An encouraging, uplifting song that stays close to your heart. A cheer song.
When you’re feeling down because something tough or unpleasant happened, what do you do?
I imagine many people turn to music to lift their spirits.
Music can make energy well up inside you when you listen to it, give you courage through its lyrics, encourage you—there are so many positive effects!
So in this article, we’ll introduce songs that will make you feel better when you listen to them.
We’ve gathered a variety of tracks, from songs with messages that cheer on those who are giving their all, to tunes with bright melodies that clear your mind.
When you’re feeling low or need a boost, try listening to the songs we introduce.
They’re all wonderful tracks that are sure to be by your side and comfort your heart!
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Uplifting songs that stay close to your heart. Cheer songs (111–120)
50%Ofisharu Higedan Dism

As a pep song dedicated to people who tend to push themselves too hard in modern society, Official HIGE DANDism’s gentle message strikes a chord.
It speaks to us with a grand, gospel-tinged sound, encouraging us to face forward at our own pace without overexerting ourselves.
Written as the theme song for the film Cells at Work! released in December 2024, the piece gives voice to those living in an era where endless competition is the norm.
It also harmonizes beautifully with the film’s worldview and its message of “taking care of your own body.” It’s best enjoyed while relaxing in front of a smart speaker.
When you want to soothe a tired mind and body, when you feel like treating yourself kindly, this song will surely be by your side.
Songs that gently support your heart and lift your spirits. Cheer-up songs (121–130)
Be yourselfSaucy Dog

This is a gem of a message song that sings about the importance of living true to yourself.
Included on Saucy Dog’s July 2022 album “Sunny Bottle,” the track centers on self-affirmation and a forward-looking way of life, wrapping the universal struggles and anxieties we all face in a warm, comforting sound.
Through the portrayal of a protagonist grappling with the gap between ideals and reality, it conveys the beauty of not demanding perfection.
Chosen as the ending theme for San-in Broadcasting’s “Teleport San-in,” this song is perfect for those unsure how to face themselves or seeking music that gently stays by their side.
Its gentle key of G major and relaxed tempo are sure to soothe the heart.
sailing dayBUMP OF CHICKEN

A work depicting the courage and hope to face destiny was released in March 2003.
Even mistakes and failures, like beloved treasures, may be unique riches that belong only to each person.
Filled with a cheer for foolish dreamers who chase their dreams, it delivers the united hearts of all the members.
This gem of a song is included on the album Yggdrasil and was also chosen as the theme song for the film ONE PIECE THE MOVIE: The Dead End Adventure.
It reached No.
2 on the Oricon weekly chart and marked the band’s first-ever 100,000 copies sold in its debut week.
It’s a track that warmly embraces your back as you take a new step forward.
cherry (sweet cherry; cherry fruit)Otsuka Ai

This song, representative of singer-songwriter Ai Otsuka, stands out for its straightforward band sound and candid expressions of love in the lyrics.
It was also used as a theme song for a variety show, and the uplifting mood of moving toward fun things comes through in the atmosphere of the track.
The lyrics look back on memories the two have shared, while portraying how their love continues to grow.
Both the sound and the lyrics are very honest, making it a song that lifts your spirits just by listening.
HeroAmuro Namie

This is the 45th single by singer Namie Amuro, who sparked the “Amura” boom in the 1990s and, while earning support from a wide range of listeners as one of the Heisei era’s divas, retired in 2018.
Chosen as NHK’s broadcast theme song for the 2016 Rio de Janeiro Olympics and Paralympics, the track is also known for being created as a national cheer song.
Its lyrics, which give hope and courage to face tomorrow, offer comfort when you’re feeling down about work or relationships.
With a positive message and powerful arrangement that help keep you going, it’s a number you’ll want to listen to when you just can’t get into a positive mindset.
In conclusion
I introduced some songs that can lift your spirits—did they brighten your mood? There’s no need to rush when you’re feeling down. Just listen to music and take small steps forward, and you’ll be okay. By listening closely to the songs again and again, you’ll surely find the light that helps you feel better. Let music bring back your bright, beaming smile!


