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Recommended Songs for Group Gymnastics: A Collection of Tracks to Elevate Your Routine [2026]

When it comes to the highlights of a school sports day, group gymnastics definitely stands out! In recent years, out of concern for safety, there’s been a trend away from large-scale pyramids and similar formations.

Even so, seeing a large group move in perfect sync and perform a variety of routines is truly moving.

Group gymnastics has countless memorable moments, and to elevate them, BGM is absolutely essential! Classical pieces that are considered the standard are beautiful, of course, but J-pop songs that everyone knows are also extremely popular! In this article, we’ll carefully select and introduce recommended songs for group gymnastics BGM from a wide range of genres—use it as a guide for your playlist!

Recommended songs for group gymnastics: A roundup of tracks to elevate your performance [2026] (1–10)

hundreds of millions of light-yearsNEW!Omoinotake

Omoinotake | Hundreds of Millions of Light-Years [Official Music Video]
hundreds of millions of light-yearsNEW!Omoinotake

A song by the three-piece band Omoinotake that drew attention as the theme for TBS’s Tuesday drama “Eye Love You.” Released in January 2024, it achieved the milestone of surpassing 100 million total streams by April of the same year.

It’s a medium-tempo love song that sings of unwavering love for a precious person far away and a bond that transcends time and distance.

Characterized by a refreshing groove featuring a horn section and an emotional sound, it strikes a delicate balance where a hint of wistfulness seeps through its bright tone, captivating many listeners.

For group gymnastics, it’s perfect for scenes where formations are gradually built or for quiet moments that express the drama of bonds with teammates.

lilacNEW!Mrs. GREEN APPLE

Mrs. GREEN APPLE “Lilac” Official Music Video
lilacNEW!Mrs. GREEN APPLE

This song vividly captures the sweet-and-sour tang and the bitterness of youth.

The words woven by Motoki Omori gently embrace the transience of passing days and the inner conflict that sways between the wall of ideals and reality.

Its warm message—loving your imperfect self and moving toward the future—strikes powerfully at the heart.

Released in April 2024, it drew major attention as the opening theme for the TV anime “Oblivion Battery.” In the same year, it garnered overwhelming support, winning the Grand Prize at the 66th Japan Record Awards.

The technical guitar riffs and brisk sound are also perfect for dramatically enhancing group gymnastics performances.

Highly recommended for those who want to make the moment of landing a powerful move even more dramatic.

Double Double FIGHT!NEW!CANDY TUNE

This is one of CANDY TUNE’s signature songs that generated major buzz, especially on social media.

Released digitally in 2024, it’s also included on the album “Baibai FIGHT!” Many of you probably still remember its viral success on TikTok.

Written and composed by Tamaya 2060% of Wienners, it carries a powerful message about rising up without being defeated by hardship.

From the whistle that rings out in the intro to the upbeat lyrics and exhilarating, fast-paced sound, it beautifully enhances a group gymnastics routine where everyone syncs their breath to complete the moves.

It’s a perfect pop tune for those looking for bright, energetic background music that brings the whole venue together in support.

Recommended Songs for Group Gymnastics: A Collection to Elevate Your Performance [2026] (11–20)

I’ve gotta do the thing that seems impossible.NEW!Sambomasutā

This is a single released by Sambomaster in February 2010, a song written specifically for a Nissan commercial.

The lyrics and music were created by vocalist Takashi Yamaguchi, and the passionate message in the words powerfully pushes those who are giving their all.

It was also used in the drama Cheer☆Dance and in JR East commercials, and has been loved by many generations.

The simple yet powerful sound unique to a three-piece band stirs the spirit to keep challenging without giving up.

It’s the perfect BGM to cheer on children attempting difficult moves during a group gymnastics performance.

This hot-blooded rock number is sure to take the excitement to the next level, uniting the entire venue and helping everyone share a moment of emotion and achievement.

GOATNEW!Number_i

Number_i – GOAT (Official Music Video)
GOATNEW!Number_i

Number_i, a trio consisting of Sho Hirano, Yuta Jinguji, and Yuta Kishi, released their debut track via streaming in January 2024.

Marking a fresh start for the group, the song features a hip-hop sound characterized by rap throughout.

The title carries the meaning of “the best ever,” and the powerful beat combined with the three uniquely distinctive voices creates an overwhelming sense of energy.

Driven by a hard-hitting rhythm, this track is perfect for scenes that showcase the dynamic movements and strong techniques of group gymnastics.

If you’re aiming for a cool, impactful performance that captivates the audience, be sure to incorporate this song.

breakthroughNEW!SUPER BEAVER

SUPER BEAVER “Toppakō” MV (TV anime Haikyu!! TO THE TOP, 2nd cour opening theme)
breakthroughNEW!SUPER BEAVER

SUPER BEAVER is a four-piece rock band that channels a strong will to break through head-on into a straight-ahead rock sound.

Their fiery message about the importance of taking on the present moment gives listeners a powerful push forward.

Released in October 2020 on a double A-side single, this track was used as the opening theme for the second cour of the TV anime Haikyu!! TO THE TOP.

Its driving beat and uplifting choral work amplify the sense of unity on the field, making it perfect as BGM for the climactic moment when a team nails a big group-gymnastics move.

An emotional rock tune recommended for anyone striving toward a single goal together with their teammates.

GUTS !NEW!arashi

ARASHI – GUTS ! [Official Music Video]
GUTS !NEW!arashi

A dazzling brass sound rings out in this cheer song brimming with positive energy! It carries a message that spurs you on to shake off hesitation and keep taking on challenges, while the rhythmic clapping and horn tones lift your spirits.

Sung by Arashi, this single was released in April 2014 and drew attention as the theme song for the drama “Even If You’re Weak, You Can Win: Aoishi-sensei and the Clumsy High School Ballplayers’ Ambition,” starring Kazunari Ninomiya.

It’s also included on the acclaimed album THE DIGITALIAN.

The song was a major hit, selling about 501,000 copies in its first week.

Its powerful choreography, which incorporates sports movements, is another hallmark—perfect for a coordinated group-gymnastics performance with your teammates! Highly recommended if you want to wrap a heated school sports day in a sense of unity.