[2026] Recommended for Men in Their 40s! A Collection of Classic Japanese Breakup Songs
When you go through a heartbreak, it can feel like there’s a gaping hole in your heart.
Little moments can bring those memories rushing back, leaving you with a pang of sadness.
In this article, we’ve gathered Japanese breakup songs released from the 1990s to the mid-2000s—the soundtrack to the youth of those who are now in their 40s.
The nostalgic melodies you used to listen to back then and the lyrics that resonate in your chest may hit even deeper now.
As you look back on past loves, why not find a small push to move forward, together with these timeless songs that stay close to your heart?
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[2026] Recommended for men in their 40s! A roundup of classic Japanese breakup songs (51–60)
SaudadePorunogurafiti
It was released in 2000 as Porno Graffitti’s fourth single.
“Saudade” is a Portuguese word that carries meanings such as “nostalgia,” “melancholy,” “a toast,” “painful memories,” and “a longing for what has been lost,” and the song has a Latin flavor.
It is Porno Graffitti’s biggest hit and became one of their signature songs, achieving million-seller status.
SakurazakaFukuyama Masaharu
It was released in 2000 as Masaharu Fukuyama’s 15th single.
The song was used as the theme for the segment “Mirai Nikki V” on TBS’s “U-nnan no Hontoko!” and is based on Fukuyama’s own real-life experiences, expressing his feelings for a former lover.
It became the last single of the 20th century to surpass 2 million in total sales, achieving a major hit.
forget-me-notAwesome City Club
A song that weaves a heart-piercing melody with bittersweet lyrics to express the pain and beauty of heartbreak.
Known as an inspiration song for the film “We Made a Beautiful Bouquet,” it is included on the album “Grower,” released in February 2021.
The sophisticated arrangement—such as the opening noise, the electric piano tones, and the string phrases—leaves a strong impression.
While cherishing memories of a love that’s been lost, this track gives you the courage to take a new step forward.
Recommended for those who’ve experienced a breakup or want to sort out their feelings.
It’s a moving heartbreak song packed with Awesome City Club’s charms—be sure to give it a listen.
STILL LOVE HER (The Lost Scenery)TM NETWORK
This song was released in 1988.
It was also used as the ending theme for the anime City Hunter 2.
It captures the feelings you have after breaking up with her—the thoughts of how you wish you’d acted differently back then.
Even while carrying regret, memories, and wishes, everyday life comes along just the same…
That’s the kind of emotion this song conveys.
[2026] Recommended for men in their 40s! A roundup of classic Japanese heartbreak songs (61–70)
Until the day I can no longer rememberback number
It’s a song that expresses a bittersweet feeling anyone who’s been through a breakup can relate to.
It makes you realize that your feelings for the person you lost have become a part of you.
You can still sense how the happy memories of the days you spent together are deeply etched in your heart.
Known as one of back number’s signature songs, it was released in October 2011 as their third single.
It received high acclaim at the time, including reaching No.
1 on the Billboard Japan Hot 100.
It’s a perfect song for those trying to overcome the pain of heartbreak or when you’re in the mood to look back on memories with someone special.
and goodbyeosage
If you’ve ever been through a breakup, this song will resonate.
The lyrics capture the feelings of wondering how your ex has changed and secretly hoping you might get back together.
Even when you try your hardest to forget, your mind only fills up with thoughts of that person—the song conveys that poignant, aching emotion.
Released in September 2024, it drew attention as a collaboration track with volume 3 of the shōjo manga “I Want a Love That Forgets You.” The music video features Riko Ishino, with a story in which vocalist Kenta Yamaguchi follows in her footsteps.
It’s a perfect song for anyone dealing with heartbreak or feeling wistful about a past romance.
whiteoutreGretGirl
A song that expresses the pain of heartbreak through the color white, it pierces deeply into the listener’s heart.
It deftly portrays the anguish of a breakup—the shocking confession made over the phone while driving down the highway at night, the frustration of being unable to put “I want to see you” into words.
Included on the mini-album “my,” released in December 2017, it drew attention in various ways, including use on TikTok and high praise from Nicole Fujita.
Its straightforward, powerful guitar sound and melody stir complex emotions while giving you the strength to face forward.
The lyrics, which empathize with those who have gone through similar experiences, are especially striking.