[For Seniors] Let's Have Fun with a Two-Option Trivia Quiz!
In recreational activities at nursing care facilities and similar settings, you may sometimes do quizzes.
“Thinking” through quizzes stimulates the brain and helps activate it, so they’re recommended as brain training for older adults.
By retrieving answers from memory, not only memory but also attention and judgment are cultivated, which in turn can help prevent dementia or slow its progression.
What’s more, with the “two-choice trivia quiz” introduced here, you can gain new knowledge while thinking in a quiz format.
Two-choice questions are easier for older adults to answer, so it’s likely to be lively and engaging.
Be sure to try using it in recreational activities.
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[For Seniors] Have Fun with a Two-Choice Trivia Quiz! (21–30)
After eating garlic, which of the following is good to eat to eliminate the smell?
- Apple
- banana
See the answer
Apple
The answer is apples. Apples contain polyphenols, which help neutralize the odor-causing components of garlic. Since polyphenols are concentrated in the peel, eating apples with the skin is especially effective. Drinking 100% apple juice can also help eliminate the smell.
Ichiro, the popular former professional baseball player, actually has one sibling. So, is he the older brother or the younger brother?
- eldest son
- second son
See the answer
second son
The answer is: the second son. Ichiro has an older brother named Kazuya. Ichiro’s real name is Suzuki Ichirō, and while the name Ichirō might make you think he’s the eldest son, he was reportedly named “Ichirō” after his grandfather, Ginichi.
Eggs contain many nutrients. Between the yolk and the white, which one is more nutritious?
- egg yolk
- egg white
See the answer
egg yolk
The answer is the yolk. Egg yolks contain many nutrients—vitamins, minerals, fats, and cholesterol—and are very nutrient-dense. Egg whites, on the other hand, are primarily composed of protein. It would be nice to enjoy a variety of egg dishes.
Which is taller, Tokyo Tower in Japan or the Eiffel Tower in France?
- Tokyo Tower
- Eiffel Tower
See the answer
Tokyo Tower
The answer is “Tokyo Tower.” Tokyo Tower stands 333 meters tall, which is higher than the Eiffel Tower at about 324 meters. By the way, the tallest structure in the world is the Burj Khalifa in Dubai, boasting a height of 828 meters.
Which is colder, the Arctic or the Antarctic?
- the Arctic
- the South Pole
See the answer
the South Pole
The answer is “Antarctica.” People often mistake it for the Arctic because the North is commonly perceived as colder, but in fact, Antarctica is the coldest place on Earth. Its interior is covered with ice and sits at high elevations, which leads to intense cooling. The Arctic, on the other hand, is surrounded by ocean, which helps retain some warmth.
Which of the following is the largest planet in the solar system?
- Jupiter
- Saturn
See the answer
Jupiter
The answer is Jupiter. Jupiter is the largest planet in the solar system, with a diameter 11 times that of Earth. Its volume is 1,320 times and its mass is 318 times that of Earth, making it a giant planet. Incidentally, Jupiter is said to be composed mostly of light gases.
From what age is someone considered an adult?
- 18 years old
- 20 years old
See the answer
18 years old
The answer is 18 years old. Previously, adulthood was set at 20, but due to the revision of Japan’s Civil Code on April 1, 2022, the age of majority was lowered from 20 to 18. As a result, individuals are recognized as adults from age 18; however, the legal age for drinking alcohol, smoking, and participating in public gambling remains 20.