Songs about dieting / motivational songs to help you stick to your diet
If you’re a girl, you’ve probably worried about it at least once—yes, your weight!
I’m sure many of you have tried dieting.
Especially those who’ve fallen in love—women, and yes, men too—often start dieting because they want to look beautiful and be liked by the person they care about.
But strict diets can be tough, and there are plenty of moments when you feel like giving up.
So we’ve gathered a collection of diet songs that can cheer you up—tracks you can relate to, or that might even make you laugh.
From songs that are directly about dieting to ones that aren’t explicitly about it but still boost your motivation, we’ll introduce plenty of great picks!
Playlist
| Songs about dieting / motivational songs to help you stick to your diet | |||
|---|---|---|---|
| show_chart | Title | Playlist | Review |
| 1east | I tried a low-carb diet.Uchikubi Gokumon Doukoukai | play_arrow | Uchikubi Gokumon Doukoukai humorously sing about a low-carb diet |
| 2east | Subliminal DietCharisma.com | play_arrow | A self-discipline song for overcoming dieting |
| 3east | Princessmiwa | play_arrow | A positive song about a woman who dreams of love |
| 4east | I just can’t say it…DISH// | play_arrow | A relatable song that talks about the struggles of dieting |
| 5east | Diet SongKanoerana | play_arrow | A comical coming-of-age song about the resolve to go on a diet |
| 6east | Putting it off until tomorrow is a fool’s game.Juice=Juice | play_arrow | A powerful song that sings of determination for growth and self-reformation |
| 7east | We don’t stopNishino Kana | play_arrow | Cheering on positive, forward-looking women with Kana Nishino’s songs |
| 8east | Diet Songyamashita rina | play_arrow | A cheering song that gives empathy and courage to those on a diet |
| 9east | health-conscious fat personHIPPY | play_arrow | A shocking song of self-deprecating diet humor |
| 10east | Like magicSHISHAMO | play_arrow | A girl's true feelings and resolve to become cute |
| 11east | Yum-Yum!Momoiro Kurōbā Zetto | play_arrow | A jazzy song written and composed by Hyadain |
| 12east | SAMISAMABRADIO | play_arrow | A song for adults swaying between desire and reality |
| 13east | A song about dieting.takayan | play_arrow | A popular rap song packed with diet knowledge |
| 14east | Believe in yourselfAbe Mao | play_arrow | Believe in yourself and keep trying without giving up! |
| 15east | 6 PACK PARADISE ~Prologue~Fischer’s | play_arrow | Have fun exercising with a diet song |
| 16east | fake girlJY | play_arrow | An encouraging song about girls' insecurities |
| 17east | HEALTHORANGE RANGE | play_arrow | A song to inspire healthy movement |
| 18east | The diet starts tomorrow.gyaku EDGE | play_arrow | Diet starts tomorrow, the song of excuses |
| 19east | EZ DO DANCETRF | play_arrow | TRF’s “EZ DO DANCE” is a classic song for diet dance routines. |
| 20east | I Want to Be Cute feat. Seina Narumi (CV: Sora Amamiya)HONEY WORKS | play_arrow | A girl’s desire to become cuter and words of encouragement |
| 21east | I want to eat sushi feat. Soy SauceORANGE RANGE | play_arrow | Sushi cravings vs. diet: a choice in love |
| 22east | Instead of spending seven days making a world for a character song, it’s better to create one cute girl.KARIOSUTORO (TANGE SAKURA) | play_arrow | The desire to become a cute girl |
| 23east | Under the sky of love where red berries burst.. part 2yamazaru | play_arrow | A song of compassion and earnest love |
| 24east | You’re welcome.Toukyou Karankoron | play_arrow | A diet that forces yourself into society's mold |
| 25east | Song of the Lunchbox — A Letter to YouHanzaki Yoshiko | play_arrow | A lunchbox filled with a mother's love |
| 26east | 7 SensesWake Up Girls! | play_arrow | Expressing the passionate feelings of a female voice actress unit |
| 27east | Thump-thump, throb-throb, heart-fluttering♡Mimori Suzuko | play_arrow | A poignant unrequited love, heart swaying alongside something sweet |
| 28east | PARA! PARA! Fried RiceJanīzu WEST | play_arrow | A song that cheerfully sings about dieting struggles |
| 29east | Perfect-Sense DreamerONE OK ROCK | play_arrow | The aggressive rock of ONE OK ROCK that advances with a sense-driven approach |
| 30east | NIPPONShiina Ringo | play_arrow | A powerful cheering song for the Japan national soccer team |
| 31east | Flying DeityAyase×R-shitei | play_arrow | The hip-hop track “Hiten” is energetic. |
| 32east | Hajike Soda!gūchokipā | play_arrow | A song that captures a girl's busyness and inner struggles through a zany, chaotic track. |
| 33east | Cherry blossom pink stripestakoyaki reinboo | play_arrow | A classic that colors the season of spring encounters and love |
| 34east | Juuuuuuump Uuuup!!!!Kubo Yurika | play_arrow | A cute song that depicts appetite and the desire to be slim |
| 35east | BREAKOUTSnow Man | play_arrow | Snow Man's rock-flavored single |
| 36east | HandClap (BNDR Remix)Fitz and the Tantrums | play_arrow | “HandClap” is a popular song used in exercise videos. |
| 37east | O.I.O.I.Okotakura | play_arrow | A dance tune for the weekend, full of liberation |
| 38east | Dear Sir/Madam HakumaiNogizaka 46 | play_arrow | We value the deliciousness of rice above all else. |
| 39east | Goodbye, Lion Girlgurutamin | A song that satirizes harsh, try-hard girls—including myself | |
| 40east | Ephemeral as a bubble; an illusion like a dreamYuigadokuson | play_arrow | An upbeat electro track for having fun and eating with friends |
| 41east | Princess Be Ambitious!!purinsesusutāzu | play_arrow | Staying a princess takes constant effort. |

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