Recommended healing music. Music to soothe a tired body and mind.

Music for Mallet Instruments, Voices and OrganSteve Reich

Steve Reich: Music for Mallet Instruments, Voices and Organ

Let me introduce a figure from contemporary music.

Steve Reich is an American composer who represents minimal music, creating works through minimal (repetitive) structures.

As you listen, you gradually start to feel sleepy.

It’s very delicate and beautiful, so within contemporary music, it’s something you can actually fall asleep to.

Chakra SuiteSteven Halpern

Music that melts away fatigue – Healing Medicine Music: Chakra Suite by Steven Halpern (Healing)

A composer well-known in music therapy and the New Age music scene, and a Grammy Award winner in the New Age category.

Familiar to those who practice yoga, they created melodies to align the chakras—scientifically grounded healing music!

Chill OutThe KLF

Chill Out (Complete Mix) – The KLF

The KLF’s soothing album, aptly titled “Chill Out.” It’s a strangely atmospheric record that, from start to finish, makes you feel as if you’re on a distant trip abroad.

“Chill-out” refers to music popular in Europe for relaxing at a slow pace.

The sheep on the cover also makes it feel sleep-friendly, which is nice.

Gather the Windhappiiendo

Kaze wo Atsumete / Happy End / kazewoatsumete / happy end #travelvideo #Kaze_wo_Atsumete_remix

This piece is included on Happy End’s album Kazemachi Roman, released in November 1971.

Takashi Matsumoto’s lyrics, which delicately weave together images of suburban landscapes and a yearning for freedom, blend beautifully with Haruomi Hosono’s melody.

It has been featured in various media, including the film Lost in Translation, and its beauty continues to captivate people across generations.

Perfect for those seeking soothing, unhurried music; it’s also recommended for listening before bed or during breaks.

AliensKirinji

[Official] KIRINJI “Aliens” (MV) [4K Remaster] KIRINJI / Aliens (6th Single)

It’s an exquisite masterpiece with a sense of clear, fresh air yet rich in color.

For those worn out by hectic days or looking to calm down, the gentle quality of this piece is a perfect fit.

Listening to it late at night gives it a different, special feel—I highly recommend it.

Ghibli Piano MedleyJiburi

Good Night Ghibli: Piano Medley [BGM for Sleep, No Ads Mid-Video] — Studio Ghibli Deep Sleep Piano Collection (Piano Cover by kno)

Many of the songs used in Ghibli anime are soothing and comforting.

If those pieces were performed with the beautiful tones of a piano, I have a feeling they would become even more deeply relaxing.

If I listened to this every night as I fell asleep, I’d probably experience the phenomenon of not remembering anything after the third track.

You, too, should try incorporating music into your daily life to refresh yourself.

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Hirakawa Masako (Bōkarisuto: Sakata Mizumako)

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the same storyHanbaato Hanbaato

The Same Story – Humbert Humbert

A song that gently captures precious moments in everyday life.

It stays close to the listener’s heart and evokes deep emotion.

Within the repeated conversations, the subtleties of human relationships and affection are portrayed with care.

Released in February 2005, this track has remained one of Humbert Humbert’s signature works, beloved for many years.

Especially noteworthy is the three-disc box set released in 2015 to commemorate the 10th anniversary, which includes live recordings and DVD footage—an irresistible collection for fans.

It’s a piece you’ll want to play during a relaxing time before bed or in quiet moments with someone special.

Why not surrender yourself to the calming, beautiful vocals?