[2026] Recommended for Men in Their 40s! A Collection of Classic Japanese Breakup Songs
When you go through a heartbreak, it can feel like there’s a gaping hole in your heart.
Little moments can bring those memories rushing back, leaving you with a pang of sadness.
In this article, we’ve gathered Japanese breakup songs released from the 1990s to the mid-2000s—the soundtrack to the youth of those who are now in their 40s.
The nostalgic melodies you used to listen to back then and the lyrics that resonate in your chest may hit even deeper now.
As you look back on past loves, why not find a small push to move forward, together with these timeless songs that stay close to your heart?
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[2026] Recommended for men in their 40s! A roundup of classic Japanese heartbreak songs (61–70)
and goodbyeosage
If you’ve ever been through a breakup, this song will resonate.
The lyrics capture the feelings of wondering how your ex has changed and secretly hoping you might get back together.
Even when you try your hardest to forget, your mind only fills up with thoughts of that person—the song conveys that poignant, aching emotion.
Released in September 2024, it drew attention as a collaboration track with volume 3 of the shōjo manga “I Want a Love That Forgets You.” The music video features Riko Ishino, with a story in which vocalist Kenta Yamaguchi follows in her footsteps.
It’s a perfect song for anyone dealing with heartbreak or feeling wistful about a past romance.
whiteoutreGretGirl
A song that expresses the pain of heartbreak through the color white, it pierces deeply into the listener’s heart.
It deftly portrays the anguish of a breakup—the shocking confession made over the phone while driving down the highway at night, the frustration of being unable to put “I want to see you” into words.
Included on the mini-album “my,” released in December 2017, it drew attention in various ways, including use on TikTok and high praise from Nicole Fujita.
Its straightforward, powerful guitar sound and melody stir complex emotions while giving you the strength to face forward.
The lyrics, which empathize with those who have gone through similar experiences, are especially striking.
Everyday Revolutionneguse.
A song about a love given up and a lost everyday life has arrived from Neguse.
Included on the album “WONDERLAND NI AIJOU WO!” (Show Your Love to Wonderland!), this track paints a bittersweet love story.
With Ryotachi’s tender, affectionate vocals and a soothing guitar sound, it gently accompanies those who have experienced heartbreak.
Released in September 2022, the song resonated with many listeners and its music video has surpassed 7 million views.
Sometimes you only realize how important someone is after you’ve lost them.
This is a song we especially recommend to anyone who’s had that experience.
loverFukuyama Masaharu
福山雅治8枚目のシングルとして1993年に発売されました。Panasonic コンポ「SC-CH505<レスティ>」CMソングに起用された曲で、別れの言葉をしっかりと言えないまま、離れてしまったことへの後悔が表現されています。彼女のぬくもりが消えず忘れられない苦しい気持ちが切ない曲です。
You’re no longer here.FUNKY MONKEY BΛBY’S
After a heartbreak, have you ever thought, “If it’s going to hurt this much, I wish I could erase all my memories of the person I loved”? FUNKY MONKEY BABYS’ “Mou Kimi ga Inai” portrays the gut-wrenching loneliness and pain felt at the moment of parting and in the days that follow.
Even if a small trigger brings back memories of the great love you received and the days when you were happy together, those times will not return.
Perhaps it takes many years before a broken heart can be tucked away as a cherished memory deep inside.
Love letterTHE BLUE HEARTS
It’s a man’s heartbreak song filled with tender affection for the other person and a wish for their happiness.
It’s a track that snaps you out of moping and gives you a kick to get moving.
Hiroto Kōmoto’s rough, powerful vocals spark courage.
Hold my soulHimuro Kyosuke
Released in 1995 as Kyosuke Himuro’s 11th single.
It was used as the theme song for the TV Asahi drama “Kaze no Keiji: Tokyo-hatsu!” and became his second best-selling release.
The lyrics stylishly and elegantly express adult romance and the feelings of a clumsy, selfish man.
It’s not about a direct breakup, but the song carries a certain sense of melancholy.