Recommended Songs for Group Gymnastics: A Collection of Tracks to Elevate Your Routine [2026]

Rat-tat-tatSandaime Jē Sōru Burazāzu fromu Eguzairu Toraibu

‘Rat-tat-tat’ Official Music Video / Sandaime J SOUL BROTHERS from EXILE TRIBE

Sandaime J SOUL BROTHERS from EXILE TRIBE always deliver sharp dance moves and vocals—they’re always so cool.

Their fun number “Rat-tat-tat” showcases both great dancing and singing.

It’s super upbeat—a bright, feel-good song that even little kids can enjoy, a wonderful dance track.

It’s also recommended for pep dances and even group gymnastics at sports festivals.

Listening to “Rat-tat-tat” will give you energy and naturally bring a smile to your face.

How about using it for kindergarten, nursery, or elementary school sports days? It’s a blast.

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Mayumi

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Bling-Bang-Bang-BornCreepy Nuts

Creepy Nuts “Bling-Bang-Bang-Born” × TV Anime “MASHLE: MAGIC AND MUSCLES” Collaboration Music Video #BBBB Dance

A track marked by powerful beats and addictive phrases, it vividly portrays a protagonist who fights with muscle as a weapon in a world where magic is the norm.

Set to an up-tempo rhythm and inventive sound design, it expresses the life of a hero with strength and conviction that defy common sense.

This song, which incorporates Jersey club elements—arguably Creepy Nuts at their best—debuted in January 2024 as the opening theme for Season 2 of the anime Mashle: Magic and Muscles.

Together with its opening visuals, it became a hot topic and sparked a new culture on social media where music and dance fused as one.

It’s a track that resonates with anyone who holds an unbreakable spirit and the courage to take on challenges.

superstarKetsumeishi

Ketsumeishi “Superstar”

This song features a captivating blend of hip-hop and pop, filled with messages of positivity and encouragement.

It celebrates everyone’s innate talents and charms, emphasizing the importance of believing in one’s potential.

Released on November 4, 2020 as Ketsumeishi’s 33rd single, it was also selected as the theme song for the TV Asahi anime Crayon Shin-chan starting October 3 of the same year.

The music video, filmed entirely in India, visually expresses its brightness and uplifting message.

Perfect as a cheer song for school sports days and athletic festivals, this track energizes listeners and gently supports those striving toward their goals—truly an ideal anthem of encouragement.

Soul RevolutionSuperfly

Superfly 'Tamashii Revolution' Music Video

Since the sports festival only happens once a year, you really want to make it exciting, right? “Tamashii Revolution” is a song that will take the energy to its peak.

Just like the title suggests, it lights a fire in your soul and makes you feel ready to go for it.

Sports festivals are full of matches and competitions, so you want to spark that fighting spirit.

This song’s melody and lyrics really stir up your motivation.

Definitely try using it as BGM for events like group gymnastics at the sports festival.

Even those who aren’t confident in sports will feel their motivation surge.

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kinoshita ayaka

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PERFECT HUMANRADIO FISH

[PERFECT HUMAN] RADIO FISH 'Easy Dance' 'Comedy/Parody Style' A dance anyone can do! Simple arranged dance!

RADIO FISH, the creators of an EDM party tune that’s a huge hit at school sports festivals, deliver confident, addictive tracks that blend playfulness and humor into a new era of dance music.

Their powerful performances by a uniquely individual lineup and the briskly flowing lyrics are full of charm that makes everyone—from kids to adults—want to dance.

Released in December 2015, this song was performed at the 67th NHK Kouhaku Uta Gassen the following year and skyrocketed in popularity.

While portraying leader Atsuhiko Nakata as a flawless figure, it unfolds a poppy, comical world.

It’s the perfect track for getting a big crowd hyped at sports days or dance events.

Move your body with full energy together as one, and you’ll create wonderful memories filled with smiles!

Z Legend ~The Fanfare Won’t Stop~Momoiro Kurōbā Zetto

Momoclo [LIVE] Z Legend ~The Fanfare Won’t Stop~ / from Momoiro Clover Z 10th Anniversary The Diamond Four -in Momo Kyō Dōmu-

Momoiro Clover Z’s “Z Densetsu ~Fanfare wa Tomaranai~” is a song that portrays the courage and teamwork of the members as they face challenges.

After Momoka Ariyasu graduated in 2018, the lyrics were completely rewritten, and the song was included on the albums “MOMOIRO CLOVER Z BEST ALBUM ‘Momo mo Juu, Bancha mo Debana’” and “ZZ’s.” It was also used in a Tokyo Joypolis commercial and received Gold certification as a single track.

The message embedded in this song makes it a perfect BGM choice for group gymnastics.

It seems sure to powerfully cheer on athletes as they unite as one team and perform.

In the Blueikimonogakari

Ikimonogakari “In the Blue” (Mitsuya Cider theme song) Music Video

Released in March 2024, this song has been creating a huge buzz, especially since it was featured in the Mitsuya Cider commercial.

True to Ikimono-gakari’s style, it pairs a fresh, pop sound with lyrics themed around the eruption of youth and emotion.

The repeated phrase “We are the drama” is striking, likening life to one big drama.

It celebrates the importance of taking a new step in youth, making it a perfect match for group gymnastics performances.

With its up-tempo beat, it’s also ideal as an exit song for a brisk march off.

It’s sure to make for an exhilarating exit scene!