Wonderful sports day / athletic festival

Recommended Songs for Group Gymnastics: A Collection of Tracks to Elevate Your Routine [2026]

10 years as a kindergarten teacher / elementary school teacher / junior and senior high school teacher / childminderkepiko
Graduated from Kunitachi College of Music, Faculty of Music (now: Department of Music Culture and Education, Early Childhood Music Education major). In elementary school, my homeroom teacher was Jun Kusaba, a game researcher. After graduating from university, I worked as a kindergarten teacher for 10 years and as an after-school childcare instructor for 7 years, then took a position as a music teacher at an international school in Singapore. In addition to music education, I engaged in activities that introduced Japanese culture, traditional games, and recreational activities, working with many children. Later, through freelance writing, planning, and editing at Shogakukan, I met many delightful adults and experienced the joy of communicating and sharing. Drawing on the perspective cultivated in the field of education and my experience as an editor, I provide practical information with an emphasis on both input and output, mainly in areas related to music and children. My hobbies include instruments, singing, handicrafts, toys, drawing, traditional games, the outdoors, and books. My special skill is spinning-top tricks.
DancerFukkun:)Tatsuki Fukuda
Primarily active in Tokyo, I have experience as a backup dancer for artists, a music video dancer, and a commercial dancer. I continue to work as a dancer while also engaging in article production. After discovering Michael Jackson in junior high school, I began dancing in my second year of high school. Since starting dance, in addition to the J-Pop and Japanese rock I had been listening to, I began exploring Western R&B, rap, alternative music, and other tracks commonly used for dance. In elementary school, I spent three years in a choir, and because I love singing, I often go to karaoke for fun. These days, I enjoy a wide range of music, from Japanese rock and rap to K-pop.

When it comes to the highlights of a school sports day, group gymnastics definitely stands out! In recent years, out of concern for safety, there’s been a trend away from large-scale pyramids and similar formations.

Even so, seeing a large group move in perfect sync and perform a variety of routines is truly moving.

Group gymnastics has countless memorable moments, and to elevate them, BGM is absolutely essential! Classical pieces that are considered the standard are beautiful, of course, but J-pop songs that everyone knows are also extremely popular! In this article, we’ll carefully select and introduce recommended songs for group gymnastics BGM from a wide range of genres—use it as a guide for your playlist!

Recommended songs for group gymnastics: A collection of tracks to elevate your performance [2026] (71–80)

PERFECT HUMANRADIO FISH

[PERFECT HUMAN] RADIO FISH 'Easy Dance' 'Comedy/Parody Style' A dance anyone can do! Simple arranged dance!

PERFECT HUMANRADIO FISH

RADIO FISH, the creators of an EDM party tune that’s a huge hit at school sports festivals, deliver confident, addictive tracks that blend playfulness and humor into a new era of dance music.

Their powerful performances by a uniquely individual lineup and the briskly flowing lyrics are full of charm that makes everyone—from kids to adults—want to dance.

Released in December 2015, this song was performed at the 67th NHK Kouhaku Uta Gassen the following year and skyrocketed in popularity.

While portraying leader Atsuhiko Nakata as a flawless figure, it unfolds a poppy, comical world.

It’s the perfect track for getting a big crowd hyped at sports days or dance events.

Move your body with full energy together as one, and you’ll create wonderful memories filled with smiles!

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Shake It OffTaylor Swift

Taylor Swift – Shake It Off

Shake It OffTaylor Swift

The songs included on 1989 mark one of the works that declared her shift to being “officially pop,” becoming a major turning point in Swift’s musical career.

In particular, one track themed around the strength to keep moving forward without giving in to media criticism sings about the importance of living true to yourself.

Its positive message and the upbeat sound that makes everyone want to dance are perfect as background music for a group gymnastics routine! It’s sure to fill everyone’s hearts with energy and courage.

It also shines as a dance number, making it an excellent match for a performance.

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Rat-tat-tatSandaime Jē Sōru Burazāzu fromu Eguzairu Toraibu

‘Rat-tat-tat’ Official Music Video / Sandaime J SOUL BROTHERS from EXILE TRIBE

Rat-tat-tatSandaime Jē Sōru Burazāzu fromu Eguzairu Toraibu

Sandaime J SOUL BROTHERS from EXILE TRIBE always deliver sharp dance moves and vocals—they’re always so cool.

Their fun number “Rat-tat-tat” showcases both great dancing and singing.

It’s super upbeat—a bright, feel-good song that even little kids can enjoy, a wonderful dance track.

It’s also recommended for pep dances and even group gymnastics at sports festivals.

Listening to “Rat-tat-tat” will give you energy and naturally bring a smile to your face.

How about using it for kindergarten, nursery, or elementary school sports days? It’s a blast.

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Z Legend ~The Fanfare Won’t Stop~Momoiro Kurōbā Zetto

Momoclo [LIVE] Z Legend ~The Fanfare Won’t Stop~ / from Momoiro Clover Z 10th Anniversary The Diamond Four -in Momo Kyō Dōmu-

Z Legend ~The Fanfare Won't Stop~Momoiro Kurōbā Zetto

Momoiro Clover Z’s “Z Densetsu ~Fanfare wa Tomaranai~” is a song that portrays the courage and teamwork of the members as they face challenges.

After Momoka Ariyasu graduated in 2018, the lyrics were completely rewritten, and the song was included on the albums “MOMOIRO CLOVER Z BEST ALBUM ‘Momo mo Juu, Bancha mo Debana’” and “ZZ’s.” It was also used in a Tokyo Joypolis commercial and received Gold certification as a single track.

The message embedded in this song makes it a perfect BGM choice for group gymnastics.

It seems sure to powerfully cheer on athletes as they unite as one team and perform.

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Soul RevolutionSuperfly

Superfly 'Tamashii Revolution' Music Video

Soul RevolutionSuperfly

Since the sports festival only happens once a year, you really want to make it exciting, right? “Tamashii Revolution” is a song that will take the energy to its peak.

Just like the title suggests, it lights a fire in your soul and makes you feel ready to go for it.

Sports festivals are full of matches and competitions, so you want to spark that fighting spirit.

This song’s melody and lyrics really stir up your motivation.

Definitely try using it as BGM for events like group gymnastics at the sports festival.

Even those who aren’t confident in sports will feel their motivation surge.

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kinoshita ayaka

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In the Blueikimonogakari

Ikimonogakari “In the Blue” (Mitsuya Cider theme song) Music Video

In the Blueikimonogakari

Released in March 2024, this song has been creating a huge buzz, especially since it was featured in the Mitsuya Cider commercial.

True to Ikimono-gakari’s style, it pairs a fresh, pop sound with lyrics themed around the eruption of youth and emotion.

The repeated phrase “We are the drama” is striking, likening life to one big drama.

It celebrates the importance of taking a new step in youth, making it a perfect match for group gymnastics performances.

With its up-tempo beat, it’s also ideal as an exit song for a brisk march off.

It’s sure to make for an exhilarating exit scene!

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In conclusion

We’ve introduced a wide selection of recommended background music for group gymnastics.

From beautiful orchestral pieces to popular J-pop and TV drama theme songs, there were all kinds of tracks! When choosing your music, consider the theme of your routine and the atmosphere you want to create—whether it’s a fun, pop vibe or something grand and moving.

Use the songs featured in this article as a reference to help guide your selection!