[Relax] A curated list of Japanese songs recommended for when you want to fall asleep quickly
You might have ended up here because you’re struggling with things like “I’m sleepy but can’t fall asleep” or “I have to wake up early tomorrow, but I’m wide awake.”
This time, we’re introducing a selection of popular Japanese songs that may help you relax and drift off to dreamland as soon as you listen.
It’s the perfect bedtime playlist: listen under the covers, keep the volume low, and before you know it you’ll feel drowsy and your eyelids will gently close.
Be sure to bookmark it and make good use of it.
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[Relax] Recommended Japanese Songs for When You Want to Fall Asleep Quickly (21–30)
koakumapinoko
A track by pinoko whose vocals and beats melt pleasantly into your ears.
It’s the title song from the EP “Little Devil EP,” released in October 2019.
The theme is the sweet yet slightly precarious push-and-pull found in the small moments of everyday life with a lover.
You can picture the intimate scenes unique to close relationships: a languid figure sipping morning coffee, or the gesture of hiding a token of affection.
As you listen, you can almost feel the warmth of that life.
Put it on during your downtime, and you’ll sense your tired heart gently unwind.
freedomtofubeats
Created by tofubeats, a Kobe-born music producer highly trusted by fellow musicians, this piece gently lightens the heart.
The track was chosen as the theme song for the short film “Mukachi no Kachika” and was released in May 2023.
Its comfortable beat and transparent sound foster a gentle mood, and the message in the lyrics—“It’s okay to be more free”—helps release the heart from everyday constraints.
It’s a work that gives you the courage to take a step forward.
[Relax] Recommended Japanese songs when you want to fall asleep quickly (31–40)
The light is far away.sukaato
Skirt is the solo project of Wataru Sawabe, known for delicate melodies and literary lyrics.
Centered on pop and city pop, its genre-fluid sound captivates many fans.
Released in July 2025, this track was written as the opening theme for the TV anime “Futari Solo Camp.” Sawabe’s own camping experiences served as the creative spring, with memories of the night’s quiet and distant lights melting seamlessly into the mellow, comforting sound.
The lyrics’ poetic worldview—searching through loneliness for a faint glimmer of hope—further deepens the track’s chill atmosphere.
It’s truly a perfect piece for relaxing in nature.
hazy spring sky (literally: “flower-clouded” sky; overcast sky during cherry blossom season)Sato Chiaki
Released as a single in April 2023, this track is a lyrical number that overlays the overcast skies unique to spring with memories that suddenly resurface.
It captures the bittersweet longing for days gone by and the gentle process of letting them go, resulting in a piece that resonates with each listener’s own memories.
It’s sentimental yet soothing.
An emotional pop tune I’d recommend as background music for nights when you want to calm your heart or moments of quiet reflection.
PetillantYuga
Singer-songwriter Yuga, whose voice blends delicacy with power, resonates deeply in the heart.
This track was produced as the lead song for the album “Love Deluxe,” released in September 2024.
Its sound adds the soothing beats of alternative R&B to her previously organic sonic palette, as if gently melting into the night’s darkness.
The lyrics depict an earnest wish to break free from sorrow by dancing until morning, unable to suppress the emotions that surge at midnight.
Listening to this piece wraps you in a mysterious solace, as if the loneliness and anxiety within are quietly cleansed away.
made my day feat. Takuya Kuroda / Marcus DTakeuchi Anna
It’s a song that gently stays by your side in the quiet before dawn.
This work by singer-songwriter Anna Takeuchi was released in October 2022 as the second installment of a three-month series.
Featuring trumpeter Takuya Kuroda and beatmaker Marcus D, it’s crafted into a jazzy, lo-fi hip-hop sound.
In a whisper-soft voice, it paints the special moments found in everyday life.
The warm feeling that spending time with you makes the day a wonderful one intertwines with the laid-back beat, making it so comforting.
Give it a listen on nights when you want to reset a tired heart.
motherFujihara Sakura
Sakura Fujiwara is a singer-songwriter who also excels as an actress.
Her deep, smoky voice gently nestles against a tired heart.
This work, released in September 2021, was written to commemorate the 50th anniversary of the lactic acid carbonated drink “Skal.” Produced by Shingo Sekiguchi, its acoustic sound is wonderfully soothing.
The lyrics center on the theme of unconditional love that asks for nothing in return and simply watches over, allowing you to feel enveloped in great kindness through depictions of nature such as rain and light.
It’s a perfect number for a quiet night spent alone.