dayservicerecreation #rec
Ojami Wobble Game

Many older adults have probably played otedama (beanbag juggling) before, right? Some may have even skillfully used their hands and fingers to juggle two or three beanbags in the air.

Let’s play a fun game that uses familiar otedama to work the fingertips.

Place a paper plate on top of a short piece of a cut plastic wrap or foil core.

Then, place the beanbags on the paper plate one by one.

Since the paper plate is unstable, it wobbles each time you add a beanbag, creating a thrilling, heart-pounding effect.

It seems like older adults can enjoy a bit of tension while engaging in the game.

By the way, “ojami” is what otedama is called in the Kansai region.