RAG MusicRecreation
Lovely senior life

[For Seniors] Let’s Have Fun Together! Introducing Uplifting, Energizing Songs

We’d like to introduce some wonderful, uplifting songs recommended for seniors.

Listening to music not only enriches your emotions, but it’s also said to help you relax both body and mind.

Among the songs we’re about to introduce, there are many familiar tunes for seniors that will make you want to hum along.

We’ve carefully selected bright, cheerful songs and soothing pieces, based on nostalgic hits from years past.

They may even spark lively conversations about memories from those days.

Since they’re all lovely songs, be sure to use them for karaoke or exercise activities.

[For Seniors] Let’s Have Fun Together! Introducing Uplifting Songs (1–10)

Tokyo Olympic OndoMinami Haruo

Haruo Minami “Tokyo Olympic Ondo” [from ~The Trajectory of Vocal Art: The Complete Works of Haruo Minami~]
Tokyo Olympic OndoMinami Haruo

As the name suggests, Tokyo Olympic Ondo was the theme song for the 1964 Tokyo Olympics, and in addition to Haruo Minami, it was performed by prominent singers such as Yukio Hashi, Michiya Mihashi, Kyu Sakamoto, and Saburo Kitajima.

It is said that the association with Haruo Minami became fixed because his version sold the most.

At the time, Minami said, “Japan worked hard and achieved such a remarkable recovery.

The Tokyo Olympics is an opportunity to show that to the world, and I poured my strong desire to make it a success into the song.” For seniors, it may be a track that brings back the feelings of that era.

If you’re happy and you know it, clap your handsSakamoto Kyu

Kyu Sakamoto / If You’re Happy and You Know It (1964–65)
If you're happy and you know it, clap your handsSakamoto Kyu

Its charm lies in the way you can enjoy it by expressing a heartwarming classic through full-body movement.

It’s a song that lets you share the joy of connecting with others along with a simple, familiar melody.

Released by Kyu Sakamoto in 1964, it became one of his signature songs alongside “Ue o Muite Arukou” (“Sukiyaki”).

Based on an American folk song, Toshito Kimura wrote the Japanese lyrics with wishes for peace and friendship.

A heartwarming experience in the Philippines inspired the creation of this song, and it is said to have spread through activities at the YMCA.

It has been widely used in films and commercials and has long been cherished in educational settings.

Why not enjoy clapping and body movements together with seniors and let the conversation blossom with fond memories?

Kawachi Ondo

Kawachi Ondo (Osaka Prefecture folk song)
Kawachi Ondo

Kawachi Ondo, one of the folk songs best known from Bon Odori, is said to have formed through a blend and arrangement of indigenous ondo and folk tunes that were sung in the area corresponding to the southeastern part of present-day Osaka Prefecture.

Because it came to be sung primarily as a Bon dance song, it has deep ties to Buddhism and also carries the character of a requiem.

Although Kawachi Ondo was born in a single locality, the 1961 record Teppō-bushi Kawachi Ondo became a million-seller, spreading its name not only throughout Japan but overseas as well.

For older listeners, just hearing the sound might be enough to set their hands moving involuntarily.

[For Seniors] Let’s Have Fun Together! Introducing Uplifting, Energizing Songs (11–20)

Waltz of StarlightSen Masao

Released in 1966 (Showa 41).

Two years later, it gradually caught fire on wired broadcasts across Japan and went on to sell a total of 2.5 million copies.

Known as Masao Sen’s biggest hit, “Hoshikage no Waltz” (“Waltz of Starlight”) expresses, from a male perspective, the poignant feeling of having to part with a loved one—knowing it’s not what the heart truly wants, yet having no choice.

Its relaxed three-beat waltz rhythm makes it easy to sing, and combined with its popularity, it’s a song that many people can enjoy when doing karaoke in senior care facilities.

Because the moon is so very blueSugawara Totoko

Highest Sound Quality! ~ Because the Moon Is So Very Blue (Sung by: Totoko Sugawara)
Because the moon is so very blueSugawara Totoko

Totoko Sugawara, known for her distinctive, wistful vibrato, was called the Queen of Elegy and is also famous as the very first singer to perform on NHK’s Kouhaku Uta Gassen, which everyone knows.

She moved to Tokyo at the age of nine for an audition, where her talent blossomed, and together with her father, the composer Akira Mutsu, she released numerous masterpieces.

Her signature song, “Tsuki ga Tottemo Aoi Kara” (Because the Moon Is So Very Blue), became a million-selling hit in an era when the music market was much smaller than it is today, making her a household name across Japan.

For many seniors, it’s a song right at the heart of their youthful days, so it could be a great choice for recreational activities or background music in senior care facilities.

Flowers will bloom.

Flowers Will Bloom – Flowers Will Bloom Project (with Japanese lyrics)
Flowers will bloom.

This song was planned and produced as the theme song for NHK’s Great East Japan Earthquake Project, with lyrics by film director Shunji Iwai from Sendai.

For those who experienced the disaster, it may bring back difficult memories, and it also served as a source of support during the recovery.

There is also a video from the “Flowers Will Bloom Project,” featuring singers, entertainers, and athletes connected to Miyagi, Fukushima, and Iwate Prefectures.

With its easy-to-understand melody and singable chorus, it’s fun for everyone to sing together.

It’s also recommended as a choral piece for events.

A Love Game Between a Man and a WomanHino Mika / Aoi Shirou

Debuted in 1986 as a Takeda Pharmaceutical commercial song, performed as a duet by Tetsuya Takeda and Yoshimi Ashikawa.

Initially, only the chorus was created for advertising, but due to its overwhelming response, it took the unusual path of being released as a record—the song “Otoko to Onna no Love Game.” It later became widely known as a duet by Mika Hino and Shiro Aoi.

The song enjoys high popularity in karaoke and is considered a classic sung across generations.

It’s especially a crowd-pleaser at karaoke contests in senior facilities, so be sure to sing it together and have fun!