[For Seniors] Let’s Have Fun Together! Introducing Uplifting, Energizing Songs
We’d like to introduce some wonderful, uplifting songs recommended for seniors.
Listening to music not only enriches your emotions, but it’s also said to help you relax both body and mind.
Among the songs we’re about to introduce, there are many familiar tunes for seniors that will make you want to hum along.
We’ve carefully selected bright, cheerful songs and soothing pieces, based on nostalgic hits from years past.
They may even spark lively conversations about memories from those days.
Since they’re all lovely songs, be sure to use them for karaoke or exercise activities.
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- [For Seniors] Winter songs you'll want to hum along to. A collection of classic tunes recommended for BGM and recreational activities
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- A collection of cheerful, uplifting songs recommended for women in their 80s—fun, bright tunes to sing along to
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[For Seniors] Let’s Have Fun Together! Introducing Uplifting Songs (1–10)
Waltz of StarlightSen Masao

Released in 1966 (Showa 41).
Two years later, it gradually caught fire on wired broadcasts across Japan and went on to sell a total of 2.5 million copies.
Known as Masao Sen’s biggest hit, “Hoshikage no Waltz” (“Waltz of Starlight”) expresses, from a male perspective, the poignant feeling of having to part with a loved one—knowing it’s not what the heart truly wants, yet having no choice.
Its relaxed three-beat waltz rhythm makes it easy to sing, and combined with its popularity, it’s a song that many people can enjoy when doing karaoke in senior care facilities.
Kawachi Ondo

Kawachi Ondo, one of the folk songs best known from Bon Odori, is said to have formed through a blend and arrangement of indigenous ondo and folk tunes that were sung in the area corresponding to the southeastern part of present-day Osaka Prefecture.
Because it came to be sung primarily as a Bon dance song, it has deep ties to Buddhism and also carries the character of a requiem.
Although Kawachi Ondo was born in a single locality, the 1961 record Teppō-bushi Kawachi Ondo became a million-seller, spreading its name not only throughout Japan but overseas as well.
For older listeners, just hearing the sound might be enough to set their hands moving involuntarily.
Flowers will bloom.

This song was planned and produced as the theme song for NHK’s Great East Japan Earthquake Project, with lyrics by film director Shunji Iwai from Sendai.
For those who experienced the disaster, it may bring back difficult memories, and it also served as a source of support during the recovery.
There is also a video from the “Flowers Will Bloom Project,” featuring singers, entertainers, and athletes connected to Miyagi, Fukushima, and Iwate Prefectures.
With its easy-to-understand melody and singable chorus, it’s fun for everyone to sing together.
It’s also recommended as a choral piece for events.
[For Seniors] Let’s Have Fun Together! Introducing Uplifting, Energizing Songs (11–20)
If you’re happy and you know it, clap your handsSakamoto Kyu

Its charm lies in the way you can enjoy it by expressing a heartwarming classic through full-body movement.
It’s a song that lets you share the joy of connecting with others along with a simple, familiar melody.
Released by Kyu Sakamoto in 1964, it became one of his signature songs alongside “Ue o Muite Arukou” (“Sukiyaki”).
Based on an American folk song, Toshito Kimura wrote the Japanese lyrics with wishes for peace and friendship.
A heartwarming experience in the Philippines inspired the creation of this song, and it is said to have spread through activities at the YMCA.
It has been widely used in films and commercials and has long been cherished in educational settings.
Why not enjoy clapping and body movements together with seniors and let the conversation blossom with fond memories?
Because the moon is so very blueSugawara Totoko

Totoko Sugawara, known for her distinctive, wistful vibrato, was called the Queen of Elegy and is also famous as the very first singer to perform on NHK’s Kouhaku Uta Gassen, which everyone knows.
She moved to Tokyo at the age of nine for an audition, where her talent blossomed, and together with her father, the composer Akira Mutsu, she released numerous masterpieces.
Her signature song, “Tsuki ga Tottemo Aoi Kara” (Because the Moon Is So Very Blue), became a million-selling hit in an era when the music market was much smaller than it is today, making her a household name across Japan.
For many seniors, it’s a song right at the heart of their youthful days, so it could be a great choice for recreational activities or background music in senior care facilities.
A Love Game Between a Man and a WomanHino Mika / Aoi Shirou

Debuted in 1986 as a Takeda Pharmaceutical commercial song, performed as a duet by Tetsuya Takeda and Yoshimi Ashikawa.
Initially, only the chorus was created for advertising, but due to its overwhelming response, it took the unusual path of being released as a record—the song “Otoko to Onna no Love Game.” It later became widely known as a duet by Mika Hino and Shiro Aoi.
The song enjoys high popularity in karaoke and is considered a classic sung across generations.
It’s especially a crowd-pleaser at karaoke contests in senior facilities, so be sure to sing it together and have fun!
Ozasiki Song

It was sung in 1964 by Hiroshi Wada and the Mahina Stars along with Kazuko Matsuo.
While the Tokyo Olympics likely helped, the economy at the time was far from strong, yet the song became a massive hit with total sales of 2.5 million copies, setting a new record for record sales back then.
Thanks to its musical style, it also became wildly popular at drinking parties across the country: people would sing just the first verse, then others around them would join in with humorous parody verses and enjoy themselves.
It’s said that it can be even more enjoyable at senior care facilities’ recreational events if, in addition to singing the original lyrics, participants share parody versions they know.



