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Recommended for seniors! Fun circle-based recreational activities

Recommended for seniors! Fun circle-based recreational activities
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Recreational time at care facilities is so much more enjoyable when you can sit face-to-face with staff and friends, isn’t it?

In this article, we introduce fun, circle-based activities that are perfect for older adults—everyone can see each other’s faces while participating!

We’ve gathered a variety of activities: ones you can do seated using simple props like balls, ones you can do around a table, and even light exercises.

Enjoy them while sharing each other’s wonderful smiles!

Recommended for seniors! Fun circle-based recreation activities (1–10)

Stick-based item passing game

[Senior Brain-Training Exercises] A Recreation Using Sticks That Can Be Done in a Circle [Preventive Care]
Stick-based item passing game

For those looking for a game where everyone can cooperate and have fun, the “pass-the-item with sticks” game is also recommended.

In this game, each person holds a stick and uses it to relay various items.

Choose items with holes that a stick can go through, such as Styrofoam blocks or hangers.

You can also try a variation where players nudge and pass a ball using the sticks.

In that case, use a soft rubber ball that’s fairly large.

Rock-Paper-Scissors Relay

Super simple and exciting! For fun senior activities, this is it: Rock-Paper-Scissors Relay
Rock-Paper-Scissors Relay

When there are more than 10 participants, I’d like you to try a “Rock-Paper-Scissors Relay.” First, form a circle and split into two teams at the halfway point.

Next, the first person on each team holds an item that will serve as the baton.

Then, you pass the baton to the next person on your team, but there’s a rule: you can only pass it if you win at rock-paper-scissors.

The team whose baton makes a round trip first wins.

You can use everyday items as the baton, like a hanger or a beanbag.

Brain-training number exercise

[Senior Exercise] Easy! Circle-Based Recreational Activities With and Without Equipment
Brain-training number exercise

A handy thing to know when you want to kill a little spare time is the “brain-training number exercise.” In this activity, when the facilitator calls out 1, you raise your right hand; for 2, you raise your left arm.

Because of that, it’s enjoyable regardless of the number of participants or the space available.

If that feels too simple, expand the repertoire—for example, move your right foot for 3 and your left foot for 4.

As a variation, you can also have everyone raise both hands at a specific cue.

ring toss

Recreation for Seniors – Timeless Classic That’s Always a Hit! Newspaper Ring Toss
ring toss

Ring toss is a popular recreational activity, isn’t it? You can get some light exercise even while seated, and deciding which peg to aim for gives your brain a workout too.

That said, if the urge to play strikes suddenly, you might have to give up because you don’t have the equipment.

In that case, I recommend making the rings out of newspaper and the targets out of milk cartons or plastic bottles.

By the way, if the targets are too light and keep moving, you can fix that by adding water or putting something heavy inside, like beanbags.

Fly swatter game

[Elderly Recreation] Super Exciting! Fly Swatter Game! Great for Upper-Body Rehabilitation
Fly swatter game

Thanks to its high level of playability, the “Fly Swatter Game” is guaranteed to heat things up.

First, make about 20 paper flies out of construction paper.

Write numbers from 1 to 5 on the surface of each fly and stick on some hook-and-loop fastener.

Next, prepare a fly swatter and attach hook-and-loop fastener to its tip as well.

Then, participants form a circle around the flies and use the fly swatter to pick them up and collect them.

What’s important here are the numbers written on the flies.

These numbers represent the points you earn when you collect them.

In other words, you can also enjoy the strategy of deciding which flies to go for first.

Passing the ball while singing

All you need is a ball! This is fun♪ Sing and pass-the-ball activity!!
Passing the ball while singing

How about passing a ball while singing? In fact, this activity is drawing attention as a form of music therapy.

The rules are simple, so I’ll explain them briefly.

First, participants form a circle, and one person holds a ball.

Then you play music and pass the ball in time with the rhythm.

At some point, stop the music, and the person holding the ball at that moment loses.

It’s a bit like musical chairs.

However, the key is that the ball should always be passed to the rhythm, so it’s not a competitive activity.

Beach ball soccer basket toss

[Senior Recreation] Beach Ball Soccer Basket Using Feet
Beach ball soccer basket toss

Wouldn’t it be nice to have a game that lets you exercise your legs while sitting down? Let me introduce “Beach Ball Soccer Toss.” First, arrange chairs in a circle and have everyone sit.

Place two large basins in the center.

Then prepare several beach balls, and while remaining seated, players kick the balls and try to get them into the basins.

A staff member can act as the facilitator—counting each successful shot and leading applause to boost the excitement.

If you don’t have basins, baskets or buckets work just fine.